{"id":11335,"date":"2026-07-24T04:35:31","date_gmt":"2026-07-24T04:35:31","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=11335"},"modified":"2026-07-24T04:35:31","modified_gmt":"2026-07-24T04:35:31","slug":"%ce%b5%ce%ba%ce%ba%ce%b5%ce%bd%cf%8e%cf%83%ce%b5%ce%b9%cf%82-%cf%83%cf%84%ce%b7-%ce%bc%ce%b1%ce%b4%cf%81%ce%af%cf%84%ce%b7-%cf%84%ce%bf%cf%85%cf%81%ce%af%cf%83%cf%84%ce%b5%cf%82-%ce%b5%ce%b3%ce%ba","status":"publish","type":"post","link":"https:\/\/totalphysicality.com\/?p=11335","title":{"rendered":"\u0395\u03ba\u03ba\u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u039c\u03b1\u03b4\u03c1\u03af\u03c4\u03b7, \u03c4\u03bf\u03c5\u03c1\u03af\u03c3\u03c4\u03b5\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03bb\u03b5\u03af\u03c0\u03bf\u03c5\u03bd \u03c4\u03b7 \u0393\u03b1\u03bb\u03bb\u03af\u03b1"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u03a3\u03b5 \u03c0\u03cd\u03c1\u03b9\u03bd\u03bf \u03ba\u03bb\u03bf\u03b9\u03cc \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03bd\u03cc\u03c4\u03b9\u03b1 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf \u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03bf\u03c2 \u03ba\u03b1\u03cd\u03c3\u03c9\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03ba\u03c1\u03b1\u03af\u03b5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b4\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 <strong>\u03c0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ad\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03be\u03b5\u03c3\u03c0\u03ac\u03c3\u03b5\u03b9 \u03c3\u03b5 \u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u0393\u03b1\u03bb\u03bb\u03af\u03b1, \u03b1\u03bd\u03b1\u03b3\u03ba\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 30.000 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03bb\u03b5\u03af\u03c8\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c3\u03c0\u03af\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03b8\u03ad\u03c1\u03b9\u03b6\u03b1\u03bd.<\/p>\n<p>\u0397 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd <strong>\u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1<\/strong>, \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03ba\u03ae\u03c1\u03c5\u03be\u03b1\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ad\u03ba\u03c4\u03b1\u03ba\u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7\u03c2 <strong>\u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u039c\u03b1\u03b4\u03c1\u03af\u03c4\u03b7\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c1\u03c7\u03af\u03b1 \u0386\u03b2\u03b9\u03bb\u03b1, \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03be\u03ac\u03c0\u03bb\u03c9\u03c3\u03b7 \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03b1\u03bd\u03b5\u03be\u03ad\u03bb\u03b5\u03b3\u03ba\u03c4\u03c9\u03bd \u03c0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ce\u03bd. \u03a0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10.000 \u03ba\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03b9 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b8\u03b7\u03ba\u03b1\u03bd \u03c0\u03c1\u03bf\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ac, \u03b5\u03bd\u03ce \u03c4\u03b7\u03bd \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03bf \u03c3\u03c4\u03c1\u03b1\u03c4\u03cc\u03c2.<\/p>\n<p>\u039f\u03b9 \u03c0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ad\u03c2 \u03c0\u03bb\u03ae\u03c4\u03c4\u03bf\u03c5\u03bd \u0386\u03b2\u03b9\u03bb\u03b1, \u039b\u03b5\u03cc\u03bd, \u03a4\u03bf\u03bb\u03ad\u03b4\u03bf, \u039c\u03b1\u03b4\u03c1\u03af\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2.<\/p>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03a3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u0394\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03a0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ad\u03c2 (EFFIS), \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc 1.250.000 \u03c3\u03c4\u03c1\u03ad\u03bc\u03bc\u03b1\u03c4\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ae\u03b4\u03b7 \u03ba\u03b1\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03bf\u03c5 \u03ad\u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u03a4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03ce\u03c1\u03b1, \u03c3\u03c4\u03b7 \u03bd\u03bf\u03c4\u03b9\u03bf\u03b4\u03c5\u03c4\u03b9\u03ba\u03ae \u0393\u03b1\u03bb\u03bb\u03af\u03b1, \u03bc\u03af\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae \u03c0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ac \u03c3\u03c4\u03b9\u03c2 \u03b1\u03ba\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0391\u03c4\u03bb\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03ba\u03ad\u03bd\u03c9\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc 18.800 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd, \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03c9\u03bd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03c4\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b9\u03ad\u03bc\u03b5\u03bd\u03b1\u03bd \u03c3\u03b5 \u03ba\u03ac\u03bc\u03c0\u03b9\u03bd\u03b3\u03ba \u03ba\u03b1\u03b9 \u03b5\u03be\u03bf\u03c7\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b5\u03c2.<\/p>\n<blockquote class=\"twitter-tweet\" data-media-max-width=\"560\">\n<p dir=\"ltr\" lang=\"en\">Video shows massive flames spreading across France\u2019s Gironde region as firefighters continue battling wildfire that remains out of control.<\/p>\n<p>Blaze, which broke out near Saumos, burns through more than 2,400 hectares and continues advancing toward Le Porge and L\u00e8ge-Cap-Ferret.\u2026 <a rel=\"nofollow\" href=\"https:\/\/t.co\/IjjPe6AwF3\">pic.twitter.com\/IjjPe6AwF3<\/a><\/p>\n<p>\u2014 Axis Times (@Axis_Times) July 23, 2026<\/p>\n<\/blockquote>\n<p>&#13;<\/p>\n<p>\u0397 \u03c6\u03c9\u03c4\u03b9\u03ac \u03be\u03ad\u03c3\u03c0\u03b1\u03c3\u03b5 \u03c3\u03b5 \u03c0\u03c5\u03ba\u03bd\u03cc \u03c0\u03b5\u03c5\u03ba\u03bf\u03b4\u03ac\u03c3\u03bf\u03c2 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03c7\u03c9\u03c1\u03b9\u03cc \u03a3\u03bf\u03bc\u03cc\u03c2, \u03b4\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u039c\u03c0\u03bf\u03c1\u03bd\u03c4\u03cc \u03ba\u03b1\u03b9 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf\u03bd \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03ba\u03cc\u03bb\u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u0391\u03c1\u03ba\u03b1\u03c3\u03cc\u03bd.<\/p>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"en\">A large wildfire has erupted in France\u2019s Landes region near Biscarrosse after a vehicle caught fire, with flames spreading rapidly through dry forest.<\/p>\n<p>More than 1,000 hectares have burned, around 5,000 people have been evacuated and some homes have been damaged. Firefighters are\u2026 <a rel=\"nofollow\" href=\"https:\/\/t.co\/2TnCcr4g2l\">pic.twitter.com\/2TnCcr4g2l<\/a><\/p>\n<p>\u2014 Volcaholic \ud83c\udf0b (@volcaholic1) July 23, 2026<\/p>\n<\/blockquote>\n<p>\u03a0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 800 \u03c0\u03c5\u03c1\u03bf\u03c3\u03b2\u03ad\u03c3\u03c4\u03b5\u03c2, \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae \u03c4\u03b5\u03c3\u03c3\u03ac\u03c1\u03c9\u03bd \u03c0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03b5\u03c1\u03bf\u03c3\u03ba\u03b1\u03c6\u03ce\u03bd, \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03c0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ac\u03c2, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03bf\u03b9 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ad\u03c4\u03c9\u03c0\u03bf \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c4\u03b5\u03b8\u03b5\u03af \u03c5\u03c0\u03cc \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf.<\/p>\n<p>\u00ab\u0397 \u03c6\u03c9\u03c4\u03b9\u03ac \u03bc\u03b5\u03c4\u03b1\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1. \u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 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