{"id":5146,"date":"2026-04-10T18:28:25","date_gmt":"2026-04-10T18:28:25","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=5146"},"modified":"2026-04-10T18:28:25","modified_gmt":"2026-04-10T18:28:25","slug":"%cf%80%ce%ad%ce%b8%ce%b1%ce%bd%ce%b5-%ce%be%ce%b1%cf%86%ce%bd%ce%b9%ce%ba%ce%ac-%ce%b3%ce%bd%cf%89%cf%83%cf%84%cf%8c%cf%82-%ce%ad%ce%bb%ce%bb%ce%b7%ce%bd%ce%b1%cf%82-%ce%b4%ce%b7%ce%bc%ce%bf%cf%83","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=5146","title":{"rendered":"\u03a0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc\u03c2 \u0388\u03bb\u03bb\u03b7\u03bd\u03b1\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c2 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 56 \u03b5\u03c4\u03ce\u03bd"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<center><br \/>\n<\/center><\/p>\n<p><span style=\"font-size: large;\">\u00a0<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><span style=\"font-size: large;\"><img decoding=\"async\" border=\"0\" data-original-height=\"480\" data-original-width=\"640\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgWhiGnvjHi48jRgH-I7U8RqJmNcq1i4P7bCgk_x685bvTEtadBqApo8TGsmIArgqljdVIYbVVXnWDpjXd2YROmygw8-LYrbpCh95VF1GQVAVb97muqMI4SHk0vcm4foCaH8M8VS5LGMWJxCkLIxuDPKnoOu3Az2E1BQyg1103SY1AjN1Nl3Z5Gospf2C4\/s16000-rw\/keri.webp\"\/><\/span><\/div>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u0398\u03bb\u03af\u03c8\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03bc\u03bf \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03bf \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5 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\u03c3\u03b5 \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03ae \u03c4\u03b7\u03c2 \u03b7 \u0395\u03a3\u0397\u0395\u0391.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u039c\u03b5 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b3\u03c1\u03b1\u03c0\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03c4\u03cd\u03c0\u03bf, \u03bc\u03b5 \u03b8\u03b7\u03c4\u03b5\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c1\u03b5\u03c0\u03bf\u03c1\u03c4\u03ac\u03b6, \u03bf \u039d\u03af\u03ba\u03bf\u03c2 \u03a0\u03b1\u03c0\u03b1\u03b4\u03ac\u03ba\u03bf\u03c2 \u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1.<span\/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u0391\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u039d\u03af\u03ba\u03bf\u03c5 \u03a0\u03b1\u03c0\u03b1\u03b4\u03ac\u03ba\u03bf\u03c5 \u03b5\u03be\u03ad\u03b4\u03c9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bf \u03a0\u03a3\u0391\u03a4 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9:<\/span><\/p>\n<p><span style=\"font-size: large;\">\u00ab\u039c\u03b5 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b8\u03bb\u03af\u03c8\u03b7 \u03c4\u03bf \u0394\u03b9\u03bf\u03b9\u03ba\u03b7\u03c4\u03b9\u03ba\u03cc \u03a3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bb\u03b9\u03bf \u03c4\u03bf\u03c5 \u03a0\u03a3\u0391\u03a4 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c9\u03c1\u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5, \u039d\u03af\u03ba\u03bf\u03c5 \u03a0\u03b1\u03c0\u03b1\u03b4\u03ac\u03ba\u03bf\u03c5, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u00ab\u03ad\u03c6\u03c5\u03b3\u03b5\u00bb \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b6\u03c9\u03ae, \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03bc\u03cc\u03bb\u03b9\u03c2 56 \u03b5\u03c4\u03ce\u03bd, \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bf\u03be\u03cd \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03cc \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u039f \u03c3\u03c5\u03bd\u03ac\u03b4\u03b5\u03bb\u03c6\u03bf\u03c2 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf 1970 \u03c3\u03c4\u03b1 \u0386\u03c3\u03c0\u03c1\u03b1 \u03a7\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u00ab\u03a6\u03af\u03bb\u03b1\u03b8\u03bb\u03bf\u03c2\u00bb, \u00ab\u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2\u00bb \u03ba\u03b1\u03b9 \u00abSportime\u00bb, \u03c3\u03c4\u03b1 \u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9\u03b1 \u00abNova\u00bb \u03ba\u03b1\u03b9 \u00abTV Magic\u00bb, \u03b5\u03bd\u03ce \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c0\u03c1\u03b9\u03bd \u03bb\u03af\u03b3\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03b1\u03c1\u03b8\u03c1\u03bf\u03b3\u03c1\u03b1\u03c6\u03bf\u03cd\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u00abzougla.gr\u00bb.<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><img decoding=\"async\" border=\"0\" data-original-height=\"522\" data-original-width=\"870\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjlHX-Aq0RGxmJ3Qn1KZJc7dnsLfQQYraf8UQdllH6CWMLcA3oQzMMSx3U3loeJ_onE7KGCJd3M9oOhxj2tJd1UthWv0h3AbfOjBRu0UmUgpjhk2mjmQZFl7yhO9Gl4c5UY97Pc9-O03GfsgqwubkKSTnXwHb7G4vyu3hpYTtCnonsVhrChkCzJpOJfvUw\/s16000-rw\/44547593-nikos-papadakos.jpg\"\/><\/div>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b7 \u03b1\u03c0\u03bf\u03bd\u03bf\u03bc\u03ae \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ce\u03bd 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\u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bc\u03c0\u03c1\u03b1\u03ba\u03c4\u03b1 \u03c4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03bf\u03b9\u03bd\u03ac \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bd\u03b4\u03ad\u03c3\u03bc\u03bf\u03c5.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a4\u03bf \u0394.\u03a3. \u03c4\u03bf\u03c5 \u03a0\u03a3\u0391\u03a4 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03c5\u03c0\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03b9\u03ba\u03b5\u03af\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u00bb.<\/span><\/p>\n<p><span style=\"font-size: large;\">Survivor spoiler: \u0394\u03b5\u03af\u03c4\u03b5  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