{"id":8557,"date":"2026-05-29T13:27:43","date_gmt":"2026-05-29T13:27:43","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=8557"},"modified":"2026-05-29T13:27:43","modified_gmt":"2026-05-29T13:27:43","slug":"%ce%b1%cf%85%cf%84%cf%8c%cf%82-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%bf-%ce%b4%ce%b9%ce%b5%cf%85%ce%b8%cf%85%ce%bd%cf%84%ce%ae%cf%82-%cf%84%ce%bf%cf%85-%ce%b4%ce%b7%ce%bc%ce%bf%cf%84%ce%b9%ce%ba%ce%bf","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=8557","title":{"rendered":"\u0391\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b4\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c3\u03ba\u03bf\u03c4\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03c4\u03c1\u03bf\u03c7\u03b1\u03af\u03bf &#8211; \u03a6\u03a9\u03a4\u039f"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<center><br \/>\n<\/center><\/p>\n<p><span style=\"font-size: large;\">\u00a0<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; 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text-align: center;\"><img decoding=\"async\" border=\"0\" data-original-height=\"400\" data-original-width=\"400\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjm4c-ZJpTPdULXD6HuqRlLYQap-3F2fz_QVXu39U9sW3IZoviEJLufkQ3WXw49o6_cYhGjPqVBOOeNCrbWghv6KuUGBHa5SjF3HyUfbv94ZxL2O8bPgsIuECRQXYUa42NBn7nWSGbH1QpCaA6gabAXHW8NyQjBUHt47A9SZ34AMXeWugbX__ubb5m19JY\/s16000-rw\/1517598408938.webp\"\/><\/div>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03b1\u03b4\u03b9\u03b5\u03c5\u03ba\u03c1\u03af\u03bd\u03b9\u03c3\u03c4\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2, \u03c4\u03bf \u03cc\u03c7\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03c0\u03ad\u03b2\u03b1\u03b9\u03bd\u03b5 \u03bf \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a3\u03ba\u03b1\u03b3\u03b9\u03ac\u03c2 \u03ad\u03c6\u03c5\u03b3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b4\u03c1\u03cc\u03bc\u03bf \u03ba\u03b1\u03b9 \u03ad\u03c0\u03b5\u03c3\u03b5 \u03c3\u03b5 \u03c1\u03ad\u03bc\u03b1, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b9\u03ba\u03cc \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03ad\u03b1 \u0395\u0394\u03a9<\/span><\/p>\n<p><center><br \/>\n<\/center>\n<\/div>\n<p><script type=\"text\/javascript\">\n\/\/<![CDATA[\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); 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