{"id":7866,"date":"2026-05-20T14:36:19","date_gmt":"2026-05-20T14:36:19","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=7866"},"modified":"2026-05-20T14:36:19","modified_gmt":"2026-05-20T14:36:19","slug":"%cf%80%ce%b1%ce%af%ce%ba%cf%84%cf%81%ce%b9%ce%b1-%cf%83%cf%84%ce%bf-%cf%84%ce%bf%cf%85%cf%81%ce%ba%ce%b9%ce%ba%cf%8c-survivor-%ce%b1%cf%80%ce%bf%ce%bc%ce%b1%ce%ba%cf%81%cf%8d%ce%bd%ce%b8%ce%b7%ce%ba","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=7866","title":{"rendered":"\u03a0\u03b1\u03af\u03ba\u03c4\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03cc Survivor \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ad\u03c8\u03b1\u03c7\u03bd\u03b1\u03bd 30 \u03bb\u03b5\u03c0\u03c4\u03ac! \u2013 \u039a\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bf \u0391\u03c4\u03b6\u03bf\u03cd\u03bd!"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<center><br \/>\n<\/center><\/p>\n<p><span style=\"font-size: large;\">\u00a0<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><span style=\"font-size: large;\"><img decoding=\"async\" border=\"0\" data-original-height=\"720\" data-original-width=\"1200\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjtlufxSGV562dL38jeE-bkYIKBBkD02ZAg4AqilS9pNn7iTL__u2PqXja7PMjTR8zym57tA8ne4Xo2-FiT5glOAVakR9vKoXcVcEIVuUswXnqrDXgp6_iWoB4GNqt64SXmBFrHGIb2TlWGI37uu7YaBKeC71CBc90nEzaehXmZDawsv6-E2D6Ymt_S52k\/s16000-rw\/%CF%84%CE%BF%CF%85%CF%81%CE%BA%CE%B9%CE%B1-%CE%BC%CF%80%CE%B5%CE%B9%CE%B6%CE%B1.jpg\"\/><\/span><\/div>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u0395\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03cc Survivor, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u039c\u03c0\u03b5\u03af\u03b6\u03b1\u2026 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bc\u03b9\u03c3\u03ae \u03ce\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bf \u0391\u03c4\u03b6\u03bf\u03cd\u03bd \u03ad\u03c0\u03b1\u03b8\u03b5 \u00ab\u03ba\u03bf\u03ba\u03bf\u03bc\u03c0\u03bb\u03cc\u03ba\u03bf\u00bb. \u038c\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03a3\u03c4\u03b1\u03cd\u03c1\u03bf\u03c5 \u03a6\u03bb\u03ce\u03c1\u03bf\u03c5.<span\/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u039a\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ac \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c0\u03b9\u03bf \u03b5\u03c0\u03b9\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bf \u03a4\u03bf\u03cd\u03c1\u03ba\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03cc\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf\u2026 \u03c0\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7. \u03a0\u03ac\u03bd\u03c4\u03c9\u03c2 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c0\u03cc\u03c3\u03bf \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03ae\u03c4\u03b1\u03bd \u03cc\u03bb\u03bf \u03b1\u03c5\u03c4\u03cc.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03ba\u03b1\u03c4\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a4\u03bf\u03cd\u03c1\u03ba\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03cc\u03c3\u03b1 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03af\u03ba\u03c4\u03c1\u03b9\u03b1 \u03c4\u03c9\u03bd \u03bc\u03c0\u03bb\u03b5\u2026<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u03a0\u03b1\u03af\u03ba\u03c4\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03cc Survivor \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ad\u03c8\u03b1\u03c7\u03bd\u03b1\u03bd 30 \u03bb\u03b5\u03c0\u03c4\u03ac! \u2013 \u0388\u03be\u03b1\u03bb\u03bb\u03bf\u03c2 \u03bf \u0391\u03c4\u03b6\u03bf\u03cd\u03bd\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/CxDOCyAFNoM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-size: large;\">Survivor: \u0394\u03b5\u03af\u03c4\u03b5  \u0395\u0394\u03a9  \u03b1\u03bd \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03b9\u03c3\u03c4\u03b5\u03af \u03c4\u03bf Survivor<br \/>\n<\/span><\/p>\n<p><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03ad\u03b1 \u0395\u0394\u03a9<\/span><\/p>\n<p><center><br \/>\n<\/center>\n<\/div>\n<p><script type=\"text\/javascript\">\n\/\/<![CDATA[\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); js.id = id;\n  js.src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;version=v3.0\";\n  fjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 'facebook-jssdk'));\n\/\/]]>\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u0395\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03cc Survivor, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u039c\u03c0\u03b5\u03af\u03b6\u03b1\u2026 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bc\u03b9\u03c3\u03ae \u03ce\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bf \u0391\u03c4\u03b6\u03bf\u03cd\u03bd \u03ad\u03c0\u03b1\u03b8\u03b5 \u00ab\u03ba\u03bf\u03ba\u03bf\u03bc\u03c0\u03bb\u03cc\u03ba\u03bf\u00bb. \u038c\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03a3\u03c4\u03b1\u03cd\u03c1\u03bf\u03c5 \u03a6\u03bb\u03ce\u03c1\u03bf\u03c5. \u039a\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ac \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c0\u03b9\u03bf \u03b5\u03c0\u03b9\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bf \u03a4\u03bf\u03cd\u03c1\u03ba\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03cc\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf\u2026 \u03c0\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7. \u03a0\u03ac\u03bd\u03c4\u03c9\u03c2 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c0\u03cc\u03c3\u03bf \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03ae\u03c4\u03b1\u03bd \u03cc\u03bb\u03bf \u03b1\u03c5\u03c4\u03cc. \u03a4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03ba\u03b1\u03c4\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-7866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-survivor"],"_links":{"self":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/7866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7866"}],"version-history":[{"count":0,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/7866\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/7867"}],"wp:attachment":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}