{"id":8277,"date":"2026-05-26T00:26:27","date_gmt":"2026-05-26T00:26:27","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=8277"},"modified":"2026-05-26T00:26:27","modified_gmt":"2026-05-26T00:26:27","slug":"%ce%b4%ce%b7%ce%bc%ce%ae%cf%84%cf%81%ce%b7%cf%82-%cf%86%ce%b9%ce%bb%ce%b9%cf%80%cf%80%ce%af%ce%b4%ce%b7%cf%82-%cf%83%ce%b5-%cf%83%cf%85%ce%bd%ce%ad%ce%bd%cf%84%ce%b5%cf%85%ce%be%ce%b7-%ce%b2","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=8277","title":{"rendered":"\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u03a6\u03b9\u03bb\u03b9\u03c0\u03c0\u03af\u03b4\u03b7\u03c2 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7 \u00ab\u03b2\u03cc\u03bc\u03b2\u03b1\u00bb: \u00ab\u039a\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c4\u03b1\u03c0\u03b5\u03b9\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5\u00bb"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<center><br \/>\n<\/center><\/p>\n<p><span style=\"font-size: large;\">\u00a0<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><span style=\"font-size: large;\"><img decoding=\"async\" border=\"0\" data-original-height=\"900\" data-original-width=\"1200\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhZKhIuMlvaO4YySJ0TsadTguyVWX67XAQQLjETc55U72FYtIuw184hYWZbe6oegY7nqK2VdAbzvmeSW9iD6IT9ar1iS4ChgjhcP43B0tJZeaKnuomSB4901dGMxe92g1uEDQTwNG1ipEwD4PvL2AohKiNRtldNV4z32ULlknpiBi0-j49VGZ-u4-_ilx8\/s16000-rw\/dimitrisfilippidis.webp\"\/><\/span><\/div>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u039f \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u03a6\u03b9\u03bb\u03b9\u03c0\u03c0\u03af\u03b4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bd\u03ad\u03bf\u03c2 \u03ba\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0391\u03bd\u03ad\u03c3\u03c4\u03b7 \u0395\u03c5\u03b1\u03b3\u03b3\u03b5\u03bb\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u03c3\u03c4\u03bf \u00abAnestea the podcast\u00bb, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03b8\u03b5\u03af \u03b1\u03cd\u03c1\u03b9\u03bf \u03a4\u03c1\u03af\u03c4\u03b7 26 \u039c\u03b1\u0390\u03bf\u03c5.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a0\u03ad\u03bd\u03c4\u03b5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b9\u03c2 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b5\u03c2 \u03b5\u03b9\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5, \u03a0\u03ad\u03c4\u03c1\u03bf\u03c5 \u03a6\u03b9\u03bb\u03b9\u03c0\u03c0\u03af\u03b4\u03b7, \u03ba\u03b1\u03b9 \u03c4\u03b7 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