{"id":7968,"date":"2026-05-21T21:26:48","date_gmt":"2026-05-21T21:26:48","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=7968"},"modified":"2026-05-21T21:26:48","modified_gmt":"2026-05-21T21:26:48","slug":"%ce%b1%cf%80%ce%bf%ce%ba%ce%bb%ce%b5%ce%b9%cf%83%cf%84%ce%b9%ce%ba%cf%8c-backstage-%ce%bc%ce%b5-%cf%87%cf%8c%ce%bb%ce%b9%ce%b3%ce%bf%cf%85%ce%bd%cf%84-%ce%ba%ce%b1%ce%b9-%cf%80%ce%b1%cf%81%ce%b1%cf%83","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=7968","title":{"rendered":"\u0391\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc backstage \u03bc\u03b5 \u03a7\u03cc\u03bb\u03b9\u03b3\u03bf\u03c5\u03bd\u03c4 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03ae\u03bd\u03b9\u03b1 \u03a3\u03c4\u03b7\u03bd \u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a6\u03ac\u03bd\u03b7"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><strong>\u03a3\u03c4\u03b7\u03bd \u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a6\u03ac\u03bd\u03b7<\/strong> \u03c3\u03c4\u03bf\u03bd \u03a3\u039a\u0391\u03aa \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9, \u03bf \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u03a3\u03cc\u03bc\u03bc\u03b5\u03c1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u0392\u03b1\u03bb\u03b5\u03bd\u03c4\u03af\u03bd\u03b7 \u03a0\u03b1\u03c0\u03b1\u03b4\u03ac\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03bf \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u039c\u03b1\u03c1\u03c4\u03ac\u03ba\u03b7\u03c2. \u039c\u03b5 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03b7\u03b8\u03bf\u03cd\u03bd. \u03a4\u03bf iEidiseis \u03b5\u03be\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b5 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03bb\u03ac\u03bd\u03b1 backstage \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b3\u03c5\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b5\u03b9\u03c3\u03bf\u03b4\u03af\u03bf\u03c5.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-772765 lazy\" alt=\"\u0391\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc backstage \u03bc\u03b5 \u03a7\u03cc\u03bb\u03b9\u03b3\u03bf\u03c5\u03bd\u03c4 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03ae\u03bd\u03b9\u03b1 \u03a3\u03c4\u03b7\u03bd \u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a6\u03ac\u03bd\u03b7\" width=\"1200\" height=\"800\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/007.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/007.jpg 1200w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/007-300x200.jpg 300w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/007-1024x683.jpg 1024w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/007-768x512.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/007-960x640.jpg 960w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/007-640x427.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/007-480x320.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/007-320x213.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/007-240x160.jpg 240w\"\/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-772766 lazy\" alt=\"\u0391\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc backstage \u03bc\u03b5 \u03a7\u03cc\u03bb\u03b9\u03b3\u03bf\u03c5\u03bd\u03c4 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03ae\u03bd\u03b9\u03b1 \u03a3\u03c4\u03b7\u03bd \u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a6\u03ac\u03bd\u03b7\" width=\"1200\" height=\"746\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008.jpg 1200w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-300x187.jpg 300w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-1024x637.jpg 1024w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-768x477.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-960x597.jpg 960w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-640x398.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-480x298.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-320x199.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-240x149.jpg 240w\"\/><\/p>\n<p>\u038c\u03c4\u03b1\u03bd \u03b7 \u0392\u03b1\u03bb\u03b5\u03bd\u03c4\u03af\u03bd\u03b7 \u03a0\u03b1\u03c0\u03b1\u03b4\u03ac\u03ba\u03b7 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03ba\u03c1\u03ae \u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03bf \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03cc \u03c4\u03b7\u03c2 \u03bc\u03af\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03c6\u03af\u03c3\u03b1 \u03c4\u03bf\u03c5 \u039a\u03ce\u03c3\u03c4\u03b1 \u03a3\u03cc\u03bc\u03bc\u03b5\u03c1. \u03a0\u03ce\u03c2 \u03b1\u03bd\u03c4\u03ad\u03b4\u03c1\u03b1\u03c3\u03b5 \u03cc\u03c4\u03b1\u03bd \u03c4\u03c5\u03c7\u03b1\u03af\u03b1 \u03c4\u03bf\u03bd \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b5 \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac\u2026 \u0397 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ae\u03c1\u03b8\u03b5 \u03b1\u03c0\u03c1\u03cc\u03c3\u03bc\u03b5\u03bd\u03b1, \u03b1\u03bd\u03b1\u03c3\u03c4\u03b1\u03c4\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5\u03c2. \u03a4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a6\u03ac\u03bd\u03b7 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2. \u0391\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03bf \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u03a3\u03cc\u03bc\u03bc\u03b5\u03c1 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u03b3\u03ac\u03bc\u03bf\u03c5.<\/p>\n<p>\u0397 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd \u03c3\u03c4\u03b9\u03c2 \u0397\u03a0\u0391, \u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0391\u03bd\u03c4\u03cc\u03bd\u03b9\u03bf \u039c\u03c0\u03b1\u03bd\u03c4\u03ad\u03c1\u03b1\u03c2\u2026 \u0391\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b5\u03af\u03c0\u03b5 \u03cc\u03c7\u03b9 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03b6\u03c9\u03ae \u03c3\u03c4\u03b7\u03bd \u03a4\u03b1\u03ca\u03bb\u03ac\u03bd\u03b4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03bc\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b1 \u03cc\u03c3\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ac\u03b5\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03ad\u03b1. \u039f \u03a6\u03ac\u03bd\u03b7\u03c2 \u039b\u03b1\u03bc\u03c0\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03bc\u03af\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9. \u03a0\u03cc\u03c3\u03bf \u03ba\u03b1\u03bb\u03ac \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9\u2026<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-772767 lazy\" alt=\"\u0391\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc backstage \u03bc\u03b5 \u03a7\u03cc\u03bb\u03b9\u03b3\u03bf\u03c5\u03bd\u03c4 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03ae\u03bd\u03b9\u03b1 \u03a3\u03c4\u03b7\u03bd \u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a6\u03ac\u03bd\u03b7\" width=\"1200\" height=\"787\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/014.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/014.jpg 1200w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/014-300x197.jpg 300w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/014-1024x672.jpg 1024w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/014-768x504.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/014-960x630.jpg 960w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/014-640x420.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/014-480x315.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/014-320x210.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/014-240x157.jpg 240w\"\/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-772766 lazy\" alt=\"\u0391\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc backstage \u03bc\u03b5 \u03a7\u03cc\u03bb\u03b9\u03b3\u03bf\u03c5\u03bd\u03c4 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03ae\u03bd\u03b9\u03b1 \u03a3\u03c4\u03b7\u03bd \u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a6\u03ac\u03bd\u03b7\" width=\"1200\" height=\"746\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008.jpg 1200w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-300x187.jpg 300w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-1024x637.jpg 1024w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-768x477.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-960x597.jpg 960w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-640x398.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-480x298.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-320x199.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/008-240x149.jpg 240w\"\/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-772768 lazy\" alt=\"\u0391\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc backstage \u03bc\u03b5 \u03a7\u03cc\u03bb\u03b9\u03b3\u03bf\u03c5\u03bd\u03c4 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03ae\u03bd\u03b9\u03b1 \u03a3\u03c4\u03b7\u03bd \u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a6\u03ac\u03bd\u03b7\" width=\"1200\" height=\"1800\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/070.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/070.jpg 1200w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/070-200x300.jpg 200w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/070-683x1024.jpg 683w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/070-768x1152.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/070-1024x1536.jpg 1024w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/070-960x1440.jpg 960w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/070-640x960.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/070-480x720.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/070-320x480.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/070-240x360.jpg 240w\"\/><\/p>\n<h4>\u039a\u03b1\u03b9 \u03bf \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u039c\u03b1\u03c1\u03c4\u03ac\u03ba\u03b7\u03c2 \u03a3\u03c4\u03b7\u03bd \u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a6\u03ac\u03bd\u03b7<\/h4>\n<p>\u039f \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u039c\u03b1\u03c1\u03c4\u03ac\u03ba\u03b7\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03b7\u03c2 \u03c3\u03cc\u03bf\u03c5\u03bc\u03c0\u03b9\u03b6. \u039c\u03b5 \u03c0\u03bf\u03b9\u03bf\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u0388\u03bb\u03bb\u03b7\u03bd\u03b1 \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03b9\u03c3\u03c4\u03ae \u03c4\u03bf\u03bd \u03c3\u03c5\u03bd\u03ad\u03ba\u03c1\u03b9\u03bd\u03b1\u03bd\u2026 \u03a4\u03bf \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03ad\u03c0\u03b1\u03b9\u03b6\u03b5 \u03c0\u03ac\u03bd\u03c4\u03bf\u03c4\u03b5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bf \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03b9\u03c3\u03c4\u03ae\u03c2 \u03bc\u03b9\u03bb\u03ac\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-772770 lazy\" alt=\"\u0391\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc backstage \u03bc\u03b5 \u03a7\u03cc\u03bb\u03b9\u03b3\u03bf\u03c5\u03bd\u03c4 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03ae\u03bd\u03b9\u03b1 \u03a3\u03c4\u03b7\u03bd \u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a6\u03ac\u03bd\u03b7\" width=\"1200\" height=\"1842\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/142.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/142.jpg 1200w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/142-195x300.jpg 195w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/142-667x1024.jpg 667w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/142-768x1179.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/142-1001x1536.jpg 1001w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/142-960x1474.jpg 960w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/142-640x982.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/142-480x737.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/142-320x491.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/142-240x368.jpg 240w\"\/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-772769 lazy\" alt=\"\u0391\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc backstage \u03bc\u03b5 \u03a7\u03cc\u03bb\u03b9\u03b3\u03bf\u03c5\u03bd\u03c4 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03ae\u03bd\u03b9\u03b1 \u03a3\u03c4\u03b7\u03bd \u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a6\u03ac\u03bd\u03b7\" width=\"1200\" height=\"1800\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/071.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/071.jpg 1200w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/071-200x300.jpg 200w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/071-683x1024.jpg 683w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/071-768x1152.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/071-1024x1536.jpg 1024w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/071-960x1440.jpg 960w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/071-640x960.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/071-480x720.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/071-320x480.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/071-240x360.jpg 240w\"\/><\/p>\n<p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03bf \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u039c\u03b1\u03c1\u03c4\u03ac\u03ba\u03b7\u03c2 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6. \u038c\u03c4\u03b1\u03bd \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03c3\u03c5\u03bd\u03b1\u03c5\u03bb\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1.\u00a0 \u0395\u03bd\u03ce \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0\u03ac\u03bc\u03b5\u03bb\u03b1 \u0386\u03bd\u03c4\u03b5\u03c1\u03c3\u03bf\u03bd, \u03c4\u03bf\u03bd \u03a1\u03cc\u03bc\u03c0\u03b5\u03c1\u03c4 \u039d\u03c4\u03b5 \u039d\u03af\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03a4\u03b6\u03bf\u03bd \u03a4\u03c1\u03b1\u03b2\u03cc\u03bb\u03c4\u03b1. \u039f \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03ae\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03b9\u03c3\u03c4\u03ae \u03bc\u03af\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7\u2026<\/p>\n<h3>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c4\u03c1\u03ad\u03b9\u03bb\u03b5\u03c1<\/h3>\n<p><span class=\"intext-video-responsive\"><iframe loading=\"lazy\" title=\"\u03a3\u03c4\u03b7\u03bd \u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a6\u03ac\u03bd\u03b7 | \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u03a3\u03cc\u03bc\u03bc\u03b5\u03c1 &amp; \u0392\u03b1\u03bb\u03b5\u03bd\u03c4\u03af\u03bd\u03b7 \u03a0\u03b1\u03c0\u03b1\u03b4\u03ac\u03ba\u03b7 - \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u039c\u03b1\u03c1\u03c4\u03ac\u03ba\u03b7\u03c2 | Trailer | 22\/05\/2026\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/4p02fbs0JeA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/span><\/p>\n<p><!-- {{-PCOUNT-}}10{{-PCOUNT-}} -->        <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03b7\u03bd \u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a6\u03ac\u03bd\u03b7 \u03c3\u03c4\u03bf\u03bd \u03a3\u039a\u0391\u03aa \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9, \u03bf \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u03a3\u03cc\u03bc\u03bc\u03b5\u03c1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u0392\u03b1\u03bb\u03b5\u03bd\u03c4\u03af\u03bd\u03b7 \u03a0\u03b1\u03c0\u03b1\u03b4\u03ac\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03bf \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u039c\u03b1\u03c1\u03c4\u03ac\u03ba\u03b7\u03c2. \u039c\u03b5 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03b7\u03b8\u03bf\u03cd\u03bd. \u03a4\u03bf iEidiseis \u03b5\u03be\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b5 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03bb\u03ac\u03bd\u03b1 backstage \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b3\u03c5\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b5\u03b9\u03c3\u03bf\u03b4\u03af\u03bf\u03c5. \u038c\u03c4\u03b1\u03bd \u03b7 \u0392\u03b1\u03bb\u03b5\u03bd\u03c4\u03af\u03bd\u03b7 \u03a0\u03b1\u03c0\u03b1\u03b4\u03ac\u03ba\u03b7 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03ba\u03c1\u03ae \u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03bf \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03cc \u03c4\u03b7\u03c2 \u03bc\u03af\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03c6\u03af\u03c3\u03b1 \u03c4\u03bf\u03c5 \u039a\u03ce\u03c3\u03c4\u03b1 \u03a3\u03cc\u03bc\u03bc\u03b5\u03c1. \u03a0\u03ce\u03c2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/7968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7968"}],"version-history":[{"count":0,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/7968\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/7969"}],"wp:attachment":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}