{"id":11546,"date":"2026-07-29T12:51:50","date_gmt":"2026-07-29T12:51:50","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=11546"},"modified":"2026-07-29T12:51:50","modified_gmt":"2026-07-29T12:51:50","slug":"%ce%b1%cf%85%cf%84%ce%ae-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%b7-38%cf%87%cf%81%ce%bf%ce%bd%ce%b7-%cf%80%ce%bf%cf%85-%ce%b2%cf%81%ce%ad%ce%b8%ce%b7%ce%ba%ce%b5-%ce%bd%ce%b5%ce%ba%cf%81%ce%ae-%ce%bc","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=11546","title":{"rendered":"\u0391\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 38\u03c7\u03c1\u03bf\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03bd\u03b5\u03ba\u03c1\u03ae \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b2\u03b1\u03bb\u03af\u03c4\u03c3\u03b1- \u038c\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"subtitle article__excerpt\">\u039f\u03b9 \u0391\u03c1\u03c7\u03ad\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1\u03bd \u03bd\u03b1 \u03c4\u03b1\u03c5\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03bf\u03c1\u03cc \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b2\u03b1\u03bb\u03af\u03c4\u03c3\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u039a\u03c5\u03c8\u03ad\u03bb\u03b7\u03c2, \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03bd \u03ac\u03c3\u03c4\u03b5\u03b3\u03bf. \u03a4\u03b1 \u03bd\u03ad\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c6\u03c9\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bb\u03cc\u03b3\u03bf \u03b3\u03b9\u03b1 38\u03c7\u03c1\u03bf\u03bd\u03b7 \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03af\u03b4\u03b1.<\/span><\/p>\n<p><strong>\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03ad\u03c1\u03b5\u03c2 \u03b5\u03c1\u03b5\u03c5\u03bd\u03ce\u03bd, \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1\u03bd \u03bf\u03b9 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03bd\u03b1 \u03c4\u03b1\u03c5\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af \u03bd\u03b5\u03ba\u03c1\u03ae \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b2\u03b1\u03bb\u03af\u03c4\u03c3\u03b1 \u03c3\u03c4\u03b7 \u039a\u03c5\u03c8\u03ad\u03bb\u03b7<\/strong>. \u038c\u03c0\u03c9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1, \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03ae\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03b1\u03c0\u03cc \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf, \u03b7 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03b1\u03b2\u03b5 \u03c0\u03c9\u03c2 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03bb\u03bb\u03bf\u03b4\u03b1\u03c0\u03ae.<\/p>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03b8\u03b5\u03af, \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 <strong>38\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae \u03b1\u03c0\u03cc \u03c4\u03b7 \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03af\u03b1, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03af\u03c7\u03b5 \u03c4\u03b1\u03be\u03b9\u03b4\u03ad\u03c8\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03bb\u03af\u03b3\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b8\u03ac\u03bd\u03b1\u03c4\u03cc \u03c4\u03b7\u03c2<\/strong>. \u0397 \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03ae \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03bf \u03bc\u03b1\u03ba\u03ac\u03b2\u03c1\u03b9\u03bf \u03b5\u03cd\u03c1\u03b7\u03bc\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03c1\u03bf\u03cd \u03b4\u03b5\u03bd \u03b5\u03c0\u03ad\u03c4\u03c1\u03b5\u03c0\u03b5 \u03c4\u03b7\u03bd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c4\u03b1\u03c5\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03ae \u03c4\u03b7\u03c2.<\/p>\n<h2>\u0391\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 38\u03c7\u03c1\u03bf\u03bd\u03b7 \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03af\u03b4\u03b1<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-939137 lazy\" alt=\"\u039a\u03c5\u03c8\u03ad\u03bb\u03b7: \u0391\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 38\u03c7\u03c1\u03bf\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03bd\u03b5\u03ba\u03c1\u03ae \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b2\u03b1\u03bb\u03af\u03c4\u03c3\u03b1- \u038c\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2\" width=\"1200\" height=\"675\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/07\/kypseli-afti-einai-38chroni-pou-vrethike-nekri-mesa-se-valitsa-oles-oi-plirofories_1785335760.jpg\" srcset=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/07\/kypseli-afti-einai-38chroni-pou-vrethike-nekri-mesa-se-valitsa-oles-oi-plirofories_1785335760.jpg 1200w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/07\/kypseli-afti-einai-38chroni-pou-vrethike-nekri-mesa-se-valitsa-oles-oi-plirofories_1785335760-300x169.jpg 300w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/07\/kypseli-afti-einai-38chroni-pou-vrethike-nekri-mesa-se-valitsa-oles-oi-plirofories_1785335760-768x432.jpg 768w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/07\/kypseli-afti-einai-38chroni-pou-vrethike-nekri-mesa-se-valitsa-oles-oi-plirofories_1785335760-700x394.jpg 700w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/07\/kypseli-afti-einai-38chroni-pou-vrethike-nekri-mesa-se-valitsa-oles-oi-plirofories_1785335760-960x540.jpg 960w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/07\/kypseli-afti-einai-38chroni-pou-vrethike-nekri-mesa-se-valitsa-oles-oi-plirofories_1785335760-640x360.jpg 640w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/07\/kypseli-afti-einai-38chroni-pou-vrethike-nekri-mesa-se-valitsa-oles-oi-plirofories_1785335760-480x270.jpg 480w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/07\/kypseli-afti-einai-38chroni-pou-vrethike-nekri-mesa-se-valitsa-oles-oi-plirofories_1785335760-320x180.jpg 320w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/07\/kypseli-afti-einai-38chroni-pou-vrethike-nekri-mesa-se-valitsa-oles-oi-plirofories_1785335760-240x135.jpg 240w\"\/><\/p>\n<p>\u039a\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03c4\u03b7\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03bf\u03c1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03c0\u03bf\u03c5 \u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ad\u03c6\u03b5\u03c1\u03b5 \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03b9\u03b4\u03c1\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0393\u03b1\u03bb\u03bb\u03af\u03b1\u03c2. \u03a4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03b5\u03cd\u03c1\u03b7\u03bc\u03b1 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ae \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b8\u03cd\u03bc\u03b1 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b1\u03bb\u03bb\u03bf\u03b4\u03b1\u03c0\u03ae, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03ac\u03bb\u03bb\u03b1\u03be\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c1\u03b5\u03c5\u03bd\u03ce\u03bd.<\/p>\n<p><iframe style=\"width: 100%; height: 100%;\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599w1tl5rycnen&amp;playlistId=v-dkb0sqav63sp\" title=\"content-iframe-6a69e63e89be9\" class=\" lazy\"><\/iframe><\/p>\n<p>\u039c\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03af \u03b4\u03b9\u03b5\u03b8\u03bd\u03bf\u03cd\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03b7\u03b8\u03bf\u03cd\u03bd \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03b5 \u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03b5\u03ba\u03c4\u03cc\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2. \u039f\u03b9 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd <strong>Interpol<\/strong>, \u03b6\u03b7\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c5\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2, \u03b5\u03bd\u03ce \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c5\u03c0\u03ae\u03c1\u03be\u03b5 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03bc\u03b5 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2 \u03ac\u03bb\u03bb\u03c9\u03bd \u03c7\u03c9\u03c1\u03ce\u03bd. \u0397 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03c1\u03bf\u03cd \u03bc\u03ad\u03c3\u03c9 \u03c4\u03c9\u03bd \u03b4\u03b1\u03ba\u03c4\u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03b7\u03c2 Interpol.<\/p>\n<h3>Viral \u03ac\u03c1\u03b8\u03c1\u03b1<\/h3>\n<p><!-- {{-PCOUNT-}}6{{-PCOUNT-}} -->\t\t\t\t\t\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u0391\u03c1\u03c7\u03ad\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1\u03bd \u03bd\u03b1 \u03c4\u03b1\u03c5\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03bf\u03c1\u03cc \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b2\u03b1\u03bb\u03af\u03c4\u03c3\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u039a\u03c5\u03c8\u03ad\u03bb\u03b7\u03c2, \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03bd \u03ac\u03c3\u03c4\u03b5\u03b3\u03bf. \u03a4\u03b1 \u03bd\u03ad\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c6\u03c9\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bb\u03cc\u03b3\u03bf \u03b3\u03b9\u03b1 38\u03c7\u03c1\u03bf\u03bd\u03b7 \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03af\u03b4\u03b1. \u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03ad\u03c1\u03b5\u03c2 \u03b5\u03c1\u03b5\u03c5\u03bd\u03ce\u03bd, \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1\u03bd \u03bf\u03b9 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03bd\u03b1 \u03c4\u03b1\u03c5\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af \u03bd\u03b5\u03ba\u03c1\u03ae \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b2\u03b1\u03bb\u03af\u03c4\u03c3\u03b1 \u03c3\u03c4\u03b7 \u039a\u03c5\u03c8\u03ad\u03bb\u03b7. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11547,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/11546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11546"}],"version-history":[{"count":0,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/11546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/11547"}],"wp:attachment":[{"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}