{"id":3624,"date":"2026-03-20T03:31:22","date_gmt":"2026-03-20T03:31:22","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=3624"},"modified":"2026-03-20T03:31:22","modified_gmt":"2026-03-20T03:31:22","slug":"%cf%80%ce%ad%ce%b8%ce%b1%ce%bd%ce%b5-%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%af%ce%b4%ce%b1-%ce%b7%ce%b8%ce%bf%cf%80%ce%bf%ce%b9%cf%8c%cf%82-gkourou-com","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=3624","title":{"rendered":"\u03a0\u03ad\u03b8\u03b1\u03bd\u03b5 \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b1 \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03cc\u03c2 &#8211; Gkourou.com"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<center><br \/>\n<\/center><\/p>\n<p><span style=\"font-size: large;\">\u00a0<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><span style=\"font-size: large;\"><img decoding=\"async\" border=\"0\" data-original-height=\"480\" data-original-width=\"640\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhU4ammb3kc5cAY6H31l4WxwSSTLBEhu8uLyGuYTGl4ucA-ff2x5TAA3xVb3Q1tWVC7EpoqolsY2Ol35XSKp_uH4StziOtIT3A1o3lO_eqo6AGR0w4NWbeKhFA6gHUV86yYR_GrdYKfDGfGgYF2ZehBM0CsbvLpHFwfEO-hdgOj73_LApvOLqxE8R2Oynk\/s16000-rw\/keri.webp\"\/><\/span><\/div>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03b7 \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03cc\u03c2 \u03a3\u03bf\u03c6\u03af\u03b1 \u039b\u03ac\u03c0\u03c0\u03bf\u03c5. \u03a4\u03b7 \u03b4\u03c5\u03c3\u03ac\u03c1\u03b5\u03c3\u03c4\u03b7 \u03b5\u03af\u03b4\u03b7\u03c3\u03b7 \u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03bf \u039a\u03c1\u03b1\u03c4\u03b9\u03ba\u03cc \u0398\u03ad\u03b1\u03c4\u03c1\u03bf \u0392\u03bf\u03c1\u03b5\u03af\u03bf\u03c5 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a5\u03c0\u03ae\u03c1\u03be\u03b5 \u03c3\u03cd\u03b6\u03c5\u03b3\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ae \u03c4\u03bf\u03c5 \u039a\u0398\u0392\u0395, \u0394\u03b9\u03bf\u03bd\u03cd\u03c3\u03b7 \u039a\u03b1\u03bb\u03bf\u03cd.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u0397 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03bc\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c4\u03bf \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03c9\u03c2 \u00ab\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u00bb, \u03bc\u03b9\u03b1 \u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03bf\u03c0\u03c4\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03ae\u03b8\u03bf\u03c2, \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae.<span\/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u00ab\u03a4\u03bf \u039a\u03c1\u03b1\u03c4\u03b9\u03ba\u03cc \u0398\u03ad\u03b1\u03c4\u03c1\u03bf \u0392\u03bf\u03c1\u03b5\u03af\u03bf\u03c5 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c7\u03b1\u03b9\u03c1\u03b5\u03c4\u03ac \u03bc\u03b5 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b8\u03bb\u03af\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03bd \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03cc \u03a3\u03bf\u03c6\u03af\u03b1 \u039b\u03ac\u03c0\u03c0\u03bf\u03c5, \u03ad\u03bd\u03b1\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03cc, \u03bc\u03b5 \u03c3\u03c0\u03ac\u03bd\u03b9\u03bf \u03ae\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf \u03b8\u03ad\u03b1\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc\u00bb \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7 \u03c3\u03c4\u03bf Facebook.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u00ab\u0397 \u03a3\u03bf\u03c6\u03af\u03b1 \u039b\u03ac\u03c0\u03c0\u03bf\u03c5 \u03c5\u03c0\u03ae\u03c1\u03be\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03bc\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u039a\u0398\u0392\u0395, \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b1\u03c6\u03b9\u03ad\u03c1\u03c9\u03c3\u03b5 \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1\u03c2, \u03b1\u03c0\u03cc \u03c4\u03bf 1962 \u03ad\u03c9\u03c2 \u03c4\u03bf 2011.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03b5 \u03b4\u03b5\u03ba\u03ac\u03b4\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bc\u03b5 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf\u03c5\u03c2 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03c3\u03ba\u03b7\u03bd\u03bf\u03b8\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03b1\u03c0\u03bf\u03c4\u03cd\u03c0\u03c9\u03bc\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03ba\u03b7\u03bd\u03ae, \u03bc\u03b5 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1, \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03c3\u03af\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03bf\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2. \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 57 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b5 \u03c4\u03bf \u039a\u0398\u0392\u0395\u00bb \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u0397 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u039a\u03c1\u03b1\u03c4\u03b9\u03ba\u03cc \u0398\u03ad\u03b1\u03c4\u03c1\u03bf \u0392\u03bf\u03c1\u03b5\u03af\u03bf\u03c5 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2<\/span><\/p>\n<p><iframe loading=\"lazy\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\" allowfullscreen=\"true\" frameborder=\"0\" height=\"744\" scrolling=\"no\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2FNTNGreece%2Fposts%2Fpfbid0fPmLX5RuunhN5scZh6reBkNen1CtJ8KrDhAzqoBoCJ3uJsixMBtD1JqHfyWtu9UJl&amp;show_text=true&amp;width=500\" style=\"border: none; overflow: hidden;\" width=\"500\"><\/iframe><\/p>\n<p><span style=\"font-size: large;\">Survivor spoiler: \u0394\u03b5\u03af\u03c4\u03b5  \u0395\u0394\u03a9 \u03c0\u03bf\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd 1\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b1\u03c3\u03c5\u03bb\u03af\u03b1\u03c2 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 22\/3<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03ad\u03b1 \u0395\u0394\u03a9<\/span><\/p>\n<p><center><br \/>\n<\/center>\n<\/div>\n<p><script type=\"text\/javascript\">\n\/\/<![CDATA[\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); js.id = id;\n  js.src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;version=v3.0\";\n  fjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 'facebook-jssdk'));\n\/\/]]>\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u03a0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03b7 \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03cc\u03c2 \u03a3\u03bf\u03c6\u03af\u03b1 \u039b\u03ac\u03c0\u03c0\u03bf\u03c5. \u03a4\u03b7 \u03b4\u03c5\u03c3\u03ac\u03c1\u03b5\u03c3\u03c4\u03b7 \u03b5\u03af\u03b4\u03b7\u03c3\u03b7 \u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03bf \u039a\u03c1\u03b1\u03c4\u03b9\u03ba\u03cc \u0398\u03ad\u03b1\u03c4\u03c1\u03bf \u0392\u03bf\u03c1\u03b5\u03af\u03bf\u03c5 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2. \u03a5\u03c0\u03ae\u03c1\u03be\u03b5 \u03c3\u03cd\u03b6\u03c5\u03b3\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ae \u03c4\u03bf\u03c5 \u039a\u0398\u0392\u0395, \u0394\u03b9\u03bf\u03bd\u03cd\u03c3\u03b7 \u039a\u03b1\u03bb\u03bf\u03cd. \u0397 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03bc\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c4\u03bf \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03c9\u03c2 \u00ab\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u00bb, \u03bc\u03b9\u03b1 \u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03bf\u03c0\u03c4\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03ae\u03b8\u03bf\u03c2, \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae. \u00ab\u03a4\u03bf \u039a\u03c1\u03b1\u03c4\u03b9\u03ba\u03cc \u0398\u03ad\u03b1\u03c4\u03c1\u03bf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-3624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-15"],"_links":{"self":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/3624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3624"}],"version-history":[{"count":0,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/3624\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/2476"}],"wp:attachment":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}