{"id":8596,"date":"2026-05-30T01:58:59","date_gmt":"2026-05-30T01:58:59","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=8596"},"modified":"2026-05-30T01:58:59","modified_gmt":"2026-05-30T01:58:59","slug":"%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd%ce%b9%ce%b5%cf%82-2026-%ce%bd%ce%b5%ce%bf%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%b9%ce%ba%ce%ae-%ce%b3%ce%bb%cf%8e%cf%83%cf%83%ce%b1-%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=8596","title":{"rendered":"\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b5\u03c2 2026 \u2013 \u039d\u03b5\u03bf\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0393\u03bb\u03ce\u03c3\u03c3\u03b1: \u03a4\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<center><br \/>\n<\/center><\/p>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><img decoding=\"async\" border=\"0\" data-original-height=\"675\" data-original-width=\"1200\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhYckUtyFWlzhdXr6Y8oKxoI05KDSswzAh4GV0o38cb4jthnVr2x0JQ99FblOt1ma_XYPJCe5zx0w_OqhQ59f4S6vpKmJM77idukhxqB6kY2aMRbOl3z5WnOKgxZ8v1L1I7P-VQl4HrI0hLu4yBcqhXeJL40dMxqubnVB_Vp4v5Ene78wlHVtAt4-Wv6SU\/s16000-rw\/1.webp\"\/><\/div>\n<p><span style=\"font-size: large;\">\u03a3\u03c4\u03b7 \u039d\u03b5\u03bf\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0393\u03bb\u03ce\u03c3\u03c3\u03b1 \u03ba\u03b1\u03b9 \u039b\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 \u03c4\u03c9\u03bd \u0393\u0395\u039b \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b5\u03bc\u03b9\u03ad\u03c1\u03b1 \u03c4\u03c9\u03bd \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03c9\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae (29.5.26).<span\/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a4\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u00ab\u03ad\u03c0\u03b5\u03c3\u03b1\u03bd\u00bb \u03c3\u03c4\u03b9\u03c2 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b5\u03c2 \u03c3\u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u039d\u03b5\u03bf\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0393\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u039b\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u0393\u0395\u039b \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2 \u03bb\u03af\u03b3\u03bf \u03bc\u03b5\u03c4\u03ac \u03c4\u03b9\u03c2 10:00 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03c2 \u0388\u03ba\u03b8\u03b5\u03c3\u03b7\u03c2 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03c4\u03b7 \u03bc\u03bf\u03bd\u03b1\u03be\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03b5\u03bd\u03ce \u03c4\u03bf \u03bb\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03ae\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c0\u03bf\u03af\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u0391\u03bd\u03b4\u03c1\u03ad\u03b1 \u0395\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03ba\u03bf\u03c5.<\/span><\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03b5\u03b4\u03ce \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03b8\u03b5\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03b7\u03c2 \u039d\u03b5\u03bf\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0393\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u039b\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u0394\u0399\u0391\u039a\u03a1\u039f\u03a4\u0397\u039c\u0391<\/p>\n<div style=\"display:none;\">\n<div id=\"jkp-google-ad\">\n<p><b><span style=\"color: #990000; 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