{"id":7748,"date":"2026-05-19T02:27:58","date_gmt":"2026-05-19T02:27:58","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=7748"},"modified":"2026-05-19T02:27:58","modified_gmt":"2026-05-19T02:27:58","slug":"%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%ae%ce%bd%ce%b9%ce%b1-t%ce%b9-%ce%b4%ce%b5%ce%af%cf%87%ce%bd%ce%bf%cf%85%ce%bd-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%cf%86%ce%b5%cf%84%ce%b9%ce%bd%cf%8c-%ce%ba%ce%b1%ce%bb","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=7748","title":{"rendered":"\u039c\u03b5\u03c1\u03bf\u03bc\u03ae\u03bd\u03b9\u03b1: T\u03b9 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c6\u03b5\u03c4\u03b9\u03bd\u03cc \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 &#8211; \u039f \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf\u03c2 \u03bc\u03ae\u03bd\u03b1\u03c2"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<center><br \/>\n<\/center><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><img decoding=\"async\" border=\"0\" data-original-height=\"756\" data-original-width=\"1260\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjb8CivSA76HT_vgl2mNuECcTcZXurre6b1Ch2mZkkEb8VlWpyhG2HdtHhg36g9xDvwVeBtQzrAzTJZmgwX5Wsax_TAWIQBslUcSw3ATsGRQLgMiNxfaQrf4rG4EXhbfdUfcUw_kTnEm1OLXWcR6QKUEAi8QZndxES-E-bAa4ys879IiXP4FupZfFrL94E\/s16000-rw\/1c309661-kalokairi.jpg\"\/><\/div>\n<p><span style=\"font-size: large;\">\u03a4\u03b1 \u039c\u03b5\u03c1\u03bf\u03bc\u03ae\u03bd\u03b9\u03b1, \u03b7 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03bb\u03b1\u03ca\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b5\u03c8\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd, \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf \u03b5\u03bd\u03cc\u03c8\u03b5\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03bc\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2 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\u03ae\u03c0\u03b9\u03bf \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b6\u03ad\u03c3\u03c4\u03b7 \u03c3\u03c4\u03bf \u03b1\u03c0\u03bf\u03ba\u03bf\u03c1\u03cd\u03c6\u03c9\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03b9\u03bd\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c4\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd.<\/span><\/p>\n<p><span style=\"font-size: large;\">Survivor: \u0394\u03b5\u03af\u03c4\u03b5  \u0395\u0394\u03a9  \u03b1\u03bd \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03b9\u03c3\u03c4\u03b5\u03af \u03c4\u03bf Survivor<br \/>\n<\/span><\/p>\n<p><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03ad\u03b1 \u0395\u0394\u03a9<\/span><\/p>\n<p><center><br \/>\n<\/center>\n<\/div>\n<p><script type=\"text\/javascript\">\n\/\/<![CDATA[\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); js.id = id;\n  js.src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;version=v3.0\";\n  fjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 'facebook-jssdk'));\n\/\/]]>\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b1 \u039c\u03b5\u03c1\u03bf\u03bc\u03ae\u03bd\u03b9\u03b1, \u03b7 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03bb\u03b1\u03ca\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b5\u03c8\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd, \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf 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