{"id":5601,"date":"2026-04-17T19:17:28","date_gmt":"2026-04-17T19:17:28","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=5601"},"modified":"2026-04-17T19:17:28","modified_gmt":"2026-04-17T19:17:28","slug":"%cf%8c%cf%84%ce%b1%ce%bd-%ce%b7-%cf%83%ce%b1%cf%87%ce%ac%cf%81%ce%b1-%ce%ad%cf%80%ce%bd%ce%b9%ce%be%ce%b5-%cf%84%ce%b7%ce%bd-%cf%87%cf%8e%cf%81%ce%b1-%cf%84%ce%bf-%ce%b1%ce%ba","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=5601","title":{"rendered":"\u038c\u03c4\u03b1\u03bd \u03b7 \u03a3\u03b1\u03c7\u03ac\u03c1\u03b1 \u00ab\u03ad\u03c0\u03bd\u03b9\u03be\u03b5\u00bb \u03c4\u03b7\u03bd \u03c7\u03ce\u03c1\u03b1 \u2013 \u03a4\u03bf \u03b1\u03ba\u03c1\u03b1\u03af\u03bf \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf\u03c5 2005"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u0388\u03bd\u03b1 \u03b1\u03ba\u03c1\u03b1\u03af\u03bf \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf <strong>\u03b1\u03c6\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c3\u03ba\u03cc\u03bd\u03b7\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03c0\u03bb\u03ae\u03be\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c7\u03ce\u03c1\u03b1 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc 21 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf Twitter \u03bf \u03bc\u03b5\u03c4\u03b5\u03c9\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u0398\u03bf\u03b4\u03c9\u03c1\u03ae\u03c2 \u039a\u03bf\u03bb\u03c5\u03b4\u03ac\u03c2.<\/p>\n<p>\u0395\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c3\u03c4\u03b9\u03c2 17 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2005, \u03b7 \u039a\u03c1\u03ae\u03c4\u03b7 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03ad\u03c4\u03c9\u03c0\u03b7 \u03bc\u03b5 \u03ad\u03bd\u03b1 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\u03c3\u03ba\u03cc\u03bd\u03b7\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u00ab\u03b5\u03b9\u03c3\u03b2\u03bf\u03bb\u03ae\u00bb \u03c4\u03b7\u03c2 \u03a3\u03b1\u03c7\u03ac\u03c1\u03b1\u03c2, \u03c0\u03bf\u03c5\u2026 <a rel=\"nofollow\" href=\"https:\/\/t.co\/b2mvcYoe4R\">pic.twitter.com\/b2mvcYoe4R<\/a><\/p>\n<p>\u2014 Theodoros Kolydas (@KolydasT) <a rel=\"nofollow\" href=\"https:\/\/twitter.com\/KolydasT\/status\/2045022491240734960?ref_src=twsrc%5Etfw\">April 17, 2026<\/a><\/p>\n<\/blockquote>\n<p><!-- {{-PCOUNT-}}8{{-PCOUNT-}} -->        <\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0388\u03bd\u03b1 \u03b1\u03ba\u03c1\u03b1\u03af\u03bf \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03b1\u03c6\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c3\u03ba\u03cc\u03bd\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03c0\u03bb\u03ae\u03be\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c7\u03ce\u03c1\u03b1 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc 21 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf Twitter \u03bf \u03bc\u03b5\u03c4\u03b5\u03c9\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u0398\u03bf\u03b4\u03c9\u03c1\u03ae\u03c2 \u039a\u03bf\u03bb\u03c5\u03b4\u03ac\u03c2. \u0395\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c3\u03c4\u03b9\u03c2 17 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2005, \u03b7 \u039a\u03c1\u03ae\u03c4\u03b7 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03ad\u03c4\u03c9\u03c0\u03b7 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/5601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5601"}],"version-history":[{"count":0,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/5601\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/5602"}],"wp:attachment":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}