{"id":5422,"date":"2026-04-15T10:29:35","date_gmt":"2026-04-15T10:29:35","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=5422"},"modified":"2026-04-15T10:29:35","modified_gmt":"2026-04-15T10:29:35","slug":"%ce%b7-%cf%83%cf%84%ce%b1%ce%bc%ce%b1%cf%84%ce%af%ce%bd%ce%b1-%cf%84%cf%83%ce%b9%ce%bc%cf%84%cf%83%ce%b9%ce%bb%ce%ae-%cf%83%cf%84%ce%bf%ce%bd-%ce%b5%cf%85%ce%b1%ce%b3%ce%b3%ce%b5%ce%bb%ce%b9","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=5422","title":{"rendered":"\u0397 \u03a3\u03c4\u03b1\u03bc\u03b1\u03c4\u03af\u03bd\u03b1 \u03a4\u03c3\u03b9\u03bc\u03c4\u03c3\u03b9\u03bb\u03ae \u03c3\u03c4\u03bf\u03bd \u00ab\u0395\u03c5\u03b1\u03b3\u03b3\u03b5\u03bb\u03b9\u03c3\u03bc\u03cc\u00bb, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03cc \u03c4\u03b7\u03c2 \u03a4\u03af\u03bd\u03b1\u03c2 \u039c\u03b5\u03c3\u03c3\u03b1\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<center><br \/>\n<\/center><\/p>\n<p><span style=\"font-size: large;\">\u00a0<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><span style=\"font-size: large;\"><img decoding=\"async\" border=\"0\" data-original-height=\"656\" data-original-width=\"1168\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgFASoHA_iw3SE7ryr_cIHHF2v9skP2lTw1Hw5P2lZUHaYcTRPhuxq1E1ZFEa4DoCCEvK_vKoOR8PyNxD6aNzsWWfgcS1JN1_H5dvaA9c_gTzeZInRKywDovpoFW9WeELLZzC8efXZ4TVS6Lq_tXZPLD8i-qIrSoBwafWF-8hGSrV3zWOoTgzxxMFLZOWo\/s16000-rw\/messaropoyloy-milonakis.webp\"\/><\/span><\/div>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a3\u03c4\u03bf \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u00ab\u0395\u03c5\u03b1\u03b3\u03b3\u03b5\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd\u00bb \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03bb\u03af\u03b3\u03bf \u03bc\u03b5\u03c4\u03ac \u03c4\u03b9\u03c2 12:30 \u03b7 \u03a3\u03c4\u03b1\u03bc\u03b1\u03c4\u03af\u03bd\u03b1 \u03a4\u03c3\u03b9\u03bc\u03c4\u03c3\u03b9\u03bb\u03ae, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b9\u03b4\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03af\u03bb\u03b7 \u03a4\u03af\u03bd\u03b1 \u039c\u03b5\u03c3\u03c3\u03b1\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5.<span\/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u0397 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03c1\u03b9\u03b1 \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03bf\u03bd \u00ab\u0395\u03c5\u03b1\u03b3\u03b3\u03b5\u03bb\u03b9\u03c3\u03bc\u03cc\u00bb \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03c3\u03c4\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03cc \u03c4\u03b7\u03c2 \u03a4\u03af\u03bd\u03b1\u03c2 \u039c\u03b5\u03c3\u03c3\u03b1\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c6\u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac \u03c4\u03c9 \u03c0\u03c1\u03c9\u03b8\u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039c\u03c5\u03bb\u03c9\u03bd\u03ac\u03ba\u03b7\u03c2 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c3\u03c9\u03bb\u03b7\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2, \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03cc \u03b1\u03bd\u03b5\u03cd\u03c1\u03c5\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ad\u03c3\u03c4\u03b7 \u03bd\u03c9\u03c1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af.\u00a0<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><img decoding=\"async\" border=\"0\" data-original-height=\"645\" data-original-width=\"1290\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgF8H12exExxJis3irdduNyClw7RtkpfQ50087BVbYrPkggVzjnRarZ2a7VQ4q0MEUPtFnLY3QQQKHcemEaKISKtKoxVWUpA22xF6BkdBybkg-NTFQ1RDtzEfznaeqjDLKIzkBNOqVGQ8pKkmX_GD4vFS0t-jO12hCjA17hdeC4QYXAPpVQFo61fAGqIeQ\/s16000-rw\/tsimtsili.jpg.webp\"\/><\/div>\n<p><span style=\"font-size: x-large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">Survivor spoiler: \u0394\u03b5\u03af\u03c4\u03b5  \u0395\u0394\u03a9 \u03c0\u03bf\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b5\u03c0\u03ac\u03b8\u03bb\u03bf\u03c5 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 15-4 <\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03ad\u03b1 \u0395\u0394\u03a9<\/span><\/p>\n<p><center><br \/>\n<\/center>\n<\/div>\n<p><script type=\"text\/javascript\">\n\/\/<![CDATA[\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); js.id = id;\n  js.src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;version=v3.0\";\n  fjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 'facebook-jssdk'));\n\/\/]]>\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u03a3\u03c4\u03bf \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u00ab\u0395\u03c5\u03b1\u03b3\u03b3\u03b5\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd\u00bb \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03bb\u03af\u03b3\u03bf \u03bc\u03b5\u03c4\u03ac \u03c4\u03b9\u03c2 12:30 \u03b7 \u03a3\u03c4\u03b1\u03bc\u03b1\u03c4\u03af\u03bd\u03b1 \u03a4\u03c3\u03b9\u03bc\u03c4\u03c3\u03b9\u03bb\u03ae, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b9\u03b4\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03af\u03bb\u03b7 \u03a4\u03af\u03bd\u03b1 \u039c\u03b5\u03c3\u03c3\u03b1\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5. \u0397 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03c1\u03b9\u03b1 \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03bf\u03bd \u00ab\u0395\u03c5\u03b1\u03b3\u03b3\u03b5\u03bb\u03b9\u03c3\u03bc\u03cc\u00bb \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03c3\u03c4\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03cc \u03c4\u03b7\u03c2 \u03a4\u03af\u03bd\u03b1\u03c2 \u039c\u03b5\u03c3\u03c3\u03b1\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c6\u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac \u03c4\u03c9 \u03c0\u03c1\u03c9\u03b8\u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039c\u03c5\u03bb\u03c9\u03bd\u03ac\u03ba\u03b7\u03c2 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c3\u03c9\u03bb\u03b7\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/5422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5422"}],"version-history":[{"count":0,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/5422\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/5423"}],"wp:attachment":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}