{"id":11662,"date":"2026-08-01T12:10:50","date_gmt":"2026-08-01T12:10:50","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=11662"},"modified":"2026-08-01T12:10:50","modified_gmt":"2026-08-01T12:10:50","slug":"%ce%bc%ce%ae%ce%bd%cf%85%ce%bc%ce%b1-112-%ce%b3%ce%b9%ce%b1-%ce%b5%cf%84%ce%bf%ce%b9%ce%bc%cf%8c%cf%84%ce%b7%cf%84%ce%b1-%cf%83%ce%b5-%cf%84%cf%81%ce%b5%ce%b9%cf%82-%cf%80%ce%b5%cf%81%ce%b9%ce%bf","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=11662","title":{"rendered":"\u039c\u03ae\u03bd\u03c5\u03bc\u03b1 112 \u03b3\u03b9\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u03a3\u03b5 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b4\u03b1\u03c3\u03b9\u03ba\u03ae <strong>\u03c6\u03c9\u03c4\u03b9\u03ac<\/strong> \u03c0\u03bf\u03c5 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