{"id":4357,"date":"2026-03-30T15:12:55","date_gmt":"2026-03-30T15:12:55","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=4357"},"modified":"2026-03-30T15:12:55","modified_gmt":"2026-03-30T15:12:55","slug":"%cf%80%ce%ad%ce%b8%ce%b1%ce%bd%ce%b5-%cf%80%cf%81%cf%8e%ce%b7%ce%bd-%ce%b2%ce%bf%cf%85%ce%bb%ce%b5%cf%85%cf%84%ce%ae%cf%82-%cf%84%ce%b7%cf%82-%ce%bd%ce%b4","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=4357","title":{"rendered":"\u03a0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03c0\u03c1\u03ce\u03b7\u03bd \u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u039d\u0394"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<center><br \/>\n<\/center><\/p>\n<p><span style=\"font-size: large;\">\u00a0<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><span style=\"font-size: large;\"><img decoding=\"async\" border=\"0\" data-original-height=\"872\" data-original-width=\"1317\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjnFZDvW8KJlSsRMKO9tTDRGT1Rshj-eitaQImFimhKzb4dC_51jbASGhnDMNB9D9OO_2aZi9GrrhIuPrudeafOkmXUmv-oNSbeQPVS6CrQLzBy1rFI6gp85jxOXmehq7IuvqvdZ1OeqaYnVd6Ia2Iui7Lg-eQBV9i4MhpDwVEpHcZscwDbj-UkhNUAnRY\/s16000-rw\/nd-1.jpg\"\/><\/span><\/div>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 85 \u03b5\u03c4\u03ce\u03bd \u03bf \u03c0\u03c1\u03ce\u03b7\u03bd \u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u039d\u03ad\u03b1\u03c2 \u0394\u03b7\u03bc\u03bf\u03ba\u03c1\u03b1\u03c4\u03af\u03b1\u03c2, \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 \u039a\u03bf\u03c1\u03c4\u03c3\u03ac\u03c1\u03b7\u03c2.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u039f \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 \u039a\u03bf\u03c1\u03c4\u03c3\u03ac\u03c1\u03b7\u03c2 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\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 30\/3<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03ad\u03b1 \u0395\u0394\u03a9<\/span><\/p>\n<p><center><br \/>\n<\/center>\n<\/div>\n<p><script type=\"text\/javascript\">\n\/\/<![CDATA[\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); js.id = id;\n  js.src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;version=v3.0\";\n  fjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 'facebook-jssdk'));\n\/\/]]>\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u03a0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 85 \u03b5\u03c4\u03ce\u03bd \u03bf \u03c0\u03c1\u03ce\u03b7\u03bd \u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 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