{"id":12015,"date":"2026-08-10T13:49:00","date_gmt":"2026-08-10T13:49:00","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=12015"},"modified":"2026-08-10T13:49:00","modified_gmt":"2026-08-10T13:49:00","slug":"%cf%83%cf%84%ce%b7%ce%bd-%ce%ba%cf%85%ce%ba%ce%bb%ce%bf%cf%86%ce%bf%cf%81%ce%af%ce%b1-%ce%be%ce%b1%ce%bd%ce%ac-%ce%b7-%cf%80%ce%b1%ce%bb%ce%b9%ce%ac-%ce%bb%ce%b5%cf%89%cf%86%cf%8c%cf%81%ce%bf%cf%82","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=12015","title":{"rendered":"\u03a3\u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03be\u03b1\u03bd\u03ac \u03b7 \u03c0\u03b1\u03bb\u03b9\u03ac \u039b\u03b5\u03c9\u03c6\u03cc\u03c1\u03bf\u03c2 \u03a0\u03bf\u03c3\u03b5\u03b9\u03b4\u03ce\u03bd\u03bf\u03c2"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03bd\u03ad\u03b1 \u03b3\u03ad\u03c6\u03c5\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bb\u03b1\u03b9\u03ac\u03c2 <strong>\u039b\u03b5\u03c9\u03c6\u03cc\u03c1\u03bf\u03c5 \u03a0\u03bf\u03c3\u03b5\u03b9\u03b4\u03ce\u03bd\u03bf\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03bf \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2 \u03b4\u03cc\u03b8\u03b7\u03ba\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03be\u03b1\u03bd\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 (10\/8).\u00a0\u0397 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03bf\u03af.<\/p>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd <strong>\u0394\u03ae\u03bc\u03bf \u039a\u03b1\u03bb\u03bb\u03b9\u03b8\u03ad\u03b1\u03c2,<\/strong> \u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03ae \u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03bb\u03b1\u03b9\u03ac \u03c0\u03b1\u03c1\u03b1\u03bb\u03b9\u03b1\u03ba\u03ae, \u03c3\u03c4\u03bf \u03cd\u03c8\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c4\u03b1\u03bc\u03bf\u03cd \u0399\u03bb\u03b9\u03c3\u03bf\u03cd, \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c7\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae.<\/p>\n<p>\u0397 \u03bd\u03ad\u03b1 \u03b3\u03ad\u03c6\u03c5\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03c1\u03b3\u03bf \u03ba\u03bf\u03bc\u03b2\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03c0\u03bb\u03b7\u03bc\u03bc\u03c5\u03c1\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03c1\u03cd\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03b1\u03bb\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03c3\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03c1\u03bf\u03ae \u03c4\u03c9\u03bd \u03c5\u03b4\u03ac\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5<strong> \u0399\u03bb\u03b9\u03c3\u03bf\u03cd.<\/strong><\/p>\n<figure id=\"attachment_844014\" aria-describedby=\"caption-attachment-844014\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-844014 size-large lazy\" alt=\"\u039b\u0395\u03a9\u03a6\u039f\u03a1\u039f\u03a3 \u03a0\u039f\u03a3\u0395\u0399\u0394\u03a9\u039d\u039f\u03a3\" width=\"1024\" height=\"683\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/leoforos_poseidonos1-1024x683.jpg\" srcset=\"https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/leoforos_poseidonos1-1024x683.jpg 1024w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/leoforos_poseidonos1-300x200.jpg 300w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/leoforos_poseidonos1-768x512.jpg 768w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/leoforos_poseidonos1-960x640.jpg 960w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/leoforos_poseidonos1-640x427.jpg 640w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/leoforos_poseidonos1-480x320.jpg 480w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/leoforos_poseidonos1-320x213.jpg 320w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/leoforos_poseidonos1-240x160.jpg 240w, https:\/\/www.ieidiseis.gr\/wp-content\/uploads\/2026\/08\/leoforos_poseidonos1.jpg 1200w\"\/><figcaption id=\"caption-attachment-844014\" class=\"wp-caption-text\">\u0394\u0391\u03a5\u039b\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a5 \u0394\u0391\u039d\u0391\u0397 \/ EUROKINISSI<\/figcaption><\/figure>\n<p>\u0397 \u03c0\u03b1\u03bb\u03b1\u03b9\u03ac \u03b3\u03ad\u03c6\u03c5\u03c1\u03b1 \u03b4\u03b9\u03ad\u03b8\u03b5\u03c4\u03b5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03bc\u03c0\u03cd\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03c3\u03c4\u03bf \u03ba\u03ac\u03c4\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03c1\u03b9\u03b6\u03b1\u03bd \u03c4\u03b7 \u03c1\u03bf\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c4\u03b1\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03c5\u03bd\u03bf\u03bf\u03cd\u03c3\u03b1\u03bd \u03c4\u03b7 \u03c3\u03c5\u03c3\u03c3\u03ce\u03c1\u03b5\u03c5\u03c3\u03b7 \u03c6\u03b5\u03c1\u03c4\u03ce\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd. \u0397 \u03bd\u03ad\u03b1 \u03c5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ae \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03c9\u03b8\u03b5\u03af \u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf\u03c5, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf ERTNews.<\/p>\n<p>\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03c4\u03bf \u03ad\u03c1\u03b3\u03bf \u03b1\u03c0\u03bf\u03c3\u03ba\u03bf\u03c0\u03b5\u03af \u03c3\u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b2\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd.<\/p>\n<p><!-- {{-PCOUNT-}}6{{-PCOUNT-}} -->        <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03bd\u03ad\u03b1 \u03b3\u03ad\u03c6\u03c5\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bb\u03b1\u03b9\u03ac\u03c2 \u039b\u03b5\u03c9\u03c6\u03cc\u03c1\u03bf\u03c5 \u03a0\u03bf\u03c3\u03b5\u03b9\u03b4\u03ce\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2 \u03b4\u03cc\u03b8\u03b7\u03ba\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03be\u03b1\u03bd\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 (10\/8).\u00a0\u0397 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03bf\u03af. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf \u039a\u03b1\u03bb\u03bb\u03b9\u03b8\u03ad\u03b1\u03c2, \u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03ae \u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03bb\u03b1\u03b9\u03ac \u03c0\u03b1\u03c1\u03b1\u03bb\u03b9\u03b1\u03ba\u03ae, \u03c3\u03c4\u03bf \u03cd\u03c8\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c4\u03b1\u03bc\u03bf\u03cd \u0399\u03bb\u03b9\u03c3\u03bf\u03cd, \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03c9\u03bd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/12015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12015"}],"version-history":[{"count":0,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/12015\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/12016"}],"wp:attachment":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}