{"id":4878,"date":"2026-04-06T20:49:46","date_gmt":"2026-04-06T20:49:46","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=4878"},"modified":"2026-04-06T20:49:46","modified_gmt":"2026-04-06T20:49:46","slug":"%ce%ad%cf%86%cf%85%ce%b3%ce%b5-%ce%b1%cf%80%cf%8c-%cf%84%ce%b7-%ce%b6%cf%89%ce%ae-%ce%b3%ce%bd%cf%89%cf%83%cf%84%ce%ae-%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%af%ce%b4%ce%b1-%ce%b7%ce%b8%ce%bf%cf%80%ce%bf","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=4878","title":{"rendered":"\u0388\u03c6\u03c5\u03b3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b6\u03c9\u03ae \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b1 \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03cc\u03c2 &#8211; \u0397 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7 \u039c\u03c0\u03b9\u03bc\u03c0\u03af\u03bb\u03b1"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<center><br \/>\n<\/center><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><img decoding=\"async\" border=\"0\" data-original-height=\"480\" data-original-width=\"640\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgRkLTx-TQC6pjNkF74nPDfk03nIcIQ-q4WjT4CkYdWsakLdEtwLqjdGQkBWUaKiefZGtUgEHhhMy5oU9e7GdnwFtW65zg0JiSc2MTqbuR5RbvUwHMtxLAmQbwbx4hlDOpTnVfvahSUhKPzRG_EZIhWloZZeLgAWtdo-PRBM5L9NDs5JQ8WNd0xFrQby3I\/s16000-rw\/keri.webp\"\/><\/div>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a4\u03b7\u03bd \u03b5\u03af\u03b4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b8\u03b1\u03bd\u03ac\u03c4\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd \u03a0\u03ac\u03c1\u03b7 \u039b\u03b5\u03b2\u03b5\u03bd\u03c4\u03b7 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03bf \u03a3\u03c0\u03cd\u03c1\u03bf\u03c2 \u039c\u03c0\u03b9\u03bc\u03c0\u03af\u03bb\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 social 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data-original-width=\"1168\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEg09q3BkYI9DMJLfg1W2UdNCkG0MZG06XRFPWZ6VeOhFnJjOo3_SfvLd-wB3ixw8Ch2_dY_RyMd6NZTKOXzce2RvXSbGrpcaVJwHqKnTWOQ8RQaKPA8joZ3dsu3Z58_bvjk8ljDhiP2qcoyweYy5T07U4Vr72P_HKL6yrQh6PvwDbrJt8sukBJc8ydsIbk\/s16000-rw\/pari_leventi.webp\"\/><\/div>\n<p><span style=\"font-size: large;\">\u03a4\u03bf 1960 \u03b7 \u03a0\u03ac\u03c1\u03b7 \u039b\u03b5\u03b2\u03ad\u03bd\u03c4\u03b7 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03bf \u03bd\u03c4\u03b5\u03bc\u03c0\u03bf\u03cd\u03c4\u03bf \u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03b9\u03bd\u03b7\u03bc\u03b1\u03c4\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u00ab\u0397 \u03b1\u03c5\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b8\u03c1\u03b9\u03ac\u03bc\u03b2\u03bf\u03c5\u00bb \u03c3\u03b5 \u03c3\u03ba\u03b7\u03bd\u03bf\u03b8\u03b5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 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\u03a4\u03bf 1968 \u03bc\u03b5\u03c4\u03b1\u03ba\u03cc\u03bc\u03b9\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03cc\u03c1\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf \u039b\u03bf\u03bd\u03b4\u03af\u03bd\u03bf, \u03cc\u03c0\u03bf\u03c5 \u03ac\u03bd\u03bf\u03b9\u03be\u03b5 \u03b4\u03cd\u03bf \u03bc\u03c0\u03bf\u03c5\u03c4\u03af\u03ba \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03b5\u03af\u03b1\u03c2 \u03bc\u03cc\u03b4\u03b1\u03c2.<\/span><\/p>\n<p><span style=\"font-size: large;\">Survivor spoiler: \u0394\u03b5\u03af\u03c4\u03b5  \u0395\u0394\u03a9 \u03c0\u03bf\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd 3o \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b1\u03c3\u03c5\u03bb\u03af\u03b1\u03c2 \u03c4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7 7-4<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03ad\u03b1 \u0395\u0394\u03a9<\/span><\/p>\n<p><center><br \/>\n<\/center>\n<\/div>\n<p><script type=\"text\/javascript\">\n\/\/<![CDATA[\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); js.id = id;\n  js.src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;version=v3.0\";\n  fjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 'facebook-jssdk'));\n\/\/]]>\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03b5\u03af\u03b4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b8\u03b1\u03bd\u03ac\u03c4\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd \u03a0\u03ac\u03c1\u03b7 \u039b\u03b5\u03b2\u03b5\u03bd\u03c4\u03b7 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03bf \u03a3\u03c0\u03cd\u03c1\u03bf\u03c2 \u039c\u03c0\u03b9\u03bc\u03c0\u03af\u03bb\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 social media. \u039c\u03b5 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf Instagram, \u03bf \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03cc\u03c2 \u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2, \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c0\u03c9\u03c2 \u03b7 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd \u03ba\u03b9\u03bd\u03b7\u03bc\u03b1\u03c4\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03b6\u03bf\u03cd\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03bb\u03af\u03b1 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03bf 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