{"id":5142,"date":"2026-04-10T16:17:44","date_gmt":"2026-04-10T16:17:44","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=5142"},"modified":"2026-04-10T16:17:44","modified_gmt":"2026-04-10T16:17:44","slug":"%cf%83%ce%b5%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b7-%ce%bd%ce%b1%cf%8d%cf%80%ce%b1%ce%ba%cf%84%ce%bf-gkourou-com-2","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=5142","title":{"rendered":"\u03a3\u03b5\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03b7 \u039d\u03b1\u03cd\u03c0\u03b1\u03ba\u03c4\u03bf &#8211; Gkourou.com"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<center><br \/>\n<\/center><\/p>\n<p><span style=\"font-size: large;\">\u00a0<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><span style=\"font-size: large;\"><img decoding=\"async\" border=\"0\" data-original-height=\"756\" data-original-width=\"1260\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgytv8t3-h6u_U5lbKh5vUxdSEvFUhjsdQ-uz_O2N-lHpHt4EqTAixoVnnhuslewpmKiFH_BUd-hkkh7Mut41wxJx7q28v-8TM-vV3Sk22iv9VMIY-6c464s4srUVA0RZSWUv1txcJT8tUb-Wanxyk6XOgV7EIXfq-CCSCX5jV_bdjUH-s71LRj9ULe7DM\/s16000-rw\/seismos-tora.webp\"\/><\/span><\/div>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a3\u03b5\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03bb\u03af\u03b3\u03bf \u03c3\u03c4\u03b7 \u039d\u03b1\u03cd\u03c0\u03b1\u03ba\u03c4\u03bf. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u0391\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b7 \u039b\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b5\u03c9\u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03bf\u03cd \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf\u03c5 \u0391\u03b8\u03b7\u03bd\u03ce\u03bd, \u03bf \u03c3\u03b5\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03c7\u03b5 \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 3,5 \u03a1\u03af\u03c7\u03c4\u03b5\u03c1.<span\/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a4\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 1 \u03c7\u03bb\u03bc. \u03b4\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u039d\u03b1\u03c5\u03c0\u03ac\u03ba\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03c3\u03c4\u03b9\u03b1\u03ba\u03cc \u03b2\u03ac\u03b8\u03bf\u03c2 \u03c3\u03c4\u03b1 5 \u03c7\u03bb\u03bc.<\/span><\/p>\n<p><span style=\"font-size: large;\">Survivor spoiler: \u0394\u03b5\u03af\u03c4\u03b5  \u0395\u0394\u03a9 \u03c0\u03bf\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd 1\u03b7 \u03b1\u03c3\u03c5\u03bb\u03af\u03b1 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u03c4\u03bf\u03c5 \u03a0\u03ac\u03c3\u03c7\u03b1<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03ad\u03b1 \u0395\u0394\u03a9<\/span><\/p>\n<p><center><br \/>\n<\/center>\n<\/div>\n<p><script type=\"text\/javascript\">\n\/\/<![CDATA[\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); js.id = id;\n  js.src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;version=v3.0\";\n  fjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 'facebook-jssdk'));\n\/\/]]>\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u03a3\u03b5\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03bb\u03af\u03b3\u03bf \u03c3\u03c4\u03b7 \u039d\u03b1\u03cd\u03c0\u03b1\u03ba\u03c4\u03bf. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u0391\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b7 \u039b\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03b5\u03c9\u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03bf\u03cd \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf\u03c5 \u0391\u03b8\u03b7\u03bd\u03ce\u03bd, \u03bf \u03c3\u03b5\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03c7\u03b5 \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 3,5 \u03a1\u03af\u03c7\u03c4\u03b5\u03c1. \u03a4\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 1 \u03c7\u03bb\u03bc. \u03b4\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u039d\u03b1\u03c5\u03c0\u03ac\u03ba\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03c3\u03c4\u03b9\u03b1\u03ba\u03cc \u03b2\u03ac\u03b8\u03bf\u03c2 \u03c3\u03c4\u03b1 5 \u03c7\u03bb\u03bc. 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