{"id":4746,"date":"2026-04-04T20:12:44","date_gmt":"2026-04-04T20:12:44","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=4746"},"modified":"2026-04-04T20:12:44","modified_gmt":"2026-04-04T20:12:44","slug":"%cf%83%cf%85%ce%bd%cf%84%ce%ac%ce%be%ce%b5%ce%b9%cf%82-%ce%bc%ce%b1%ce%90%ce%bf%cf%85-2026-%ce%bd%cf%89%cf%81%ce%af%cf%84%ce%b5%cf%81%ce%b1-%ce%b1%cf%80%cf%8c-%cf%84%ce%b9%cf%82-%ce%ba%ce%b1%ce%b8","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=4746","title":{"rendered":"\u03a3\u03c5\u03bd\u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u039c\u03b1\u0390\u03bf\u03c5 2026: \u039d\u03c9\u03c1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b5\u03c2 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03b2\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5\u03c2 \u2013 \u038c\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<center><br \/>\n<\/center><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><img decoding=\"async\" border=\"0\" data-original-height=\"813\" data-original-width=\"1824\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgqk0cBCnJ0UxNRkBGiNXoKf9kbj4InwiXrFnIB1jVhi3Ruz0dGmJawK0Lnv0pl13Ig-BxKW1jxUK62a_rb_lEBNOwJtzPuflpl2t5mHyMZsDTePNmjBw011m8HFzU7yJvw0heuZDw-S5PrYtP0ibY1nH2Djo3uGUOTsMabiwbcE_8n67kianrG6lHQ1mc\/s16000-rw\/syntakseis-1-1.jpg\"\/><\/div>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u00a0\u039d\u03c9\u03c1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b5\u03c2 \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03b2\u03bb\u03b7\u03b8\u03bf\u03cd\u03bd \u03bf\u03b9 \u03ba\u03cd\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03bf\u03c5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bc\u03ae\u03bd\u03b1 \u039c\u03ac\u03b9\u03bf 2026.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u0395\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03bf\u03b9 \u03c3\u03c5\u03bd\u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03b8\u03b1 \u03b4\u03bf\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b9\u03c2 24 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 27 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 \u03b1\u03bd\u03c4\u03af \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 27 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2026 \u03ba\u03b1\u03b9 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 29 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2026.<span\/><\/span><\/p>\n<p><b><span 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\u03c4\u03bf\u03c5 \u0395\u03a6\u039a\u0391 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac, \u03bc\u03b5 \u03c4\u03bf \u039d.4387\/2016, \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u039f\u03a0\u03a3-\u0395\u03a6\u039a\u0391 \u03ba\u03b1\u03b9<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03ba\u03bf\u03c5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03bc\u03ad\u03b1 (\u03bc\u03b7 \u03bc\u03b9\u03c3\u03b8\u03c9\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b9\u03c3\u03b8\u03c9\u03c4\u03ce\u03bd).<\/span><\/p>\n<p><b><span style=\"font-size: large;\">\u03a4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, 27 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2026 \u03b8\u03b1 \u03c0\u03bb\u03b7\u03c1\u03c9\u03b8\u03bf\u03cd\u03bd:<\/span><\/b><\/p>\n<p><span style=\"font-size: large;\">\u039f\u03b9 \u03ba\u03cd\u03c1\u03b9\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03ce\u03b7\u03bd \u03a4\u03b1\u03bc\u03b5\u03af\u03c9\u03bd \u039c\u03b9\u03c3\u03b8\u03c9\u03c4\u03ce\u03bd [\u0399\u039a\u0391-\u0395\u03a4\u0391\u039c, \u03a4\u03a1\u0391\u03a0\u0395\u0396\u03a9\u039d, \u039f\u03a4\u0395, \u0394\u0395\u0397, \u039b\u039f\u0399\u03a0\u03a9\u039d \u0395\u039d\u03a4\u0391\u03a3\u03a3\u039f\u039c\u0395\u039d\u03a9\u039d (\u03a4\u03a3\u0395\u0391\u03a0\u0393\u03a3\u039f, \u03a4\u03a3\u03a0-\u0397\u03a3\u0391\u03a0), \u039d\u0391\u03a4, \u0395\u03a4\u0391\u03a4, \u0395\u03a4\u0391\u03a0-\u039c\u039c\u0395, \u03ba\u03b1\u03b9<\/span><\/p>\n<p><span style=\"font-size: large;\">\u039f\u03b9 \u03ba\u03cd\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03bf\u03c5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u0394\u0397\u039c\u039f\u03a3\u0399\u039f\u03a5 .<\/span><\/p>\n<p><span style=\"font-size: large;\">Survivor spoiler: \u0394\u03b5\u03af\u03c4\u03b5  \u0395\u0394\u03a9 \u03c0\u03bf\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd 1o \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b1\u03c3\u03c5\u03bb\u03af\u03b1\u03c2 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 5-4<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03ad\u03b1 \u0395\u0394\u03a9<\/span><\/p>\n<p><center><br \/>\n<\/center>\n<\/div>\n<p><script type=\"text\/javascript\">\n\/\/<![CDATA[\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); js.id = id;\n  js.src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;version=v3.0\";\n  fjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 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\u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 \u03b1\u03bd\u03c4\u03af \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 27 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2026 \u03ba\u03b1\u03b9 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 29 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2026. \u03a3\u03c5\u03bd\u03b5\u03c0\u03ce\u03c2 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 24 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2026 \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03b2\u03bb\u03b7\u03b8\u03bf\u03cd\u03bd: \u03bf\u03b9 \u03ba\u03cd\u03c1\u03b9\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03c1\u03ce\u03b7\u03bd \u03c4\u03b1\u03bc\u03b5\u03af\u03b1 \u03bc\u03b7 \u03bc\u03b9\u03c3\u03b8\u03c9\u03c4\u03ce\u03bd 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