{"id":5356,"date":"2026-04-14T08:48:29","date_gmt":"2026-04-14T08:48:29","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=5356"},"modified":"2026-04-14T08:48:29","modified_gmt":"2026-04-14T08:48:29","slug":"%ce%ad%ce%bd%ce%b1%cf%82-%cf%80%ce%bf%ce%bb%ce%b9%cf%84%ce%b9%ce%ba%cf%8c%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%b1-%cf%80%ce%bf%ce%bb%cf%8d-%cf%80%ce%b1%ce%bb%ce%b9%ce%ac-%cf%83%cf%84%ce%bf-%cf%80","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=5356","title":{"rendered":"\u0388\u03bd\u03b1\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 (\u03c0\u03bf\u03bb\u03cd) \u03c0\u03b1\u03bb\u03b9\u03ac \u03c3\u03c4\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03cc \u03c4\u03b7\u03c2 \u039c. \u039a\u03b1\u03c1\u03c5\u03c3\u03c4\u03b9\u03b1\u03bd\u03bf\u03cd"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u0391\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 <strong>kinder \u2013 \u03ad\u03ba\u03c0\u03bb\u03b7\u03be\u03b7<\/strong>. \u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03b1\u03b8\u03cd \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b1\u03b8\u03cc\u03c1\u03c5\u03b2\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03cc \u03c4\u03b7\u03c2 <strong>\u039c\u03b1\u03c1\u03af\u03b1\u03c2 \u039a\u03b1\u03c1\u03c5\u03c3\u03c4\u03b9\u03b1\u03bd\u03bf\u03cd<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bd\u03ad\u03bf \u03ba\u03cc\u03bc\u03bc\u03b1.<\/p>\n<p>\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd\u2026 \u03b1\u03bb\u03ae\u03c3\u03c4\u03bf\u03c5 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2 <strong>\u039d\u03af\u03ba\u03bf \u0393\u03b1\u03bb\u03b1\u03bd\u03cc<\/strong>.<\/p>\n<p>\u03a0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf who is who \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5, \u03b3\u03b9\u03b1\u03c4\u03af \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd.<\/p>\n<p>\u0392\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u039a\u039a\u0395 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bd\u03b1\u03c3\u03c0\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03b1 \u03c4\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u038480, \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u0395\u03b9\u03b4\u03b9\u03ba\u03cc \u0394\u03b9\u03ba\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03c0\u03bf\u03c5 \u00ab\u03b4\u03af\u03ba\u03b1\u03c3\u03b5\u00bb \u03c4\u03bf\u03bd <strong>\u0391\u03bd\u03b4\u03c1\u03ad\u03b1 \u03a0\u03b1\u03c0\u03b1\u03bd\u03b4\u03c1\u03ad\u03bf\u03c5<\/strong>, \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd.<\/p>\n<p>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03ae\u03c2 \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a0\u0391\u03a3\u039f\u039a \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03bf \u03c8\u03b7\u03c6\u03bf\u03b4\u03ad\u03bb\u03c4\u03b9\u03bf \u03c4\u03bf\u03c5 <strong>\u0393\u03b9\u03ac\u03bd\u03bd\u03b7 \u0394\u03b7\u03bc\u03b1\u03c1\u03ac<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03b1\u03bd \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03b1\u03c0\u03b1\u03c4\u03ac \u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7 \u03bc\u03b1\u03c2 \u03b5\u03af\u03c7\u03b5 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b7\u03b8\u03b5\u03af \u03b1\u03bd\u03c4\u03b9\u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03ac\u03c1\u03c7\u03b7\u03c2 \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf.<\/p>\n<p>\u03a4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 \u03c4\u03b1 \u03af\u03c7\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03ac\u03b8\u03b7\u03ba\u03b1\u03bd, \u03b1\u03bb\u03bb\u03ac \u03c4\u03ce\u03c1\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf \u03b1\u03c0\u03cc \u03b7\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 startup \u03ba\u03cc\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u039c. \u039a\u03b1\u03c1\u03c5\u03c3\u03c4\u03b9\u03b1\u03bd\u03bf\u03cd.<\/p>\n<p>\u03a4\u03b5\u03bb\u03b9\u03ba\u03ac, \u03b7 \u03b6\u03c9\u03ae \u03ba\u03cd\u03ba\u03bb\u03bf\u03c5\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9\u2026<\/p>\n<p><strong>\u039a.\u03a0.<\/strong><\/p>\n<p><!-- {{-PCOUNT-}}9{{-PCOUNT-}} -->        <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 kinder \u2013 \u03ad\u03ba\u03c0\u03bb\u03b7\u03be\u03b7. \u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03b1\u03b8\u03cd \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b1\u03b8\u03cc\u03c1\u03c5\u03b2\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03cc \u03c4\u03b7\u03c2 \u039c\u03b1\u03c1\u03af\u03b1\u03c2 \u039a\u03b1\u03c1\u03c5\u03c3\u03c4\u03b9\u03b1\u03bd\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bd\u03ad\u03bf \u03ba\u03cc\u03bc\u03bc\u03b1. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd\u2026 \u03b1\u03bb\u03ae\u03c3\u03c4\u03bf\u03c5 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2 \u039d\u03af\u03ba\u03bf \u0393\u03b1\u03bb\u03b1\u03bd\u03cc. \u03a0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf who is who \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5, \u03b3\u03b9\u03b1\u03c4\u03af \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd. \u0392\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u039a\u039a\u0395 \u03ba\u03b1\u03b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/5356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5356"}],"version-history":[{"count":0,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/5356\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/5357"}],"wp:attachment":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}