{"id":4036,"date":"2026-03-25T22:21:45","date_gmt":"2026-03-25T22:21:45","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=4036"},"modified":"2026-03-25T22:21:45","modified_gmt":"2026-03-25T22:21:45","slug":"%ce%b9%cf%83%cf%87%cf%85%cf%81%cf%8c%cf%82-%cf%83%ce%b5%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%ac%ce%b3%ce%b9%ce%bf-%cf%8c%cf%81%ce%bf%cf%82-%ce%b1%ce%b9%cf%83%ce%b8%ce%b7%cf%84%cf%8c","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=4036","title":{"rendered":"\u0399\u03c3\u03c7\u03c5\u03c1\u03cc\u03c2 \u03c3\u03b5\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03bf \u0386\u03b3\u03b9\u03bf \u038c\u03c1\u03bf\u03c2- \u0391\u03b9\u03c3\u03b8\u03b7\u03c4\u03cc\u03c2 \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<nav id=\"breadcrumb\">\u0391\u03c1\u03c7\u03b9\u03ba\u03ae \u03c3\u03b5\u03bb\u03af\u03b4\u03b1<em class=\"delimiter\"\/><span class=\"current\">\u0399\u03c3\u03c7\u03c5\u03c1\u03cc\u03c2 \u03c3\u03b5\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03bf \u0386\u03b3\u03b9\u03bf \u038c\u03c1\u03bf\u03c2- \u0391\u03b9\u03c3\u03b8\u03b7\u03c4\u03cc\u03c2 \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7<\/span><\/nav>\n<p>\n<span class=\"post-date published\" datetime=\"2026-03-25T21:15:00+02:00\">\u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7, \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 25, 2026<\/span>\n<\/p>\n<div class=\"post-body post-content\">\n<center><br \/>\n<\/center><\/p>\n<p>\u00a0<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><img decoding=\"async\" border=\"0\" data-original-height=\"756\" data-original-width=\"1260\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiiw9SDulHKYJc1KBdGvAUgyjUsvZs3WMGpK9QVbTMPqvV5EhcHy7QgoKauvLehx-xokzRts6N6y9Bjsk7auFEnRDy9bDC3Ew-WwGUZ84UH7x48Osu01A7S-e6iaPHPbg7hUrZdydXXzBsmYxbggkBptWCkC9-PKhkgCFPe_fln37-MfZdTtxO1xD4io7E\/s16000-rw\/seismos-tora.webp\"\/><\/div>\n<p><span style=\"font-size: large;\">\u03a3\u03b5\u03b9\u03c3\u03bc\u03cc\u03c2 4,9 \u03a1\u03af\u03c7\u03c4\u03b5\u03c1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c4\u03b7\u03c2 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7\u03c2 (25\/3) \u03c3\u03c4\u03bf \u0386\u03b3\u03b9\u03bf \u038c\u03c1\u03bf\u03c2.<span\/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b7 \u03bb\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03b5\u03c9\u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03bf\u03cd \u03b9\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf\u03c5 \u03c4\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c3\u03b5\u03b9\u03c3\u03bc\u03bf\u03cd \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 8\u03c7\u03bb\u03bc \u03b2\u03bf\u03c1\u03b5\u03b9\u03bf\u03b4\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03c9\u03bd \u039a\u03b1\u03c1\u03c5\u03ce\u03bd \u03bc\u03b5 \u03b5\u03c3\u03c4\u03b9\u03b1\u03ba\u03cc \u03b2\u03ac\u03b8\u03bf\u03c2 5 \u03c7\u03bb\u03bc.<\/span><\/p>\n<p><span style=\"font-size: large;\">Survivor spoiler: \u0394\u03b5\u03af\u03c4\u03b5  \u0395\u0394\u03a9 \u03c0\u03bf\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b5\u03c0\u03ac\u03b8\u03bb\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7\u03c2 25\/3<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03ad\u03b1 \u0395\u0394\u03a9<\/span><\/p>\n<p><center><br \/>\n<\/center>\n<\/div>\n<\/div>\n<p><script type=\"text\/javascript\">\n\/\/<![CDATA[\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); 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Survivor spoiler: \u0394\u03b5\u03af\u03c4\u03b5 \u0395\u0394\u03a9 \u03c0\u03bf\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/4036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4036"}],"version-history":[{"count":0,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/4036\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/1681"}],"wp:attachment":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}