{"id":12115,"date":"2026-08-13T05:14:51","date_gmt":"2026-08-13T05:14:51","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=12115"},"modified":"2026-08-13T05:14:51","modified_gmt":"2026-08-13T05:14:51","slug":"%ce%ba%ce%bf%cf%81%cf%85%cf%86%cf%8e%ce%bd%ce%b5%cf%84%ce%b1%ce%b9-%ce%b7-%ce%ad%ce%be%ce%bf%ce%b4%ce%bf%cf%82-%cf%84%ce%bf%cf%85-%ce%b1%cf%85%ce%b3%ce%bf%cf%8d%cf%83%cf%84%ce%bf%cf%85-%ce%bc%ce%b5","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=12115","title":{"rendered":"\u039a\u03bf\u03c1\u03c5\u03c6\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03ad\u03be\u03bf\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5 \u03bc\u03b5 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b1 \u03c0\u03bb\u03bf\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03bb\u03b9\u03bc\u03ac\u03bd\u03b9\u03b1"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u03a3\u03c4\u03bf 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https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/peiraias-kinisi-tora--480x359.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/peiraias-kinisi-tora--320x239.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/peiraias-kinisi-tora--240x179.jpg 240w\"\/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-845923 lazy\" alt=\"\" width=\"900\" height=\"733\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/rafina-kinisi-tora-.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/rafina-kinisi-tora-.jpg 900w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/rafina-kinisi-tora--300x244.jpg 300w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/rafina-kinisi-tora--768x625.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/rafina-kinisi-tora--640x521.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/rafina-kinisi-tora--480x391.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/rafina-kinisi-tora--320x261.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/rafina-kinisi-tora--240x195.jpg 240w\"\/><\/p>\n<h3>\u0391\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03a4\u03c1\u03bf\u03c7\u03b1\u03af\u03b1\u03c2<\/h3>\n<p><iframe src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599z13k7203jqd&amp;playlistId=v-dknjgek9ea0x\" style=\"width: 100%;height: 100%\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" 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