{"id":4400,"date":"2026-03-31T05:39:55","date_gmt":"2026-03-31T05:39:55","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=4400"},"modified":"2026-03-31T05:39:55","modified_gmt":"2026-03-31T05:39:55","slug":"%ce%b1%cf%85%cf%84%ce%ae-%ce%b7-%ce%bf%ce%bc%ce%ac%ce%b4%ce%b1-%ce%ba%ce%b5%cf%81%ce%b4%ce%af%ce%b6%ce%b5%ce%b9-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-4","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=4400","title":{"rendered":"\u0391\u03c5\u03c4\u03ae \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"subtitle article__excerpt\">\u03a3\u03c4\u03bf \u03b1\u03c0\u03bf\u03c8\u03b9\u03bd\u03cc \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03c4\u03bf\u03c5 Survivor \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ad\u03c6\u03c4\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03bc\u03ac\u03c7\u03b7 \u03bf\u03b9 \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03bf\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u0395\u03c0\u03b1\u03c1\u03c7\u03b9\u03ce\u03c4\u03b5\u03c2. \u03a0\u03bf\u03b9\u03b1 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9, \u03cc\u03bc\u03c9\u03c2, \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd 3\u03b7 \u03b1\u03c3\u03c5\u03bb\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2;&#13;<br \/>\n<\/span><\/p>\n<p><strong>Survivor spoiler :<\/strong> \u03a3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03c4\u03bf\u03c5 Survivor 31\/03\/2026 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03a3\u039a\u0391\u0399 \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u0395\u03c0\u03b1\u03c1\u03c7\u03b9\u03ce\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c0\u03ad\u03c6\u03c4\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03bc\u03ac\u03c7\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b5\u03ba\u03b4\u03b9\u03ba\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03bd\u03af\u03ba\u03b7. \u03a0\u03bf\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2;<\/p>\n<p>\u0397 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u0386\u03b3\u03b9\u03bf \u0394\u03bf\u03bc\u03af\u03bd\u03b9\u03ba\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03b5\u03b9 \u00ab\u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u00bb \u03ba\u03b1\u03b9 <strong>\u03c4\u03bf \u03b1\u03c0\u03bf\u03c8\u03b9\u03bd\u03cc \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03c4\u03bf\u03c5 Survivor: \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03bf\u03b9 vs \u0395\u03c0\u03b1\u03c1\u03c7\u03b9\u03ce\u03c4\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bc\u03ad\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2<\/strong>. \u039c\u03b5 \u03c4\u03bf \u03c3\u03ba\u03bf\u03c1 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c3\u03c5\u03bb\u03af\u03b5\u03c2 \u03bd\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf 1-1, \u03b7 \u03b1\u03c0\u03bf\u03c8\u03b9\u03bd\u03ae \u03c4\u03c1\u03af\u03c4\u03b7 \u03b1\u03bd\u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03b4\u03b5\u03bd \u03ba\u03c1\u03af\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf \u03b3\u03cc\u03b7\u03c4\u03c1\u03bf, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c1\u03b9\u03b8\u03bc\u03b7\u03c4\u03b9\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03c9\u03bd \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b7 \u03b7\u03c4\u03c4\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03b8\u03b1 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03b4\u03cd\u03bf \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c7\u03ce\u03c1\u03b7\u03c3\u03b7.<\/p>\n<h2>\u03a4\u03bf \u03c3\u03ba\u03b7\u03bd\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2<\/h2>\n<p>\u0397 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2. <strong>\u039f\u03b9 \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u0395\u03c0\u03b1\u03c1\u03c7\u03b9\u03ce\u03c4\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1\u03bd \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03bd\u03af\u03ba\u03b7,<\/strong> \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03ac\u03bb\u03c0\u03b7 \u03b4\u03cd\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03ae\u03ba\u03b1\u03bd \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9. \u0397 \u038c\u03bb\u03b3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03c9\u03bd \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03a7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ac\u03bd\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03c9\u03bd \u0395\u03c0\u03b1\u03c1\u03c7\u03b9\u03c9\u03c4\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ae\u03b4\u03b7 \u03bf\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03b5\u03c2. \u03a4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03c1\u03b9\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03bf\u03b9 \u00ab\u03c0\u03b1\u03bb\u03b9\u03bf\u03af\u00bb \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b1\u03c7\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03c1\u03af\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03c3\u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c8\u03b7\u03c6\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-895961 lazy\" alt=\"Survivor spoiler 29\/03: \u03a0\u03bf\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b8\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b1\u03c3\u03c5\u03bb\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2;\" width=\"1920\" height=\"1200\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" src=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2903-poia-omada-tha-kerdisei-ti-proti-asylia-tis-evdomadas_1774696034.jpg\" srcset=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2903-poia-omada-tha-kerdisei-ti-proti-asylia-tis-evdomadas_1774696034.jpg 1920w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2903-poia-omada-tha-kerdisei-ti-proti-asylia-tis-evdomadas_1774696034-300x188.jpg 300w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2903-poia-omada-tha-kerdisei-ti-proti-asylia-tis-evdomadas_1774696034-1200x750.jpg 1200w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2903-poia-omada-tha-kerdisei-ti-proti-asylia-tis-evdomadas_1774696034-768x480.jpg 768w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2903-poia-omada-tha-kerdisei-ti-proti-asylia-tis-evdomadas_1774696034-1536x960.jpg 1536w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2903-poia-omada-tha-kerdisei-ti-proti-asylia-tis-evdomadas_1774696034-700x438.jpg 700w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2903-poia-omada-tha-kerdisei-ti-proti-asylia-tis-evdomadas_1774696034-960x600.jpg 960w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2903-poia-omada-tha-kerdisei-ti-proti-asylia-tis-evdomadas_1774696034-640x400.jpg 640w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2903-poia-omada-tha-kerdisei-ti-proti-asylia-tis-evdomadas_1774696034-480x300.jpg 480w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2903-poia-omada-tha-kerdisei-ti-proti-asylia-tis-evdomadas_1774696034-320x200.jpg 320w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2903-poia-omada-tha-kerdisei-ti-proti-asylia-tis-evdomadas_1774696034-240x150.jpg 240w\"\/><\/p>\n<p>\u0395\u03bd\u03ce \u03c4\u03bf \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7, \u03c4\u03bf trailer \u03c4\u03b7\u03c2 31\u03b7\u03c2 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c1\u03c1\u03b5\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c4\u03c9\u03bd \u0395\u03c0\u03b1\u03c1\u03c7\u03b9\u03c9\u03c4\u03ce\u03bd. \u0397 \u03b1\u03c4\u03ac\u03ba\u03b1 \u03c4\u03bf\u03c5 \u039c\u03b9\u03c7\u03ac\u03bb\u03b7, \u00ab<strong><em>\u0395\u03af\u03bc\u03b1\u03b9 \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2 \u03ac\u03bb\u03bf\u03b3\u03bf, \u03b5\u03af\u03bc\u03b1\u03b9 \u03bf \u03b1\u03c1\u03c7\u03b7\u03b3\u03cc\u03c2<\/em><\/strong>\u00bb, \u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd \u03c4\u03b7\u03c2 \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1\u03c2 \u03b3\u03b9\u03b1 \u00ab\u03c0\u03bb\u03cd\u03c3\u03b7 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u00bb \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03ad\u03bd\u03b1 \u03b5\u03ba\u03c1\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc \u03ba\u03bf\u03ba\u03c4\u03ad\u03b9\u03bb.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-894540 lazy\" alt=\"Survivor spoiler 24\/03: \u0391\u03c5\u03c4\u03ae \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1\" width=\"1250\" height=\"750\" sizes=\"auto, (max-width: 1250px) 100vw, 1250px\" src=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2403-afti-omada-kerdizei-simera_1774340456.jpg\" srcset=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2403-afti-omada-kerdizei-simera_1774340456.jpg 1250w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2403-afti-omada-kerdizei-simera_1774340456-300x180.jpg 300w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2403-afti-omada-kerdizei-simera_1774340456-1200x720.jpg 1200w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2403-afti-omada-kerdizei-simera_1774340456-768x461.jpg 768w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2403-afti-omada-kerdizei-simera_1774340456-700x420.jpg 700w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2403-afti-omada-kerdizei-simera_1774340456-960x576.jpg 960w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2403-afti-omada-kerdizei-simera_1774340456-640x384.jpg 640w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2403-afti-omada-kerdizei-simera_1774340456-480x288.jpg 480w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2403-afti-omada-kerdizei-simera_1774340456-320x192.jpg 320w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/03\/Survivor-spoiler-2403-afti-omada-kerdizei-simera_1774340456-240x144.jpg 240w\"\/><\/p>\n<p>\u0391\u03c5\u03c4\u03ae \u03b7 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03af\u03c3\u03c9\u03c2 \u03c0\u03b1\u03af\u03be\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c1\u03cc\u03bb\u03bf \u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c4\u03af\u03b2\u03bf \u03bc\u03ac\u03c7\u03b7\u03c2. \u038c\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03c7\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7, \u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9, \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf Survivor \u03b7 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03bf\u03bc\u03cc\u03bd\u03bf\u03b9\u03b1\u03c2 \u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ac.<\/p>\n<h3>\u03a0\u03bf\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03c0\u03c1\u03bf\u03b2\u03ac\u03b4\u03b9\u03c3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd 3\u03b7 \u03b1\u03c3\u03c5\u03bb\u03af\u03b1;<\/h3>\n<p>\u039f \u03b1\u03c0\u03bf\u03c8\u03b9\u03bd\u03cc\u03c2 \u03c3\u03c4\u03af\u03b2\u03bf\u03c2 \u03bc\u03ac\u03c7\u03b7\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c8\u03c5\u03c7\u03c1\u03b1\u03b9\u03bc\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c3\u03c4\u03cc\u03c7\u03bf \u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9\u03b1. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c4\u03c9\u03bd \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd, <strong>\u03bf\u03b9 \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03bf\u03b9 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c4\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c6\u03b1\u03b2\u03bf\u03c1\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03c3\u03c4\u03b9\u03c2 \u03bd\u03af\u03ba\u03b5\u03c2<\/strong>. \u0397 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b4\u03b9\u03c0\u03bb\u03ae \u03c5\u03c0\u03bf\u03c8\u03b7\u03c6\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1, \u03ba\u03b1\u03b9 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03bc\u03c0\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bd \u03c3\u03c4\u03af\u03b2\u03bf \u03bc\u03ac\u03c7\u03b7\u03c2 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03c3\u03c0\u03b5\u03af\u03c1\u03c9\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u00ab\u03c3\u03c0\u03b1\u03c1\u03b1\u03c3\u03c3\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2\u00bb \u0395\u03c0\u03b1\u03c1\u03c7\u03b9\u03ce\u03c4\u03b5\u03c2.<\/p>\n<p><iframe style=\"width: 100%; height: 100%;\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599w1tl5rycnen&amp;playlistId=v-dhghnc8ncixt\" title=\"content-iframe-69cb5df985b8b\" class=\" lazy\"><\/iframe><\/p>\n<p>\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c4\u03bf Survivor \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c0\u03ce\u03bd. <strong>\u0391\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03c1\u03bf\u03b2\u03ac\u03b4\u03b9\u03c3\u03bc\u03b1, \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf.<\/strong> \u039f\u03b9 \u0395\u03c0\u03b1\u03c1\u03c7\u03b9\u03ce\u03c4\u03b5\u03c2, \u03c0\u03b1\u03c1\u03ac \u03c4\u03b1 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03be\u03ad\u03c1\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03b1\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b1\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03c4\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c4\u03bf\u03af\u03c7\u03bf.<\/p>\n<h3>News<\/h3>\n<p><!-- {{-PCOUNT-}}10{{-PCOUNT-}} -->\t\t\t\t\t\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03bf \u03b1\u03c0\u03bf\u03c8\u03b9\u03bd\u03cc \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03c4\u03bf\u03c5 Survivor \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ad\u03c6\u03c4\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03bc\u03ac\u03c7\u03b7 \u03bf\u03b9 \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03bf\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u0395\u03c0\u03b1\u03c1\u03c7\u03b9\u03ce\u03c4\u03b5\u03c2. \u03a0\u03bf\u03b9\u03b1 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9, \u03cc\u03bc\u03c9\u03c2, \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd 3\u03b7 \u03b1\u03c3\u03c5\u03bb\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2;&#13; Survivor spoiler : \u03a3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03c4\u03bf\u03c5 Survivor 31\/03\/2026 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03a3\u039a\u0391\u0399 \u03b8\u03b1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/4400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4400"}],"version-history":[{"count":0,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/4400\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/4401"}],"wp:attachment":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}