{"id":7042,"date":"2026-05-09T07:23:10","date_gmt":"2026-05-09T07:23:10","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=7042"},"modified":"2026-05-09T07:23:10","modified_gmt":"2026-05-09T07:23:10","slug":"%cf%84%ce%bf-%cf%83%cf%85%ce%b3%ce%ba%ce%b9%ce%bd%ce%b7%cf%84%ce%b9%ce%ba%cf%8c-%ce%b1%ce%bd%cf%84%ce%af%ce%bf-%cf%84%ce%b7%cf%82-%cf%83%cf%84%ce%ad%cf%86%ce%b1%ce%bd%ce%b7-%cf%87%ce%b1%cf%81%ce%b1","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=7042","title":{"rendered":"\u03a4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03b1\u03bd\u03c4\u03af\u03bf \u03c4\u03b7\u03c2 \u03a3\u03c4\u03ad\u03c6\u03b1\u03bd\u03b7 \u03a7\u03b1\u03c1\u03b1\u03bb\u03ac\u03bc\u03c0\u03bf\u03c5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03a6\u03b9\u03bd\u03ac\u03bb\u03b5"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"subtitle article__excerpt\">\u0397 \u0393\u03b7 \u03c4\u03b7\u03c2 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\u03b1\u03bd\u03c4\u03af\u03bf \u03c4\u03b7\u03c2 \u03a3\u03c4\u03ad\u03c6\u03b1\u03bd\u03b7 \u03a7\u03b1\u03c1\u03b1\u03bb\u03ac\u03bc\u03c0\u03bf\u03c5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03a6\u03b9\u03bd\u03ac\u03bb\u03b5 3\" sizes=\"auto, (max-width: 1084px) 100vw, 1084px\" src=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320529.jpg\" srcset=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320529.jpg 1084w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320529-300x180.jpg 300w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320529-768x461.jpg 768w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320529-700x420.jpg 700w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320529-960x577.jpg 960w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320529-640x384.jpg 640w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320529-480x288.jpg 480w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320529-320x192.jpg 320w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320529-240x144.jpg 240w\"\/><\/p>\n<p><em>\u0388\u03bd\u03b1\u03c2 \u03ba\u03cd\u03ba\u03bb\u03bf\u03c2 \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b9\u03ce\u03b8\u03c9 \u03bc\u03cc\u03bd\u03bf \u03b5\u03c5\u03b3\u03bd\u03c9\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1. \u03a3\u03b1\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9, \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b8\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03bc\u03bf\u03c5.\u00a0 \u0394\u03b5\u03bd \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03b2\u03b3\u03ac\u03bb\u03c9 \u03bc\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2. \u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 @make_it_productions.<\/em>\u00bb<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-910202 lazy\" alt=\"\u0397 \u0393\u03b7 \u03c4\u03b7\u03c2 \u0395\u03bb\u03b9\u03ac\u03c2: \u03a4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03b1\u03bd\u03c4\u03af\u03bf \u03c4\u03b7\u03c2 \u03a3\u03c4\u03ad\u03c6\u03b1\u03bd\u03b7 \u03a7\u03b1\u03c1\u03b1\u03bb\u03ac\u03bc\u03c0\u03bf\u03c5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03a6\u03b9\u03bd\u03ac\u03bb\u03b5\" width=\"1488\" height=\"831\" title=\"\u0397 \u0393\u03b7 \u03c4\u03b7\u03c2 \u0395\u03bb\u03b9\u03ac\u03c2: \u03a4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03b1\u03bd\u03c4\u03af\u03bf \u03c4\u03b7\u03c2 \u03a3\u03c4\u03ad\u03c6\u03b1\u03bd\u03b7 \u03a7\u03b1\u03c1\u03b1\u03bb\u03ac\u03bc\u03c0\u03bf\u03c5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03a6\u03b9\u03bd\u03ac\u03bb\u03b5 4\" sizes=\"auto, (max-width: 1488px) 100vw, 1488px\" src=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320537.jpg\" srcset=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320537.jpg 1488w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320537-300x168.jpg 300w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320537-1200x670.jpg 1200w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320537-768x429.jpg 768w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320537-700x391.jpg 700w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320537-960x536.jpg 960w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320537-640x357.jpg 640w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320537-480x268.jpg 480w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320537-320x179.jpg 320w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/05\/gi-tis-elias-to-sygkinitiko-antio-tis-stefani-charalampous-prin-to-finale_1778320537-240x134.jpg 240w\"\/><\/p>\n<p><strong>\u0394\u03b5\u03af\u03c4\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1<\/strong> \u0397 \u0393\u03b7 \u03c4\u03b7\u03c2 \u0395\u03bb\u03b9\u03ac\u03c2: \u039c\u03b1\u03bd\u03ce\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u0391\u03bc\u03b1\u03bb\u03af\u03b1 \u03c0\u03b1\u03bd\u03c4\u03c1\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9<\/p>\n<h3>\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03ae \u03c4\u03b7\u03c2:<\/h3>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 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