{"id":12523,"date":"2026-08-23T10:37:24","date_gmt":"2026-08-23T10:37:24","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=12523"},"modified":"2026-08-23T10:37:24","modified_gmt":"2026-08-23T10:37:24","slug":"%ce%b3%cf%85%ce%bd%ce%b1%ce%b9%ce%ba%ce%bf%ce%ba%cf%84%ce%bf%ce%bd%ce%af%ce%b1-%cf%83%cf%84%ce%b7-%ce%bd%ce%ad%ce%b1-%cf%83%ce%bc%cf%8d%cf%81%ce%bd%ce%b7-%ce%b1%cf%85%cf%84%ce%ae-%ce%b5%ce%af%ce%bd","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=12523","title":{"rendered":"\u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03bf\u03ba\u03c4\u03bf\u03bd\u03af\u03b1 \u03c3\u03c4\u03b7 \u039d\u03ad\u03b1 \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7: \u0391\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 45\u03c7\u03c1\u03bf\u03bd\u03b7"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u039d\u03ad\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c6\u03c9\u03c2 \u03b3\u03b9\u03b1 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\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03b7\u03bd \u03b8\u03b1\u03bd\u03ac\u03c3\u03b9\u03bc\u03b1. \u0391\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03ad\u03c3\u03c4\u03c1\u03b5\u03c8\u03b5 \u03c4\u03bf \u03cc\u03c0\u03bb\u03bf \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ad\u03b2\u03b1\u03bb\u03b5 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-851422 size-full lazy\" alt=\"\u0397 45\u03c7\u03c1\u03bf\u03bd\u03b7\" width=\"365\" height=\"747\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/Clipboard-2026-08-23T132140.399.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/Clipboard-2026-08-23T132140.399.jpg 365w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/Clipboard-2026-08-23T132140.399-147x300.jpg 147w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/Clipboard-2026-08-23T132140.399-320x655.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/Clipboard-2026-08-23T132140.399-240x491.jpg 240w\"\/><\/p>\n<p>\u039f\u03b9 \u0391\u03c1\u03c7\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03ba\u03b1\u03b9 \u03cc\u03c3\u03b1 \u03b5\u03af\u03c7\u03b1\u03bd \u03c0\u03c1\u03bf\u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03c4\u03b7\u03c2 \u03b4\u03bf\u03bb\u03bf\u03c6\u03bf\u03bd\u03af\u03b1\u03c2, \u03b5\u03be\u03b5\u03c4\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd \u03c4\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<h3>\u03a0\u03cc\u03b6\u03b1\u03c1\u03b5 \u03bc\u03b5 \u03cc\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b1 social media<\/h3>\n<p>\u03a4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03ce\u03c1\u03b1, \u03c3\u03c4\u03bf \u03bc\u03b9\u03ba\u03c1\u03bf\u03c3\u03ba\u03cc\u03c0\u03b9\u03bf \u03c4\u03c9\u03bd \u0391\u03c1\u03c7\u03ce\u03bd \u03bc\u03c0\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 48\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5\u00a0\u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03b6\u03cc\u03c4\u03b1\u03bd \u03bd\u03b1 \u03c0\u03bf\u03b6\u03ac\u03c1\u03b5\u03b9 \u03ba\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 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allowfullscreen=\"allowfullscreen\" allow=\"autoplay; fullscreen\"><\/iframe><\/span>&#13;<\/p>\n<p>\u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b2\u03b1\u03c1\u03cd\u03c4\u03b7\u03c4\u03b1 \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7 \u039d\u03ad\u03b1 \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b9 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03af \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03be\u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c3\u03bf\u03c5\u03bd \u03b5\u03ac\u03bd \u03b5\u03af\u03c7\u03b5 \u03c0\u03c1\u03bf\u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c3\u03c4\u03bf\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03b4\u03b9\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03c3\u03bc\u03cc \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03ba\u03ac\u03bc\u03b5\u03c1\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2 \u03bb\u03af\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c5\u03c1\u03bf\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2.<\/p>\n<figure id=\"attachment_851394\" aria-describedby=\"caption-attachment-851394\" style=\"width: 838px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-851394 size-full lazy\" alt=\"\" width=\"838\" height=\"781\" sizes=\"auto, (max-width: 838px) 100vw, 838px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/Clipboard-2026-08-23T115327.290.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/Clipboard-2026-08-23T115327.290.jpg 838w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/Clipboard-2026-08-23T115327.290-300x280.jpg 300w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/Clipboard-2026-08-23T115327.290-768x716.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/Clipboard-2026-08-23T115327.290-640x596.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/Clipboard-2026-08-23T115327.290-480x447.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/Clipboard-2026-08-23T115327.290-320x298.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/Clipboard-2026-08-23T115327.290-240x224.jpg 240w\"\/><figcaption id=\"caption-attachment-851394\" class=\"wp-caption-text\">\u039f \u03b4\u03c1\u03ac\u03c3\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd<\/figcaption><\/figure>\n<p>\u0397 45\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03ac\u03bd\u03b4\u03c1\u03b1\u03c2, \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03c5\u03bf \u03b1\u03bb\u03b2\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b8\u03b1\u03bd\u03ac\u03c3\u03b9\u03bc\u03b1 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c0\u03c5\u03c1\u03bf\u03b2\u03cc\u03bb\u03bf \u03cc\u03c0\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b5\u03af\u03c3\u03bf\u03b4\u03bf \u03c0\u03bf\u03bb\u03c5\u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1\u03c2 \u03b5\u03c0\u03af \u03c4\u03b7\u03c2 \u03bf\u03b4\u03bf\u03cd \u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u039a\u03c5\u03b4\u03c9\u03bd\u03b9\u03ce\u03bd, \u03bc\u03b5 \u03c4\u03b9\u03c2 \u0391\u03c1\u03c7\u03ad\u03c2 \u03bd\u03b1 \u03b5\u03c1\u03b5\u03c5\u03bd\u03bf\u03cd\u03bd \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf.<\/p>\n<p>\u039a\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03ba\u03ac\u03bc\u03b5\u03c1\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03bd\u03c4\u03cc\u03c0\u03b9\u03c3\u03b1\u03bd \u03bf\u03b9 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b5\u03c1\u03b5\u03c5\u03bd\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae.<\/p>\n<p>\u25ba <strong>\u0398\u03c1\u03af\u03bb\u03b5\u03c1 \u03c3\u03c4\u03b7 \u039d\u03ad\u03b1 \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7: \u039a\u03b1\u03b2\u03b3\u03ac\u03b4\u03b9\u03c3\u03b1\u03bd, \u03c4\u03b7\u03bd \u03c0\u03c5\u03c1\u03bf\u03b2\u03cc\u03bb\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ba\u03c4\u03cc\u03bd\u03b7\u03c3\u03b5 \u2013 \u03a4\u03b1\u03c5\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b7 45\u03c7\u03c1\u03bf\u03bd\u03b7<\/strong><\/p>\n<p>\u038c\u03c0\u03c9\u03c2 \u03b5\u03af\u03c7\u03b5 \u03bc\u03b5\u03c4\u03b1\u03b4\u03ce\u03c3\u03b5\u03b9 \u03bd\u03c9\u03c1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf iEidiseis, \u03c3\u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bf \u03ac\u03bd\u03b4\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b7 45\u03c7\u03c1\u03bf\u03bd\u03b7 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03b4\u03b9\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03c3\u03bc\u03cc. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03bf \u03ac\u03bd\u03b4\u03c1\u03b1\u03c2 \u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c5\u03c1\u03bf\u03b2\u03bf\u03bb\u03b5\u03af \u03c4\u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c3\u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03bd\u03b1 \u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c4\u03bf \u03cc\u03c0\u03bb\u03bf \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5, \u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5.<\/p>\n<p>\u039a\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03bf\u03c1\u03cc \u03c4\u03bf\u03c5 \u03ac\u03bd\u03b4\u03c1\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03cc\u03c0\u03bb\u03bf. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03bf, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03be\u03b7\u03b3\u03b5\u03af, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03af\u03b4\u03b9\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2, \u03b3\u03b9\u03b1\u03c4\u03af \u03bf\u03b9 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03af \u03b4\u03b5\u03bd \u03b2\u03c1\u03ae\u03ba\u03b1\u03bd \u03ba\u03ac\u03bb\u03c5\u03ba\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf.<\/p>\n<p><iframe src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599z13k7203jqd&amp;playlistId=v-dkw4xuorcjr5\" style=\"width: 100%;height: 100%\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" loading=\"lazy\"><\/iframe><\/p>\n<h3>\u03a3\u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03c5\u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1 \u03ad\u03bc\u03b5\u03bd\u03b5 \u03b7 \u03ba\u03cc\u03c1\u03b7 \u03c4\u03b7\u03c2 45\u03c7\u03c1\u03bf\u03bd\u03b7\u03c2<\/h3>\n<p>\u03a3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b5\u03be\u03b5\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03bf\u03b9 \u0391\u03c1\u03c7\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bb\u03cc\u03b3\u03bf \u03c0\u03bf\u03c5 \u03b7 45\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1\u03bd \u03c3\u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bf\u03bb\u03c5\u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1. \u0397 \u03af\u03b4\u03b9\u03b1 \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03bf\u03cd\u03c3\u03b5 \u03c3\u03c4\u03bf \u03ba\u03c4\u03af\u03c1\u03b9\u03bf, \u03b1\u03bb\u03bb\u03ac \u03b5\u03ba\u03b5\u03af \u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03ad\u03bc\u03b5\u03bd\u03b5 \u03b7 \u03ba\u03cc\u03c1\u03b7 \u03c4\u03b7\u03c2.<\/p>\n<h3>\u00ab\u0391\u03ba\u03bf\u03cd\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c0\u03bf\u03bb\u03cd \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03af 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