{"id":9982,"date":"2026-06-19T23:12:40","date_gmt":"2026-06-19T23:12:40","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=9982"},"modified":"2026-06-19T23:12:40","modified_gmt":"2026-06-19T23:12:40","slug":"%ce%ba%ce%b1%ce%b8%ce%ac%cf%81%ce%b9%cf%83%ce%b1%ce%bd-%ce%bf%ce%b9-%ce%b7%cf%80%ce%b1-%ce%ba%ce%b1%ce%b9-%cf%80%ce%b1%ce%bd%ce%b7%ce%b3%cf%8d%cf%81%ce%b9%ce%b6%ce%bf%cf%85%ce%bd-%cf%84%ce%b7%ce%bd","status":"publish","type":"post","link":"http:\/\/totalphysicality.com\/?p=9982","title":{"rendered":"\u039a\u03b1\u03b8\u03ac\u03c1\u03b9\u03c3\u03b1\u03bd \u03bf\u03b9 \u0397\u03a0\u0391 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b7\u03b3\u03cd\u03c1\u03b9\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, 2-0 \u03c4\u03b7\u03bd \u0391\u03c5\u03c3\u03c4\u03c1\u03b1\u03bb\u03af\u03b1"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u039c\u03b5\u03be\u03b9\u03ba\u03cc, \u03ac\u03bb\u03bb\u03b7 \u03bc\u03af\u03b1 \u03b5\u03ba \u03c4\u03c9\u03bd \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5 <strong>\u039c\u03bf\u03c5\u03bd\u03c4\u03b9\u03ac\u03bb 2026<\/strong> \u03b5\u03be\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u00ab\u03b5\u03b9\u03c3\u03b9\u03c4\u03ae\u03c1\u03b9\u03bf\u00bb \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u00ab32\u00bb \u03c4\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c1\u03bd\u03bf\u03c5\u03ac. \u039f\u03b9 \u0397\u03a0\u0391 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03c2 \u0391\u03c5\u03c3\u03c4\u03c1\u03b1\u03bb\u03af\u03b1\u03c2 \u03bc\u03b5 2-0 \u03c3\u03c4\u03bf \u03a3\u03b9\u03ac\u03c4\u03bb,\u00a0\u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u03c4\u03bf 2\u03a72 \u03c3\u03c4\u03bf\u03bd 4\u03bf \u03cc\u03bc\u03b9\u03bb\u03bf \u03ba\u03b1\u03b9, \u03c0\u03bb\u03ad\u03bf\u03bd, \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bd \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03ac\u03c3\u03b7.<\/p>\n<p>\n  <iframe style=\"width:100%;height:100%\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" allowfullscreen=\"\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599z13k7203jqd&amp;playlistId=v-djdbvlggyow1\"><\/iframe>\n<\/p>\n<p>\u0397 \u03b1\u03bd\u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 2\u03b7\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b5 \u03b5\u03bd \u03c0\u03bf\u03bb\u03bb\u03bf\u03af\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf 45\u03bb\u03b5\u03c0\u03c4\u03bf, \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u039c\u03b1\u03bf\u03c5\u03c1\u03af\u03c4\u03c3\u03b9\u03bf \u03a0\u03bf\u03c4\u03c3\u03b5\u03c4\u03af\u03bd\u03bf, \u03c0\u03c1\u03bf\u03b7\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 2-0 \u03c4\u03c9\u03bd \u00ab\u039a\u03b1\u03b3\u03ba\u03bf\u03c5\u03c1\u03cc\u00bb. \u039f \u039c\u03c0\u03ac\u03bb\u03bf\u03b3\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf 11\u03bf \u03bb\u03b5\u03c0\u03c4\u03cc \u03bc\u03c0\u03ae\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae, \u03c0\u03ac\u03c3\u03b1\u03c1\u03b5 \u03ba\u03ac\u03b8\u03b5\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c3\u03c4\u03af\u03b1 \u03c4\u03bf\u03c5 \u039c\u03c0\u03b9\u03c4\u03c2 \u03ba\u03b1\u03b9 \u03bf \u039c\u03c0\u03ad\u03c1\u03c4\u03b6\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5 \u03bd\u2019 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c4\u03b7\u03bd \u03ad\u03c3\u03c4\u03b5\u03b9\u03bb\u03b5 \u03ac\u03b8\u03b5\u03bb\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03b4\u03af\u03c7\u03c4\u03c5\u03b1 \u03c4\u03b7\u03c2 \u0391\u03c5\u03c3\u03c4\u03c1\u03b1\u03bb\u03af\u03b1\u03c2 (1-0).<\/p>\n<p>\n  <iframe style=\"width:100%;height:100%\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" allowfullscreen=\"\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599z13k7203jqd&amp;playlistId=v-djd9cwa7zeuh\"><\/iframe>\n<\/p>\n<p>\u039f\u03b9 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03bf\u03af \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03bf\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf 43\u2032 \u03c0\u03ad\u03c4\u03c5\u03c7\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03ad\u03c1\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a6\u03c1\u03af\u03bc\u03b1\u03bd \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c1\u03b9\u03bd\u03ae \u03b1\u03c0\u03cc\u03ba\u03c1\u03bf\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u039c\u03c0\u03b9\u03c4\u03c2 \u03c3\u03c4\u03bf \u03b2\u03bf\u03bb\u03ad \u03c4\u03bf\u03c5 \u039d\u03c4\u03b5\u03c3\u03c4. \u03a6\u03ac\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03ba\u03c4\u03ad\u03b8\u03b7\u03ba\u03b5 \u03bf \u03b2\u03bf\u03b7\u03b8\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03a4\u03c3\u03b2\u03ac\u03b9\u03b5\u03c1, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c5\u03c0\u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03bf\u03c6\u03c3\u03ac\u03b9\u03bd\u03c4 \u03c4\u03bf\u03bd 21\u03c7\u03c1\u03bf\u03bd\u03bf \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u0392\u03b9\u03b3\u03b9\u03b1\u03c1\u03b5\u03ac\u03bb. \u039a\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b4\u03b9\u03cc\u03c1\u03b8\u03c9\u03c3\u03b5 \u03c4\u03bf VAR, \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03bd\u03b5\u03b1\u03c1\u03cc\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b1\u03c0\u03cc \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ae \u03b8\u03ad\u03c3\u03b7 \u03c0\u03c1\u03b9\u03bd \u00ab\u03b3\u03c1\u03ac\u03c8\u03b5\u03b9\u00bb \u03c4\u03bf 2-0.<\/p>\n<p>\n  <iframe style=\"width:100%;height:100%\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" allowfullscreen=\"\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599z13k7203jqd&amp;playlistId=v-djda95gdtoy1\"><\/iframe>\n<\/p>\n<p>\u039f\u03b9 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bf \u03a0\u03cc\u03c0\u03bf\u03b2\u03b9\u03c4\u03c2 \u03c3\u03c4\u03bf \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b2\u2019 \u03bc\u03ad\u03c1\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u0391\u03c5\u03c3\u03c4\u03c1\u03b1\u03bb\u03af\u03b1 \u03bd\u03b1 \u03c3\u03ba\u03bf\u03c1\u03ac\u03c1\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03bc\u03c0\u03b5\u03af \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9. \u03a0\u03bb\u03ad\u03bf\u03bd, \u03bf\u03b9 \u00abSocceroos\u00bb \u03b8\u03b1 \u03c0\u03b1\u03af\u03be\u03bf\u03c5\u03bd \u00ab\u03c4\u03b5\u03bb\u03b9\u03ba\u03cc\u00bb \u03c0\u03c1\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03b3\u03bf\u03c5\u03ac\u03b7.<\/p>\n<p>\n  <iframe style=\"width:100%;height:100%\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" allowfullscreen=\"\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599z13k7203jqd&amp;playlistId=v-djdc0ar0khf5\"><\/iframe>\n<\/p>\n<p>\u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03ae\u03c2: \u03a6\u03ad\u03bb\u03b9\u03be \u03a4\u03c3\u03b2\u03ac\u03b9\u03b5\u03c1 (\u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03af\u03b1)&#13;<\/p>\n<p>\u039a\u03af\u03c4\u03c1\u03b9\u03bd\u03b5\u03c2: \u03a1\u03cc\u03bc\u03c0\u03b9\u03bd\u03c3\u03bf\u03bd, \u039c\u03c0\u03ac\u03bb\u03bf\u03b3\u03ba\u03b1\u03bd, \u03a1\u03af\u03c4\u03c3\u03b1\u03c1\u03bd\u03c4\u03c2 \u2013 \u039c\u03c0\u03bf\u03c2, \u03a4\u03c3\u03b9\u03c1\u03ba\u03ac\u03c4\u03b9, \u03a3\u03bf\u03cd\u03c4\u03b1\u03c1, \u0399\u03c4\u03b1\u03bb\u03b9\u03ac\u03bd\u03bf<\/p>\n<p>\u039f\u03b9 \u03c3\u03c5\u03bd\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd:<\/p>\n<p>\u0397\u03a0\u0391 (\u039c\u03b1\u03bf\u03c5\u03c1\u03af\u03c3\u03b9\u03bf \u03a0\u03bf\u03c4\u03c3\u03b5\u03c4\u03af\u03bd\u03bf): \u03a6\u03c1\u03b9\u03b6, \u03a6\u03c1\u03af\u03bc\u03b1\u03bd, \u03a1\u03af\u03c4\u03c3\u03b1\u03c1\u03bd\u03c4\u03c2, \u03a1\u03ad\u03b1\u03bc, \u03a1\u03cc\u03bc\u03c0\u03b9\u03bd\u03c3\u03bf\u03bd (80\u2032 \u03a4\u03c1\u03ac\u03c3\u03c4\u03b9), \u03a4\u03af\u03bb\u03bc\u03b1\u03bd, \u0386\u03bd\u03c4\u03b1\u03bc\u03c2, \u039d\u03c4\u03b5\u03c3\u03c4, \u039c\u03b1\u03ba\u039a\u03ad\u03bd\u03b9 (90\u2019+6 \u03a1\u03ad\u03b9\u03bd\u03b1), \u03a0\u03ad\u03c0\u03b9 (74\u2032 \u039c\u03c0\u03b5\u03c1\u03c7\u03ac\u03bb\u03c4\u03b5\u03c1), \u039c\u03c0\u03ac\u03bb\u03bf\u03b3\u03ba\u03b1\u03bd (90\u2019+6 \u03a1\u03ac\u03b9\u03c4)<\/p>\n<p>\u0391\u03a5\u03a3\u03a4\u03a1\u0391\u039b\u0399\u0391 (\u03a4\u03cc\u03bd\u03b9 \u03a0\u03cc\u03c0\u03bf\u03b2\u03b9\u03c4\u03c2): \u039c\u03c0\u03b9\u03c4\u03c2, \u0399\u03c4\u03b1\u03bb\u03b9\u03ac\u03bd\u03bf, \u03a4\u03c3\u03b9\u03c1\u03c4\u03c3\u03ac\u03c4\u03b9, \u03a3\u03bf\u03cd\u03c4\u03b1\u03c1, \u039c\u03c0\u03ad\u03c1\u03c4\u03b6\u03b9\u03c2 (46\u2032 \u03a4\u03b6\u03ad\u03c1\u03b9\u03b1), \u039c\u03c0\u03bf\u03c2, \u039f\u03bd\u03af\u03bb, \u039f\u03ba\u03cc\u03bd-\u0388\u03bd\u03b3\u03ba\u03c3\u03c4\u03bb\u03b5\u03c1 (78\u2032 \u0399\u03c1\u03b2\u03ac\u03b9\u03bd), \u039b\u03ad\u03ba\u03b9 (61\u2032 \u0392\u03bf\u03bb\u03c0\u03ac\u03c4\u03bf), \u0392\u03b5\u03bb\u03bf\u03c5\u03c0\u03b9\u03bb\u03ac\u03b9 (46\u2032 \u039c\u03b5\u03c4\u03ba\u03ac\u03bb\u03c6), \u03a4\u03bf\u03c5\u03c1\u03ad (46\u2032 \u0399\u03c1\u03b1\u03bd\u03ba\u03bf\u03cd\u03bd\u03c4\u03b1)<\/p>\n<p><!-- {{-PCOUNT-}}9{{-PCOUNT-}} -->        <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u039c\u03b5\u03be\u03b9\u03ba\u03cc, \u03ac\u03bb\u03bb\u03b7 \u03bc\u03af\u03b1 \u03b5\u03ba \u03c4\u03c9\u03bd \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5 \u039c\u03bf\u03c5\u03bd\u03c4\u03b9\u03ac\u03bb 2026 \u03b5\u03be\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u00ab\u03b5\u03b9\u03c3\u03b9\u03c4\u03ae\u03c1\u03b9\u03bf\u00bb \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u00ab32\u00bb \u03c4\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c1\u03bd\u03bf\u03c5\u03ac. \u039f\u03b9 \u0397\u03a0\u0391 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03c2 \u0391\u03c5\u03c3\u03c4\u03c1\u03b1\u03bb\u03af\u03b1\u03c2 \u03bc\u03b5 2-0 \u03c3\u03c4\u03bf \u03a3\u03b9\u03ac\u03c4\u03bb,\u00a0\u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u03c4\u03bf 2\u03a72 \u03c3\u03c4\u03bf\u03bd 4\u03bf \u03cc\u03bc\u03b9\u03bb\u03bf \u03ba\u03b1\u03b9, \u03c0\u03bb\u03ad\u03bf\u03bd, \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bd \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03ac\u03c3\u03b7. \u0397 \u03b1\u03bd\u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/9982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9982"}],"version-history":[{"count":0,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/9982\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/9983"}],"wp:attachment":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9982"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}