{"id":11926,"date":"2026-08-08T05:50:07","date_gmt":"2026-08-08T05:50:07","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=11926"},"modified":"2026-08-08T05:50:07","modified_gmt":"2026-08-08T05:50:07","slug":"%cf%80%cf%89%cf%82-%ce%b8%ce%b1-%ce%b5%cf%80%ce%b7%cf%81%ce%b5%ce%b1%cf%83%cf%84%ce%bf%cf%8d%ce%bd-%cf%84%ce%b1-12-%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=11926","title":{"rendered":"\u03a0\u03c9\u03c2 \u03b8\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03c4\u03b1 12 \u03b6\u03ce\u03b4\u03b9\u03b1;"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"subtitle article__excerpt\">\u0397 \u0391\u03c6\u03c1\u03bf\u03b4\u03af\u03c4\u03b7 \u03c3\u03c4\u03bf \u03b1\u03ad\u03c1\u03b9\u03bd\u03bf \u03b6\u03ce\u03b4\u03b9\u03bf \u03c4\u03bf\u03c5 \u0396\u03c5\u03b3\u03bf\u03cd \u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 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decoding=\"async\" class=\"alignnone size-full wp-image-464489 lazy\" alt=\"\u0386\u03c3\u03b7 \u039c\u03c0\u03ae\u03bb\u03b9\u03bf\u03c5 : \u0386\u03c1\u03b7\u03c2 \u03c3\u03b5 \u03bf\u03c1\u03b8\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0394\u03b9\u03b4\u03cd\u03bc\u03bf\u03c5\u03c2 \u2013 \u03a0\u03ce\u03c2 \u03b8\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 12 \u03b6\u03ce\u03b4\u03b9\u03b1\" width=\"635\" height=\"346\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" src=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/10\/asi-mpiliou-aris-se-orthi-poreia-stous-didymous-pos-tha-epireasei-ta-12-zodia_1673336512.jpg\" srcset=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/10\/asi-mpiliou-aris-se-orthi-poreia-stous-didymous-pos-tha-epireasei-ta-12-zodia_1673336512.jpg 635w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/10\/asi-mpiliou-aris-se-orthi-poreia-stous-didymous-pos-tha-epireasei-ta-12-zodia_1673336512-300x163.jpg 300w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/10\/asi-mpiliou-aris-se-orthi-poreia-stous-didymous-pos-tha-epireasei-ta-12-zodia_1673336512-570x311.jpg 570w\"\/><\/p>\n<p>\u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c0\u03b9\u03bf \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03b5\u03bc\u03c0\u03b5\u03bb\u03b9\u03ac\u03c3\u03b5\u03c4\u03b5. \u03a4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03c4\u03b5 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srcset=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/07\/asi-mpiliou-pos-tha-epireasei-ta-12-zodia-i-afroditi-ston-ydrochoo_1673083858.jpg 635w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/07\/asi-mpiliou-pos-tha-epireasei-ta-12-zodia-i-afroditi-ston-ydrochoo_1673083858-300x163.jpg 300w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/07\/asi-mpiliou-pos-tha-epireasei-ta-12-zodia-i-afroditi-ston-ydrochoo_1673083858-570x311.jpg 570w\"\/><\/p>\n<p>\u039c\u03b5 \u03c4\u03b7\u03bd \u0391\u03c6\u03c1\u03bf\u03b4\u03af\u03c4\u03b7 \u03c3\u03c4\u03bf\u03bd \u0396\u03c5\u03b3\u03cc \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03c1\u03c6\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd 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src=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/07\/asi-mpiliou-pos-tha-epireasei-ta-12-zodia-i-afroditi-ston-ydrochoo_1673083873.jpg\" srcset=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/07\/asi-mpiliou-pos-tha-epireasei-ta-12-zodia-i-afroditi-ston-ydrochoo_1673083873.jpg 635w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/07\/asi-mpiliou-pos-tha-epireasei-ta-12-zodia-i-afroditi-ston-ydrochoo_1673083873-300x163.jpg 300w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/07\/asi-mpiliou-pos-tha-epireasei-ta-12-zodia-i-afroditi-ston-ydrochoo_1673083873-570x311.jpg 570w\"\/><\/p>\n<p>\u039f\u03b9 \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03bd\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc 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srcset=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/07\/asi-mpiliou-pos-tha-epireasei-ta-12-zodia-i-afroditi-ston-ydrochoo_1673083889.jpg 635w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/07\/asi-mpiliou-pos-tha-epireasei-ta-12-zodia-i-afroditi-ston-ydrochoo_1673083889-300x163.jpg 300w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/07\/asi-mpiliou-pos-tha-epireasei-ta-12-zodia-i-afroditi-ston-ydrochoo_1673083889-570x311.jpg 570w\"\/><\/p>\n<p>\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03ae \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b4\u03b9\u03b1\u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2, \u03c4\u03ce\u03c1\u03b1 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1. 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\u03b6\u03ce\u03b4\u03b9\u03b1\" width=\"635\" height=\"346\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" src=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/10\/asi-mpiliou-aris-se-orthi-poreia-stous-didymous-pos-tha-epireasei-ta-12-zodia_1673336626.jpg\" srcset=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/10\/asi-mpiliou-aris-se-orthi-poreia-stous-didymous-pos-tha-epireasei-ta-12-zodia_1673336626.jpg 635w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/10\/asi-mpiliou-aris-se-orthi-poreia-stous-didymous-pos-tha-epireasei-ta-12-zodia_1673336626-300x163.jpg 300w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/10\/asi-mpiliou-aris-se-orthi-poreia-stous-didymous-pos-tha-epireasei-ta-12-zodia_1673336626-570x311.jpg 570w\"\/><\/p>\n<p>\u039f\u03b9 \u03ba\u03cc\u03c0\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03c4\u03ce\u03c1\u03b1 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\u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-464499 lazy\" alt=\"\u0386\u03c3\u03b7 \u039c\u03c0\u03ae\u03bb\u03b9\u03bf\u03c5 : \u0386\u03c1\u03b7\u03c2 \u03c3\u03b5 \u03bf\u03c1\u03b8\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0394\u03b9\u03b4\u03cd\u03bc\u03bf\u03c5\u03c2 \u2013 \u03a0\u03ce\u03c2 \u03b8\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 12 \u03b6\u03ce\u03b4\u03b9\u03b1\" width=\"635\" height=\"346\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" src=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/10\/asi-mpiliou-aris-se-orthi-poreia-stous-didymous-pos-tha-epireasei-ta-12-zodia_1673336644.jpg\" srcset=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/10\/asi-mpiliou-aris-se-orthi-poreia-stous-didymous-pos-tha-epireasei-ta-12-zodia_1673336644.jpg 635w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/10\/asi-mpiliou-aris-se-orthi-poreia-stous-didymous-pos-tha-epireasei-ta-12-zodia_1673336644-300x163.jpg 300w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2023\/01\/10\/asi-mpiliou-aris-se-orthi-poreia-stous-didymous-pos-tha-epireasei-ta-12-zodia_1673336644-570x311.jpg 570w\"\/><\/p>\n<p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c5\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ae \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03ce\u03c1\u03b1, \u03ac\u03c1\u03b1 \u03b5\u03ac\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 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