{"id":265,"date":"2026-02-26T07:23:11","date_gmt":"2026-02-26T07:23:11","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=265"},"modified":"2026-02-26T07:23:11","modified_gmt":"2026-02-26T07:23:11","slug":"%ce%bd%ce%af%ce%ba%ce%bf%cf%82-%ce%bc%ce%b1%ce%ba%cf%81%cf%8c%cf%80%ce%bf%cf%85%ce%bb%ce%bf%cf%82-%ce%b1%ce%bd%ce%b1%ce%b2%ce%ac%ce%bb%ce%bb%ce%bf%ce%bd%cf%84%ce%b1%ce%b9-%ce%bf%ce%b9-%ce%b5%ce%bc","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=265","title":{"rendered":"\u039d\u03af\u03ba\u03bf\u03c2 \u039c\u03b1\u03ba\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2: \u0391\u03bd\u03b1\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u2013 \u0397 \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<center><br \/>\n<\/center><\/p>\n<p><span style=\"font-size: large;\">\u00a0<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><span style=\"font-size: large;\"><img decoding=\"async\" border=\"0\" data-original-height=\"639\" data-original-width=\"1064\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgfzxEwePzq9u3wpQd4PB9QaW1UFIXM-sFXZ6Z-EU-VhuRY2X1aZIIlgli0cJzknH0wj9338pu-C25VH8PdXQNYap3hbMcJ3qtwmvEx8FPsatzQ5lEFAK1g4ZWa3w52JzokPEXlaSR4OigUsk72w_MR072ahlSeGdBfZqJfNqwuN7wXy74iTyOkem33FlQ\/s16000-rw\/e41b3477-makropoulos%20(1).jpg\"\/><\/span><\/div>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u039a\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03cc\u03c0\u03bf\u03c5 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf \u039d\u03af\u03ba\u03bf\u03c2 \u039c\u03b1\u03ba\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bf \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a3\u03b1\u03bc\u03c0\u03ac\u03bd\u03b7\u03c2 \u03c4\u03bf \u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf 27 \u03ba\u03b1\u03b9 28 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b1 social media, \u03bf \u039d\u03af\u03ba\u03bf\u03c2 \u039c\u03b1\u03ba\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u00ab\u039c\u03b5 \u03bb\u03cd\u03c0\u03b7, \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03bb\u03cc\u03b3\u03c9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03ba. \u039c\u03b1\u03ba\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 27\/02 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 28\/02, \u03bf \u0392\u03bf\u03c4\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc\u03c2\u00bb \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf post \u03c4\u03bf\u03c5 \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf facebook.<span\/><\/span><\/p>\n<p><span style=\"font-size: large;\">Survivor spoiler: \u0394\u03b5\u03af\u03c4\u03b5  \u0395\u0394\u03a9 \u03c0\u03bf\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b5\u03c0\u03ac\u03b8\u03bb\u03bf\u03c5<br \/>\n \u03c4\u03b7\u03c2 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7\u03c2 26\/2<\/span><\/p>\n<p><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03ad\u03b1 \u0395\u0394\u03a9<\/span><\/p>\n<p><center><br \/>\n<\/center>\n<\/div>\n<p><script type=\"text\/javascript\">\n\/\/<![CDATA[\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); 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