{"id":7575,"date":"2026-05-16T20:12:34","date_gmt":"2026-05-16T20:12:34","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=7575"},"modified":"2026-05-16T20:12:34","modified_gmt":"2026-05-16T20:12:34","slug":"%ce%bc%ce%b1%ce%b6%ce%b9%ce%ba%ce%ad%cf%82-%cf%83%cf%85%ce%b3%ce%ba%ce%b5%ce%bd%cf%84%cf%81%cf%8e%cf%83%ce%b5%ce%b9%cf%82-%ce%bc%ce%b5-%cf%86%cf%8c%ce%bd%cf%84%ce%bf-%cf%84%ce%b7-%ce%bc%ce%b5%cf%84","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=7575","title":{"rendered":"\u039c\u03b1\u03b6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c6\u03cc\u03bd\u03c4\u03bf \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u039c\u03ad\u03c3\u03b7 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u0394\u03b5\u03ba\u03ac\u03b4\u03b5\u03c2 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\u03b4\u03b9\u03b1\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7.<\/p>\n<figure id=\"attachment_767595\" aria-describedby=\"caption-attachment-767595\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-767595 lazy\" alt=\"\" width=\"1024\" height=\"683\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136430285911-1024x683.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136430285911-1024x683.jpg 1024w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136430285911-300x200.jpg 300w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136430285911-768x512.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136430285911-1536x1024.jpg 1536w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136430285911-1200x800.jpg 1200w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136430285911-960x640.jpg 960w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136430285911-640x427.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136430285911-480x320.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136430285911-320x213.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136430285911-240x160.jpg 240w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136430285911.jpg 2019w\"\/><figcaption id=\"caption-attachment-767595\" class=\"wp-caption-text\">AP Photo\/Kirsty Wigglesworth<\/figcaption><\/figure>\n<p>\u0397 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1 \u03b4\u03b5\u03bd \u03ad\u03b4\u03c9\u03c3\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b9\u03b1 \u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03c4\u03c9\u03bd 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decoding=\"async\" class=\"size-large wp-image-767594 lazy\" alt=\"\" width=\"1024\" height=\"682\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136546997876-1024x682.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136546997876-1024x682.jpg 1024w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136546997876-300x200.jpg 300w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136546997876-768x512.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136546997876-1200x800.jpg 1200w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136546997876-960x640.jpg 960w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136546997876-640x427.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136546997876-480x320.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136546997876-320x213.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136546997876-240x160.jpg 240w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136546997876.jpg 1460w\"\/><figcaption id=\"caption-attachment-767594\" class=\"wp-caption-text\">AP Photo\/Kirsty Wigglesworth<\/figcaption><\/figure>\n<p>\u201c\u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bd\u03b7\u03c3\u03af. \u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b1\u03c6\u03ce\u03c2 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03cd\u03bd\u03bf\u03c1\u03b1, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9. \u0391\u03c5\u03c4\u03cc 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\u03b4\u03b9\u03b1\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf \u03c4\u03bf\u03c5 \u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03bf\u03cd \u03a0\u03c1\u03b1\u03ba\u03c4\u03bf\u03c1\u03b5\u03af\u03bf\u03c5.<\/p>\n<figure id=\"attachment_767593\" aria-describedby=\"caption-attachment-767593\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-767593 lazy\" alt=\"\" width=\"1024\" height=\"683\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136481025289-1024x683.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136481025289-1024x683.jpg 1024w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136481025289-300x200.jpg 300w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136481025289-768x512.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136481025289-1536x1024.jpg 1536w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136481025289-2048x1365.jpg 2048w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136481025289-1200x800.jpg 1200w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136481025289-960x640.jpg 960w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136481025289-640x427.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136481025289-480x320.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136481025289-320x213.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/05\/AP26136481025289-240x160.jpg 240w\"\/><figcaption id=\"caption-attachment-767593\" class=\"wp-caption-text\">AP Photo\/Thomas Krych<\/figcaption><\/figure>\n<p>\u0397 \u03b4\u03b9\u03b1\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03ad\u03c4\u03b5\u03b9\u03bf \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2 \u03c4\u03b7\u03c2 \u201c\u039d\u03ac\u03ba\u03bc\u03c0\u03b1\u201d (\u201c\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae\u201d \u03c3\u03c4\u03b1 \u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03ac), \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03b5\u03af \u03c4\u03b7 \u03c6\u03c5\u03b3\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03ba\u03c4\u03bf\u03c0\u03b9\u03c3\u03bc\u03cc \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 760.000 \u03a0\u03b1\u03bb\u03b1\u03b9\u03c3\u03c4\u03b9\u03bd\u03af\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03ac 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