{"id":5199,"date":"2026-04-11T15:13:08","date_gmt":"2026-04-11T15:13:08","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=5199"},"modified":"2026-04-11T15:13:08","modified_gmt":"2026-04-11T15:13:08","slug":"%ce%b8%ce%b1%ce%bd%ce%b1%cf%84%ce%b7%cf%86%cf%8c%cf%81%ce%bf-%cf%84%cf%81%ce%bf%cf%87%ce%b1%ce%af%ce%bf-%cf%83%ce%bf%ce%ba-%cf%80%cf%81%ce%b9%ce%bd-%ce%b1%cf%80%cf%8c-%ce%bb%ce%af%ce%b3%ce%bf-3%cf%87","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=5199","title":{"rendered":"\u0398\u03b1\u03bd\u03b1\u03c4\u03b7\u03c6\u03cc\u03c1\u03bf \u03c4\u03c1\u03bf\u03c7\u03b1\u03af\u03bf \u03a3\u039f\u039a \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03bb\u03af\u03b3\u03bf: 3\u03c7\u03c1\u03bf\u03bd\u03bf \u03c0\u03b1\u03b9\u03b4\u03ac\u03ba\u03b9 \u03ad\u03c7\u03b1\u03c3\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c3\u03cd\u03b3\u03ba\u03c1\u03bf\u03c5\u03c3\u03b7 \u03c4\u03b1\u03be\u03af \u03bc\u03b5 \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<center><br \/>\n<\/center><\/p>\n<p><span style=\"font-size: large;\">\u00a0<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><span style=\"font-size: large;\"><img decoding=\"async\" border=\"0\" data-original-height=\"756\" data-original-width=\"1260\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj2HKbcEaMGHTl6-pjDxeNvQ5kOEN9q6upilMFpQP0xIKgvy7N5HIE1HDvC0vg1_Jz-eQwp-YTrf7nBnk_f_zF3EyeQTrZCpFGrWDp0U_maD_S1syCfD0aVbe_2fQ0C-wSTPIECQMhYNfpIPkIL4gOf8DxrfBCHCK3XZ934k8FAv8vdnzjfXy3F-zVsx6A\/s16000-rw\/a21ee87f-ekav.jpg\"\/><\/span><\/div>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u039c\u03af\u03b1 \u03b1\u03c3\u03cd\u03bb\u03bb\u03b7\u03c0\u03c4\u03b7 \u03c4\u03c1\u03b1\u03b3\u03c9\u03b4\u03af\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03c4\u03bf\u03c5 \u039c\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5 \u03a3\u03b1\u03b2\u03b2\u03ac\u03c4\u03bf\u03c5 (11\/4\/2026) \u03c3\u03c4\u03b7\u03bd \u0395\u03b8\u03bd\u03b9\u03ba\u03ae \u039f\u03b4\u03cc \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2 \u2013 \u03a3\u03b5\u03c1\u03c1\u03ce\u03bd, \u03bc\u03b5 \u03b8\u03cd\u03bc\u03b1 \u03ad\u03bd\u03b1 3\u03c7\u03c1\u03bf\u03bd\u03bf \u03c0\u03b1\u03b9\u03b4\u03ac\u03ba\u03b9 \u03c0\u03bf\u03c5 \u03ac\u03c6\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bd\u03bf\u03ae \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03c1\u03bf\u03c7\u03b1\u03af\u03bf.<span\/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 proininews.gr, \u03c4\u03bf \u03c4\u03c1\u03bf\u03c7\u03b1\u03af\u03bf \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03b2\u03ac\u03bb\u03b1 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03c7\u03ce\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7 \u039d\u03b9\u03ba\u03ae\u03c3\u03b9\u03b1\u03bd\u03b7, \u03cc\u03c4\u03b1\u03bd \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03ba\u03ac \u03c4\u03b1\u03be\u03af \u03bc\u03b5 \u0399\u03a7.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u0391\u03c0\u03cc \u03c4\u03b7 \u03c3\u03cd\u03b3\u03ba\u03c1\u03bf\u03c5\u03c3\u03b7 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b8\u03b1\u03bd\u03ac\u03c3\u03b9\u03bc\u03b1 \u03c4\u03bf 3\u03c7\u03c1\u03bf\u03bd\u03bf \u03c0\u03b1\u03b9\u03b4\u03af, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03c9\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b4\u03cd\u03bf \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03af\u03b5\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03b3\u03ba\u03bb\u03c9\u03b2\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u039f\u03b9 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03b4\u03b9\u03b5\u03c1\u03b5\u03c5\u03bd\u03bf\u03cd\u03bd \u03c4\u03b1 \u03b1\u03af\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03c5\u03c3\u03c4\u03b7\u03c7\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/span><\/p>\n<p><span style=\"font-size: large;\">Survivor spoiler: \u0394\u03b5\u03af\u03c4\u03b5  \u0395\u0394\u03a9 \u03c0\u03bf\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd 1\u03b7 \u03b1\u03c3\u03c5\u03bb\u03af\u03b1 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u03c4\u03bf\u03c5 \u03a0\u03ac\u03c3\u03c7\u03b1<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03ad\u03b1 \u0395\u0394\u03a9<\/span><\/p>\n<p><center><br \/>\n<\/center>\n<\/div>\n<p><script type=\"text\/javascript\">\n\/\/<![CDATA[\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); 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