{"id":12356,"date":"2026-08-19T07:54:12","date_gmt":"2026-08-19T07:54:12","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=12356"},"modified":"2026-08-19T07:54:12","modified_gmt":"2026-08-19T07:54:12","slug":"20-%ce%b5%ce%bd%ce%b1%ce%bb%ce%bb%ce%b1%ce%ba%cf%84%ce%b9%ce%ba%ce%bf%ce%af-%cf%84%cf%81%cf%8c%cf%80%ce%bf%ce%b9-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%cf%80%ce%b5%ce%af%cf%84%ce%b5-%cf%8c%cf%87%ce%b9","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=12356","title":{"rendered":"20 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03af \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03af\u03c4\u03b5 \u00ab\u03cc\u03c7\u03b9\u00bb \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"subtitle article__excerpt\">\u0391\u03bd\u03c4\u03af \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03bd\u03b1 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src=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135041-scaled.jpg\" srcset=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135041-scaled.jpg 1707w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135041-200x300.jpg 200w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135041-1200x1800.jpg 1200w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135041-768x1152.jpg 768w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135041-1024x1536.jpg 1024w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135041-1365x2048.jpg 1365w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135041-700x1050.jpg 700w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135041-960x1440.jpg 960w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135041-640x960.jpg 640w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135041-480x720.jpg 480w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135041-320x480.jpg 320w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135041-240x360.jpg 240w\"\/><\/p>\n<h3>\u00ab\u039d\u03b1\u03b9, \u03b1\u03bb\u03bb\u03ac \u03bb\u03af\u03b3\u03bf 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\u03c4\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b1\u03bd \u00ab\u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03b1\u03b9\u03b4\u03af\u00bb. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03c0\u03bb\u03cc: \u00ab\u039c\u03b7\u03bd \u03b3\u03ba\u03c1\u03b9\u03bd\u03b9\u03ac\u03b6\u03b5\u03b9\u03c2\u00bb.<\/p>\n<h3>\u00ab\u0398\u03b1 \u03ad\u03c1\u03b8\u03c9 \u03bd\u03b1 \u03c3\u03b5 \u03c0\u03b9\u03ac\u03c3\u03c9\u00bb:<\/h3>\n<p>\u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03c4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf 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https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135061-1024x1536.jpg 1024w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135061-1365x2048.jpg 1365w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135061-700x1050.jpg 700w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135061-960x1440.jpg 960w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135061-640x960.jpg 640w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135061-480x720.jpg 480w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135061-320x480.jpg 320w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135061-240x360.jpg 240w\"\/><\/p>\n<h4><strong>\u03a4\u03cd\u03c0\u03bf\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd: \u03a7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03cc<\/strong><\/h4>\n<p><strong>\u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03b9\u03b4\u03ad\u03b1:<\/strong> \u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c4\u03cd\u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03b1 \u03c0\u03b5\u03af\u03c4\u03b5 \u00ab\u03cc\u03c7\u03b9\u00bb. \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03c5\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b9\u03b4\u03ad\u03b1\u03c2 \u03c4\u03bf\u03c5. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bc\u03cc\u03bd\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03bc\u03cc\u03bd\u03bf \u03b1\u03c5\u03c4\u03cc \u03bd\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.<\/p>\n<p><strong>\u0395\u03af\u03bc\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03cc.<\/strong> \u0398\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c4\u03bf 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(\u039a\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc. \u039a\u03b9 \u03b5\u03c3\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2;) \u0391\u03bd\u03c4\u03af \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03cc\u03c1\u03c4\u03b1, \u03b5\u03c0\u03b9\u03ba\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1 \u03c4\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03af\u03be\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03b5\u03c3\u03b5\u03af\u03c2 \u03c4\u03bf \u03bc\u03ad\u03c3\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9.<\/p>\n<p><strong>\u03a0\u03c1\u03cc\u03c3\u03b5\u03c7\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9\u2026. (\u03c4\u03bf \u03c4\u03ad\u03c1\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03b1\u03c1\u03b3\u03b1\u03bb\u03ac\u03b5\u03b9, \u03b7 \u03bd\u03b5\u03c1\u03b1\u03ca\u03b4\u03bf\u03c0\u03c1\u03b9\u03b3\u03ba\u03af\u03c0\u03b9\u03c3\u03c3\u03b1, \u03bf \u03bc\u03ac\u03b3\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03b7\u03bd\u03cd\u03c7\u03c4\u03b1\u03c2, \u03ba\u03bf\u03ba.):<\/strong> \u0391\u03bd\u03c4\u03af \u03bd\u03b1 \u03c0\u03b5\u03af\u03c4\u03b5 \u00ab\u03cc\u03c7\u03b9\u00bb \u03c3\u03b5 \u03ba\u03ac\u03c4\u03b9, \u03c0\u03b5\u03af\u03c4\u03b5 \u00ab\u03bd\u03b1\u03b9\u00bb \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03c0\u03b5\u03af\u03c4\u03b5 \u00ab\u03cc\u03c7\u03b9\u00bb \u03c3\u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7, \u03c0\u03b5\u03af\u03c4\u03b5 \u00ab\u03bd\u03b1\u03b9\u00bb \u03c3\u03b5 \u03bb\u03af\u03b3\u03b7 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ce\u03c1\u03b1 \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b1\u03bc\u03ac \u03ae \u03c4\u03bf\u03bd \u03bc\u03c0\u03b1\u03bc\u03c0\u03ac (\u03b5\u03bd \u03c4\u03ad\u03bb\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac)<\/p>\n<h4><strong>\u03a4\u03cd\u03c0\u03bf\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd: \u0395\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf<\/strong><\/h4>\n<p><strong>\u0398\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03c9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03ae \u03c3\u03bf\u03c5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03c0\u03c4\u03cc:<\/strong> \u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03bf\u03b9 \u03b1\u03bb\u03bb\u03b5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03b3\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u00ab\u03cc\u03c7\u03b9\u00bb. \u0395\u03ac\u03bd \u03bd\u03bf\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03b5\u03c1\u03bd\u03ac\u03c4\u03b5 \u03b1\u03c0\u03cc \u03b1\u03bd\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7, \u03bf\u03c1\u03af\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1, \u03bc\u03af\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b8\u03ad\u03bb\u03b5\u03b9.<\/p>\n<p><strong>\u0395\u03af\u03bc\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2-\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03cc. \u0398\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03c3\u03c7\u03ad\u03b4\u03b9\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2.<\/strong> \u03a4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b8\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 (\u039a\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc. \u039a\u03b9 \u03b5\u03c3\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2;) \u0391\u03bd\u03c4\u03af \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03af\u03c4\u03b5 \u03cc\u03c7\u03b9 \u03cc\u03bc\u03c9\u03c2, \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03ae \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c3\u03c4\u03b5, \u03b5\u03c0\u03b9\u03ba\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1 \u03c4\u03bf\u03c5 \u03be\u03b5\u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03b5\u03c3\u03b5\u03af\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c4\u03bf \u03cc\u03bd\u03b5\u03b9\u03c1\u03cc \u03c4\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p><strong>\u0394\u03b5\u03af\u03c4\u03b5 \u03b1\u03ba\u03bf\u03bc\u03b7\u00a0\u0398\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03bd\u03b5\u03c1\u03cc- \u03a0\u03bf\u03c5 \u03c9\u03c6\u03b5\u03bb\u03b5\u03af \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03be\u03b5\u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a3. \u039c\u03b1\u03b6\u03ac\u03bd\u03b7;<\/strong><\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03b1\u03b9;<\/strong>: \u0397 \u03c6\u03c1\u03ac\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03cd\u03bd \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b1 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03bc\u03b7 \u03b3\u03ba\u03c1\u03b9\u03bd\u03b9\u03ac\u03b6\u03b5\u03b9\u03c2\u00bb. \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03cc\u03bc\u03c9\u03c2, \u03c4\u03b1 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b3\u03ba\u03c1\u03b9\u03bd\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03bd\u03bf\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c4\u03bf \u00ab\u03cc\u03c7\u03b9\u00bb \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/p>\n<h4><strong>\u03a4\u03cd\u03c0\u03bf\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd: \u0391\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc-\u03c0\u03b5\u03b9\u03c3\u03bc\u03b1\u03c4\u03ac\u03c1\u03b9\u03ba\u03bf<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-942961 lazy\" alt=\"20 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03af \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03af\u03c4\u03b5 \u00ab\u03cc\u03c7\u03b9\u00bb \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac\" width=\"1707\" height=\"2560\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" src=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135114-scaled.jpg\" srcset=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135114-scaled.jpg 1707w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135114-200x300.jpg 200w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135114-1200x1800.jpg 1200w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135114-768x1152.jpg 768w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135114-1024x1536.jpg 1024w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135114-1365x2048.jpg 1365w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135114-700x1050.jpg 700w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135114-960x1440.jpg 960w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135114-640x960.jpg 640w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135114-480x720.jpg 480w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135114-320x480.jpg 320w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2016\/12\/20-enallaktiki-tropi-gia-na-pite-ochi-sta-pedia_1787135114-240x360.jpg 240w\"\/><\/p>\n<p><strong>\u03a0\u03c9 \u03c0\u03c9\u2026. \u039a\u03bf\u03af\u03c4\u03b1 \u03c0\u03c9\u03c2 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5\u03c2:<\/strong> \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2, \u03b1\u03ba\u03bf\u03cd\u03bd\u03b5 \u03c4\u03b7 \u03bb\u03ad\u03be\u03b7 \u00ab\u03cc\u03c7\u03b9\u00bb 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