{"id":12527,"date":"2026-08-23T13:38:40","date_gmt":"2026-08-23T13:38:40","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=12527"},"modified":"2026-08-23T13:38:40","modified_gmt":"2026-08-23T13:38:40","slug":"t%ce%b1-%ce%ba%ce%b1%ce%bc%ce%bf%cf%85%cf%86%ce%bb%ce%b1%cf%81%ce%b9%cf%83%ce%bc%ce%ad%ce%bd%ce%b1-%cf%80%cf%81%cf%89%cf%84%cf%8c%cf%84%cf%85%cf%80%ce%b1-%cf%83%cf%84%ce%bf-%cf%83%cf%84%cf%8c%cf%87","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=12527","title":{"rendered":"T\u03b1 \u03ba\u03b1\u03bc\u03bf\u03c5\u03c6\u03bb\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03c7\u03b1\u03c3\u03c4\u03c1\u03bf \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03cc\u03c0\u03c9\u03bd"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u039a\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03bb\u03bb\u03cc\u03ba\u03bf\u03c4\u03b1 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https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype2-300x169.jpg 300w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype2-768x432.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype2-1536x864.jpg 1536w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype2-1200x675.jpg 1200w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype2-960x540.jpg 960w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype2-640x360.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype2-480x270.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype2-320x180.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype2-240x135.jpg 240w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype2.jpg 1920w\"\/><\/p>\n<p>\u03a4\u03b1 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03c4\u03c9\u03bd 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\u03b1\u03c5\u03c4\u03bf\u03ba\u03b9\u03bd\u03ae\u03c4\u03bf\u03c5.<\/p>\n<figure id=\"attachment_851482\" aria-describedby=\"caption-attachment-851482\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-851482 lazy\" alt=\"\" width=\"1024\" height=\"683\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype4-1024x683.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype4-1024x683.jpg 1024w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype4-300x200.jpg 300w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype4-768x512.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype4-1536x1024.jpg 1536w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype4-1200x800.jpg 1200w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype4-960x640.jpg 960w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype4-640x427.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype4-480x320.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype4-320x213.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype4-240x160.jpg 240w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype4.jpg 1600w\"\/><figcaption id=\"caption-attachment-851482\" class=\"wp-caption-text\"><span style=\"font-size: 16px\">\u039f \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03bd\u03ad\u03bf\u03c5 \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf\u03c5 \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd 3 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\u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bc\u03ac\u03c1\u03ba\u03b5\u03c2, \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03c0\u03c1\u03b5\u03bc\u03b9\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5.<\/span><\/figcaption><\/figure>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-851484 lazy\" alt=\"\" width=\"1024\" height=\"576\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype6-1024x576.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype6-1024x576.jpg 1024w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype6-300x169.jpg 300w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype6-768x432.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype6-1200x675.jpg 1200w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype6-960x540.jpg 960w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype6-640x360.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype6-480x270.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype6-320x180.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype6-240x135.jpg 240w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/iprototype6.jpg 1280w\"\/><\/p>\n<p>\u03a4\u03b1 \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03b1 \u03bc\u03b5 \u03c3\u03c4\u03bf\u03bb\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03ba\u03c1\u03b1\u03af\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03c0\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 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\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ac\u03bd\u03b8\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 \u03c4\u03bf\u03c5 90 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac.<\/p>\n<p>\u03a0\u03b1\u03c4\u03c1\u03b9\u03ac\u03c1\u03c7\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03bb\u03ac\u03b4\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03bf 84\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03cc\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c2 Hans Lehman, \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03bf 1960 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