{"id":12208,"date":"2026-08-15T13:48:08","date_gmt":"2026-08-15T13:48:08","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=12208"},"modified":"2026-08-15T13:48:08","modified_gmt":"2026-08-15T13:48:08","slug":"soo-im-applying-for-survivor-on-my-30th-birthday-couch-to-survivor-ep-1","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=12208","title":{"rendered":"Soo I\u2019m applying for Survivor on my 30th birthday | Couch to Survivor Ep. 1"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/GsdQxQ0ZEa8\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>We are doing it!! Episode 1 has dropped! Sorry if it&#8217;s a little too bright\/exposed- learned A LOT for the next time! Chapters: 0:00 &#8230;<br \/>\n#Soo #applying #Survivor #30th #birthday #Couch #Survivor<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are doing it!! Episode 1 has dropped! Sorry if it&#8217;s a little too bright\/exposed- learned A LOT for the next time! Chapters: 0:00 &#8230; #Soo #applying #Survivor #30th #birthday #Couch #Survivor<\/p>\n","protected":false},"author":1,"featured_media":12209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2],"class_list":["post-12208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-survivor-spoiler"],"_links":{"self":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/12208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12208"}],"version-history":[{"count":0,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/12208\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/12209"}],"wp:attachment":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}