{"id":8215,"date":"2026-05-25T05:45:22","date_gmt":"2026-05-25T05:45:22","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=8215"},"modified":"2026-05-25T05:45:22","modified_gmt":"2026-05-25T05:45:22","slug":"%cf%80%ce%ad%ce%b8%ce%b1%ce%bd%ce%b5-%ce%b7-%ce%b3%cf%89%ce%b3%cf%8e-%ce%bc%ce%b1%cf%83%cf%84%cf%81%ce%bf%ce%ba%cf%8e%cf%83%cf%84%ce%b1-gkourou-com","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=8215","title":{"rendered":"\u03a0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03b7 \u0393\u03c9\u03b3\u03ce \u039c\u03b1\u03c3\u03c4\u03c1\u03bf\u03ba\u03ce\u03c3\u03c4\u03b1 &#8211; Gkourou.com"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<nav id=\"breadcrumb\">\u0391\u03c1\u03c7\u03b9\u03ba\u03ae \u03c3\u03b5\u03bb\u03af\u03b4\u03b1<em class=\"delimiter\"\/><span class=\"current\">\u03a0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03b7 \u0393\u03c9\u03b3\u03ce \u039c\u03b1\u03c3\u03c4\u03c1\u03bf\u03ba\u03ce\u03c3\u03c4\u03b1<\/span><\/nav>\n<p>\n<span class=\"post-date published\" datetime=\"2026-05-25T08:22:00+03:00\">\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, \u039c\u03b1\u0390\u03bf\u03c5 25, 2026<\/span>\n<\/p>\n<div class=\"post-body post-content\">\n<center><br \/>\n<\/center><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><img decoding=\"async\" border=\"0\" data-original-height=\"632\" data-original-width=\"966\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiiNd0vAChX3Zj5h1bZbhfD-cbQPw0Y3eYXA0ubqdoxMazHFfsdQD6UavdspKzStrh_skSGK37dhWSTXw5nreOmbCA345-CX33ljcdaZFaG7_671waO-WGkYipmnASnW8PEeYw05FJH9T49v3CIIuXIXI-zd7BdH1JHHfo05LcFIJuCdjSbp7FmwYu-QAA\/s16000-rw\/IMG_6897.jpeg\"\/><\/div>\n<p>\u00a0<span style=\"-webkit-text-size-adjust: auto; font-family: RobotoSlabNormal;\">\u0397\u00a0<\/span>\u0393\u03c9\u03b3\u03ce \u039c\u03b1\u03c3\u03c4\u03c1\u03bf\u03ba\u03ce\u03c3\u03c4\u03b1<span style=\"-webkit-text-size-adjust: auto; font-family: RobotoSlabNormal;\">\u00a0\u03ac\u03c6\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03bd\u03bf\u03ae \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 55 \u03b5\u03c4\u03ce\u03bd. \u0397 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03b3\u03c5\u03bc\u03bd\u03ac\u03c3\u03c4\u03c1\u03b9\u03b1, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03af\u03c7\u03b5 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03c4\u03b7 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 \u03c4\u03bf\u03c5 \u201990, \u03ad\u03b4\u03b9\u03bd\u03b5 \u03bc\u03af\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b3\u03b5\u03bd\u03bd\u03b1\u03af\u03b1 \u03bc\u03ac\u03c7\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03b7\u03b8\u03b5\u03af \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03ad\u03b1 \u0395\u0394\u03a9<\/span><\/p>\n<p><center><br \/>\n<\/center>\n<\/div>\n<\/div>\n<p><script type=\"text\/javascript\">\n\/\/<![CDATA[\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); js.id = id;\n  js.src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;version=v3.0\";\n  fjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 'facebook-jssdk'));\n\/\/]]>\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c1\u03c7\u03b9\u03ba\u03ae \u03c3\u03b5\u03bb\u03af\u03b4\u03b1\u03a0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03b7 \u0393\u03c9\u03b3\u03ce \u039c\u03b1\u03c3\u03c4\u03c1\u03bf\u03ba\u03ce\u03c3\u03c4\u03b1 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, \u039c\u03b1\u0390\u03bf\u03c5 25, 2026 \u00a0\u0397\u00a0\u0393\u03c9\u03b3\u03ce \u039c\u03b1\u03c3\u03c4\u03c1\u03bf\u03ba\u03ce\u03c3\u03c4\u03b1\u00a0\u03ac\u03c6\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03bd\u03bf\u03ae \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 55 \u03b5\u03c4\u03ce\u03bd. \u0397 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03b3\u03c5\u03bc\u03bd\u03ac\u03c3\u03c4\u03c1\u03b9\u03b1, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03af\u03c7\u03b5 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03c4\u03b7 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 \u03c4\u03bf\u03c5 \u201990, \u03ad\u03b4\u03b9\u03bd\u03b5 \u03bc\u03af\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b3\u03b5\u03bd\u03bd\u03b1\u03af\u03b1 \u03bc\u03ac\u03c7\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03b7\u03b8\u03b5\u03af \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7. \u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03ad\u03b1 \u0395\u0394\u03a9<\/p>\n","protected":false},"author":1,"featured_media":8216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/8215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8215"}],"version-history":[{"count":0,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/8215\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/8216"}],"wp:attachment":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}