{"id":6962,"date":"2026-05-08T03:42:36","date_gmt":"2026-05-08T03:42:36","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=6962"},"modified":"2026-05-08T03:42:36","modified_gmt":"2026-05-08T03:42:36","slug":"%cf%80%cf%81%cf%8c%ce%b3%cf%81%ce%b1%ce%bc%ce%bc%ce%b1-%ce%bc%ce%b1%cf%81%ce%b9%ce%ad%cf%84%cf%84%ce%b1-%ce%b3%ce%b9%ce%b1%ce%bd%ce%bd%ce%ac%ce%ba%ce%bf%cf%85-%cf%84%ce%b1-%cf%83%cf%87","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=6962","title":{"rendered":"\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u00ab\u039c\u03b1\u03c1\u03b9\u03ad\u03c4\u03c4\u03b1 \u0393\u03b9\u03b1\u03bd\u03bd\u03ac\u03ba\u03bf\u03c5\u00bb: \u03a4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03b9\u03bd\u03b9\u03c3\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7\u03c2 \u03c3\u03b5 <strong>238<\/strong> \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ac \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c3\u03b5 <strong>132<\/strong> \u0394\u03ae\u03bc\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2, \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b5 \u03b7 \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 <strong>\u00ab\u039c\u03b1\u03c1\u03b9\u03ad\u03c4\u03c4\u03b1 \u0393\u03b9\u03b1\u03bd\u03bd\u03ac\u03ba\u03bf\u03c5\u00bb<\/strong>.<\/p>\n<p>\u03a4\u03b1 \u03ad\u03c1\u03b3\u03b1 \u03b8\u03b1 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u00ab\u039a\u03c4\u03b9\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03a5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ad\u03c2 \u0391.\u0395.\u00bb (\u039a\u03a4\u03a5\u03a0 \u0391.\u0395.).<\/p>\n<p>\u0397 \u03c7\u03c1\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b7 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b8\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b4\u03c9\u03c1\u03b5\u03ac \u03cd\u03c8\u03bf\u03c5\u03c2 100 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03c5\u03c1\u03af\u03c9\u03bd \u03b5\u03c5\u03c1\u03ce \u03c4\u03c9\u03bd \u03c4\u03b5\u03c3\u03c3\u03ac\u03c1\u03c9\u03bd \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b9\u03ba\u03ce\u03bd \u03c4\u03c1\u03b1\u03c0\u03b5\u03b6\u03ce\u03bd: Alpha Bank, Eurobank, \u0395\u03b8\u03bd\u03b9\u03ba\u03ae \u03a4\u03c1\u03ac\u03c0\u03b5\u03b6\u03b1 \u03ba\u03b1\u03b9 \u03a4\u03c1\u03ac\u03c0\u03b5\u03b6\u03b1 \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ce\u03c2.<\/p>\n<p>\u039f\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u00ab\u039c\u03b1\u03c1\u03b9\u03ad\u03c4\u03c4\u03b1 \u0393\u03b9\u03b1\u03bd\u03bd\u03ac\u03ba\u03bf\u03c5\u00bb \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03c6\u03ad\u03c4\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9, \u03ce\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2.<\/p>\n<p><strong>\u03a4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1, \u03b1\u03bd\u03ac \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1, \u03c0\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ac\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u0392\u0384 \u03a6\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u00ab\u039c\u03b1\u03c1\u03b9\u03ad\u03c4\u03c4\u03b1 \u0393\u03b9\u03b1\u03bd\u03bd\u03ac\u03ba\u03bf\u03c5\u00bb, \u03b5\u03af\u03bd\u03b1\u03b9:<\/strong><\/p>\n<ul>\n<li>\u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03af\u03b1\u03c2 \u0398\u03c1\u03ac\u03ba\u03b7\u03c2 10<\/li>\n<li>\u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2 106<\/li>\n<li>\u0392\u03bf\u03c1\u03b5\u03af\u03bf\u03c5 \u0391\u03b9\u03b3\u03b1\u03af\u03bf\u03c5 5<\/li>\n<li>\u0394\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2 15<\/li>\n<li>\u0394\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03af\u03b1\u03c2 4<\/li>\n<li>\u0397\u03c0\u03b5\u03af\u03c1\u03bf\u03c5 5<\/li>\n<li>\u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2 15<\/li>\n<li>\u0399\u03bf\u03bd\u03af\u03c9\u03bd \u039d\u03ae\u03c3\u03c9\u03bd 5<\/li>\n<li>\u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03af\u03b1\u03c2 27<\/li>\n<li>\u039a\u03c1\u03ae\u03c4\u03b7\u03c2 14<\/li>\n<li>\u039d\u03bf\u03c4\u03af\u03bf\u03c5 \u0391\u03b9\u03b3\u03b1\u03af\u03bf\u03c5 6<\/li>\n<li>\u03a0\u03b5\u03bb\u03bf\u03c0\u03bf\u03bd\u03bd\u03ae\u03c3\u03bf\u03c5 19<\/li>\n<li>\u03a3\u03c4\u03b5\u03c1\u03b5\u03ac\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2 7<\/li>\n<\/ul>\n<p><strong>\u03a3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03b8\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd 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\u0391\u039c\u0395\u0391).<\/li>\n<li>\u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\/\u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae \u03c1\u03ac\u03bc\u03c0\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u0391\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1.<\/li>\n<li>\u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\/\u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae\/\u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03b3\u03b7\u03c0\u03ad\u03b4\u03c9\u03bd \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4\/\u03b2\u03cc\u03bb\u03b5\u03ca \u03ae \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c7\u03b1\u03c1\u03ac\u03c2 \u03c3\u03c4\u03b1 \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03b1.<\/li>\n<li>\u03bc\u03bf\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b4\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ae \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae 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<strong>\u03a7\u03c1\u03af\u03c3\u03c4\u03bf\u03c2 \u0394\u03ae\u03bc\u03b1\u03c2<\/strong> \u03b4\u03ae\u03bb\u03c9\u03c3\u03b5:<\/p>\n<p>\u00ab\u039c\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03ae \u03c5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0391\u0384 \u03a6\u03ac\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u0391\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd \u039a\u03c4\u03b9\u03c1\u03af\u03c9\u03bd \u201c\u039c\u03b1\u03c1\u03b9\u03ad\u03c4\u03c4\u03b1 \u0393\u03b9\u03b1\u03bd\u03bd\u03ac\u03ba\u03bf\u03c5\u201d, \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7 \u0392\u0384 \u03a6\u03ac\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03ad\u03c1\u03b3\u03bf\u03c5 \u03bc\u03b5 \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc 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\u03c6\u03bf\u03c1\u03ac \u03b1\u03c0\u03cc \u03b4\u03c9\u03c1\u03b5\u03ac \u03c4\u03c9\u03bd 4 \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b9\u03ba\u03ce\u03bd \u03a4\u03c1\u03b1\u03c0\u03b5\u03b6\u03ce\u03bd (Alpha \u0392ank, Eurobank, \u0395\u03b8\u03bd\u03b9\u03ba\u03ae \u03a4\u03c1\u03ac\u03c0\u03b5\u03b6\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ce\u03c2) \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0388\u03bd\u03c9\u03c3\u03b7\u03c2 \u03a4\u03c1\u03b1\u03c0\u03b5\u03b6\u03ce\u03bd (\u0395\u0395\u03a4).<\/p>\n<p>\u03a3\u03c4\u03bf \u03c0\u03bf\u03c3\u03cc \u03c4\u03b7\u03c2 \u03b4\u03c9\u03c1\u03b5\u03ac\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03ba\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 450 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2. \u0395\u03ba\u03b5\u03af \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03b1\u03c7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u0394\u03ae\u03bc\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac\u00a0 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1.<\/p>\n<p>\u0397 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2, \u0398\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd <strong>\u03a3\u03bf\u03c6\u03af\u03b1 \u0396\u03b1\u03c7\u03b1\u03c1\u03ac\u03ba\u03b7\u00a0<\/strong>\u03c4\u03cc\u03bd\u03b9\u03c3\u03b5: \u00ab\u03a3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ad\u03bd\u03b1\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2&#13;<\/p>\n<p>\u201c\u039c\u03b1\u03c1\u03b9\u03ad\u03c4\u03c4\u03b1 \u0393\u03b9\u03b1\u03bd\u03bd\u03ac\u03ba\u03bf\u03c5\u201d, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae 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