{"id":5305,"date":"2026-04-13T10:23:05","date_gmt":"2026-04-13T10:23:05","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=5305"},"modified":"2026-04-13T10:23:05","modified_gmt":"2026-04-13T10:23:05","slug":"%ce%b8%cf%81%ce%ae%ce%bd%ce%bf%cf%82-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%b9%ce%ba%cf%8c-%cf%80%ce%bf%ce%b4%cf%8c%cf%83%cf%86%ce%b1%ce%b9%cf%81%ce%bf-%cf%80%ce%ad%ce%b8","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=5305","title":{"rendered":"\u0398\u03c1\u03ae\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf: \u03a0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03bf \u039c\u03af\u03bb\u03c4\u03bf\u03c2 \u03a3\u03b5\u03ca\u03c4\u03b1\u03c1\u03af\u03b4\u03b7\u03c2"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<center><br \/>\n<\/center><\/p>\n<p><span style=\"font-size: large;\">\u00a0<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><span style=\"font-size: large;\"><img decoding=\"async\" border=\"0\" data-original-height=\"600\" data-original-width=\"800\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiP-6UeBp4V5_XfYK-Coz08I6s7SJ852nm0uIUobnamgBGNAjkdAT5PGEODdxVcuGfWv_mkhVL4pswKaBC8TZsZNyLw6nisGEl17uEgUyTtNxYwF82QGXsUOp1qKrAEC7lDsFG0MgBzYstGNUjVRdpuDYrI10LCl3O4VkQvmjZzS7RXGFvjeG-qX852W2Y\/s16000-rw\/seitaridhs_094656.jpg.webp\"\/><\/span><\/div>\n<p><span style=\"font-size: large;\"><br \/><\/span><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u0398\u03c1\u03ae\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 81 \u03b5\u03c4\u03ce\u03bd, \u03bf \u039c\u03af\u03bb\u03c4\u03bf\u03c2 \u03a3\u03b5\u03ca\u03c4\u03b1\u03c1\u03af\u03b4\u03b7\u03c2, \u03c0\u03b1\u03bb\u03b9\u03cc\u03c2 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03c3\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03c1\u03bf\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2, \u03c4\u03bf\u03c5 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03bf\u03cd \u03a7\u03b1\u03bb\u03ba\u03af\u03b4\u03b1\u03c2, \u03c4\u03b7\u03c2 \u0391\u0395\u039b \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0392\u03cd\u03b6\u03b1\u03bd\u03c4\u03b1 \u039c\u03b5\u03b3\u03ac\u03c1\u03c9\u03bd.<span\/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u0393\u03b5\u03bd\u03bd\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c4\u03bf 1945 \u03c3\u03b5 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03ae \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1, \u03b1\u03c6\u03bf\u03cd \u03ae\u03c4\u03b1\u03bd \u03b3\u03b9\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03c3\u03c4\u03ae \u0393\u03b9\u03bf\u03cd\u03c1\u03ba\u03b1 \u03a3\u03b5\u03ca\u03c4\u03b1\u03c1\u03af\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03b4\u03b5\u03c1\u03c6\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03c3\u03c4\u03ae \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b1\u03b8\u03b7\u03bd\u03b1\u03ca\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03c0\u03ae\u03c1\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c0\u03c0\u03bf\u03cd \u03c4\u03bf\u03c5, \u0393\u03b9\u03bf\u03cd\u03c1\u03ba\u03b1\u03c2.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u0391\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u0391\u2019 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03ad\u03be\u03b9 \u03c3\u03b5\u03b6\u03cc\u03bd \u201c\u03bc\u03b5\u03c4\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2\u201d185 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 15 \u03b3\u03ba\u03bf\u03bb. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c5\u03c0\u03ae\u03c1\u03be\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2, \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03af\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03bc\u03af\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03ba\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u039c\u03af\u03bb\u03c4\u03bf\u03c2 \u03a3\u03b5\u03ca\u03c4\u03b1\u03c1\u03af\u03b4\u03b7\u03c2 (\u0391\u0395\u039b 1972-76)\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/ZLv_W4w5cHU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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