{"id":2503,"date":"2026-03-10T19:01:25","date_gmt":"2026-03-10T19:01:25","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=2503"},"modified":"2026-03-10T19:01:25","modified_gmt":"2026-03-10T19:01:25","slug":"%ce%b2%ce%af%ce%bd%cf%84%ce%b5%ce%bf-%ce%b1%cf%80%cf%8c-%cf%84%ce%b7-%ce%b4%cf%81%ce%b1%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%ae-%ce%b1%cf%80%cf%8c%ce%b4%cf%81%ce%b1%cf%83%ce%b7-%cf%84%cf%89%ce%bd-%cf%80","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=2503","title":{"rendered":"\u0392\u03af\u03bd\u03c4\u03b5\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03c3\u03c4\u03c1\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u0399\u03c1\u03ac\u03bd"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03c0\u03bf\u03c5 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\u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c3\u03b1\u03bd \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03b5\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03bf \u03c3\u03c4\u03bf \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03b1, \u03c5\u03c0\u03cc \u03c3\u03c4\u03b5\u03bd\u03ae \u03b5\u03c0\u03b9\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7.<\/p>\n<blockquote class=\"twitter-tweet\" data-media-max-width=\"560\">\n<p dir=\"ltr\" lang=\"en\">\u26a1\ufe0f Five Iranian players, who have requested asylum in Australia, carried out a dramatic escape from IRGC handlers at a hotel<\/p>\n<p>The women reportedly ran down the stairs while their escorts chased them and made it outside just before the garage door was locked. https:\/\/t.co\/LNwQro6ZrG <a rel=\"nofollow\" href=\"https:\/\/t.co\/52m7zuJNYp\">pic.twitter.com\/52m7zuJNYp<\/a><\/p>\n<p>\u2014 NEXTA (@nexta_tv) <a rel=\"nofollow\" href=\"https:\/\/twitter.com\/nexta_tv\/status\/2031412472129712288?ref_src=twsrc%5Etfw\">March 10, 2026<\/a><\/p>\n<\/blockquote>\n<p>\u0397 \u03b4\u03b9\u03ba\u03b7\u03b3\u03cc\u03c1\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c0\u03b1\u03b9\u03ba\u03c4\u03c1\u03b9\u03ce\u03bd, \u03a4\u03af\u03bd\u03b1 \u039a\u03bf\u03c1\u03bd\u03c4\u03c1\u03bf\u03c3\u03c4\u03b1\u03bc\u03af, \u03b1\u03c0\u03bf\u03ba\u03ac\u03bb\u03c5\u03c8\u03b5 \u03c3\u03b5 \u03b1\u03c5\u03c3\u03c4\u03c1\u03b1\u03bb\u03b9\u03b1\u03bd\u03cc \u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03cc \u03b4\u03af\u03ba\u03c4\u03c5\u03bf 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\u03b5\u03af\u03c7\u03b1\u03bd \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03ae\u03c1\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bb\u03ae\u03c6\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c0\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2. \u039f\u03b9 \u03c6\u03c1\u03bf\u03c5\u03c1\u03bf\u03af \u03ad\u03c3\u03c0\u03b5\u03c5\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd, \u03ba\u03b1\u03c4\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c4\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ac\u03bb\u03b5\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ae\u03c1\u03c7\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03c3\u03b1\u03bd\u03c3\u03ad\u03c1. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b7 \u03c0\u03cc\u03c1\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c3\u03c4\u03ac\u03b8\u03bc\u03b5\u03c5\u03c3\u03b7\u03c2 \u03ae\u03c4\u03b1\u03bd \u03ba\u03bb\u03b5\u03b9\u03b4\u03c9\u03bc\u03ad\u03bd\u03b7, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03bb\u03b5\u03b9\u03c4\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b5 \u03c5\u03c0\u03ad\u03c1 \u03c4\u03c9\u03bd \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c0\u03b1\u03b9\u03ba\u03c4\u03c1\u03b9\u03ce\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03b4\u03af\u03c9\u03be\u03b7.<\/p>\n<p>\u03a3\u03c4\u03bf \u03bb\u03cc\u03bc\u03c0\u03b9 \u03c4\u03bf\u03c5 \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03bf\u03c5 <strong>\u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c0\u03c4\u03cc<\/strong> \u03c4\u03b9 \u03b5\u03af\u03c7\u03b5 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af, \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03c1\u03bf\u03c5\u03c1\u03bf\u03cd\u03c2 \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b3\u03bf\u03b7\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03b9, \u03b1\u03c6\u03bf\u03cd \u03b7 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c5\u03c0\u03cc \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03cc \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf.<\/p>\n<h3>\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b4\u03cd\u03bf<\/h3>\n<p>\u0397 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c0\u03b1\u03b9\u03ba\u03c4\u03c1\u03b9\u03ce\u03bd \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u0391\u03c5\u03c3\u03c4\u03c1\u03b1\u03bb\u03af\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03c0\u03b7\u03c1\u03ad\u03b1\u03c3\u03b5 \u03b2\u03b1\u03b8\u03b9\u03ac \u03c4\u03bf \u03ba\u03bb\u03af\u03bc\u03b1 \u03c3\u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2. \u039f\u03b9 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b5\u03c2 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u0399\u03c1\u03ac\u03bd, \u03bc\u03b9\u03b1 \u03c7\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ad\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7.<\/p>\n<p>\u03a3\u03c4\u03bf \u03b1\u03b5\u03c1\u03bf\u03b4\u03c1\u03cc\u03bc\u03b9\u03bf \u03c4\u03bf\u03c5 \u03a3\u03af\u03b4\u03bd\u03b5\u03ca, \u03bb\u03af\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03b5\u03c0\u03b9\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03c3\u03b5 \u03c0\u03c4\u03ae\u03c3\u03b7 \u03bc\u03b5 \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03bf \u03c3\u03c4\u03b1\u03b8\u03bc\u03cc \u03c4\u03b7\u03bd \u039a\u03bf\u03c5\u03ac\u03bb\u03b1 \u039b\u03bf\u03c5\u03bc\u03c0\u03bf\u03cd\u03c1, \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bc\u03af\u03bb\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c5\u03c3\u03c4\u03c1\u03b1\u03bb\u03b9\u03b1\u03bd\u03ae \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 Sydney Morning Herald. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b1\u03bd \u03cc\u03c4\u03b9 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03bf\u03cd\u03bd \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03c3\u03c4\u03b9\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<blockquote class=\"twitter-tweet\" data-media-max-width=\"560\">\n<p dir=\"ltr\" lang=\"en\">BREAKING: Video shows Iranian regime thugs forcing the Iranian women\u2019s soccer team onto their bus, where they will then fly back to Iran, likely to be punished.<\/p>\n<p>UN Women has not said a word. <a rel=\"nofollow\" href=\"https:\/\/t.co\/a30ev1Wt7e\">pic.twitter.com\/a30ev1Wt7e<\/a><\/p>\n<p>\u2014 Eyal Yakoby (@EYakoby) <a rel=\"nofollow\" href=\"https:\/\/twitter.com\/EYakoby\/status\/2031364149943369933?ref_src=twsrc%5Etfw\">March 10, 2026<\/a><\/p>\n<\/blockquote>\n<p>\u038c\u03c4\u03b1\u03bd \u03c1\u03c9\u03c4\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03c1\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03bc\u03b5\u03b9\u03bd\u03b1\u03bd \u03c0\u03af\u03c3\u03c9, \u03bc\u03af\u03b1 \u03c0\u03b1\u03af\u03ba\u03c4\u03c1\u03b9\u03b1 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5: \u00ab\u0388\u03b3\u03b9\u03bd\u03b1\u03bd \u03c0\u03c1\u03cc\u03c3\u03c6\u03c5\u03b3\u03b5\u03c2\u00bb. \u03a3\u03c4\u03b7\u03bd \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03b1\u03bd \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b5 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf, \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac, \u03c4\u03bf\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2: \u00ab<strong>\u03a4\u03bf \u0399\u03c1\u03ac\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c4\u03c1\u03af\u03b4\u03b1 \u03bc\u03bf\u03c5<\/strong>\u00bb.<\/p>\n<p>\u0386\u03bb\u03bb\u03b5\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03c1\u03b9\u03b5\u03c2 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03cc\u03c4\u03b9 \u03b5\u03af\u03c7\u03b1\u03bd \u03ae\u03b4\u03b7 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03be\u03ad\u03c6\u03c1\u03b1\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03ba\u03bf\u03bd\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03cc\u03c0\u03c9\u03c2 \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b1\u03bd \u03bf\u03b9 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03c5\u03c3\u03c4\u03c1\u03b1\u03bb\u03b9\u03b1\u03bd\u03ae\u03c2 \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2, \u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ce\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd \u03ad\u03b4\u03b5\u03b9\u03c7\u03bd\u03b5 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