{"id":9929,"date":"2026-06-18T15:11:42","date_gmt":"2026-06-18T15:11:42","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=9929"},"modified":"2026-06-18T15:11:42","modified_gmt":"2026-06-18T15:11:42","slug":"%ce%ac%ce%bb%ce%bb%ce%b7-%ce%bc%ce%ad%cf%81%ce%b1-%ce%b4%ce%ae%ce%bb%cf%89%cf%83%ce%b5-%ce%bf-%ce%b1%ce%b4%ce%b5%cf%81%cf%86%cf%8c%cf%82-%ce%ac%ce%bb%ce%bb%ce%b7-%ce%bf%ce%b9-%ce%bc%ce%ac%cf%81%cf%84","status":"publish","type":"post","link":"http:\/\/totalphysicality.com\/?p=9929","title":{"rendered":"\u0386\u03bb\u03bb\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b5 \u03bf \u03b1\u03b4\u03b5\u03c1\u03c6\u03cc\u03c2 \u03ac\u03bb\u03bb\u03b7 \u03bf\u03b9 \u03bc\u03ac\u03c1\u03c4\u03c5\u03c1\u03b5\u03c2 (\u03b2\u03af\u03bd\u03c4\u03b5\u03bf)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"subtitle article__excerpt\">\u039f\u03b9 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf 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\u039d\u03ad\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1<\/h2>\n<p><iframe style=\"width: 100%; height: 100%;\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599w1tl5rycnen&amp;playlistId=v-djc8b9iu1kkp\" title=\"content-iframe-6a34093482050\" class=\" lazy\"><\/iframe><\/p>\n<p>\u039f \u03b1\u03b4\u03b5\u03c1\u03c6\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c0\u03c9\u03c2 \u03b7 \u03a3\u03c4\u03b1\u03c5\u03c1\u03bf\u03cd\u03bb\u03b1 \u039b\u03b5\u03b2\u03b5\u03bd\u03c4\u03ac\u03ba\u03b7 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 30 \u039c\u03b1\u0390\u03bf\u03c5. \u03a4\u03bf \u03b4\u03ae\u03bb\u03c9\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd 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\u03b5\u03ba\u03c4\u03c5\u03bb\u03af\u03c7\u03b8\u03b7\u03ba\u03b1\u03bd \u03bc\u03af\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03bd\u03c9\u03c1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b5 \u03bf \u03b1\u03b4\u03b5\u03c1\u03c6\u03cc\u03c2 \u03c4\u03b7\u03c2, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 29 \u039c\u03b1\u0390\u03bf\u03c5.<\/p>\n<p>\u0391\u03bd \u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c4\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03c0\u03c9\u03c2 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b9 \u03b7 \u03a3\u03c4\u03b1\u03c5\u03c1\u03bf\u03cd\u03bb\u03b1 \u039b\u03b5\u03b2\u03b5\u03bd\u03c4\u03ac\u03ba\u03b7 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b9\u03c2 29 \u039c\u03b1\u0390\u03bf\u03c5, \u03bf\u03b9 \u0391\u03c1\u03c7\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03ba\u03ac\u03bc\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bb\u03ac\u03b8\u03bf\u03c2 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1.<\/p>\n<p><iframe style=\"width: 100%; height: 100%;\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599w1tl5rycnen&amp;playlistId=v-djc87kfu7q6x\" title=\"content-iframe-6a34093482052\" class=\" lazy\"><\/iframe><\/p>\n<p>\u03a4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b4\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bf \u03b5\u03bd\u03bf\u03b9\u03ba\u03b9\u03b1\u03c3\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2, \u03bf \u03b5\u03c1\u03b3\u03ac\u03c4\u03b7\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03b7 45\u03c7\u03c1\u03bf\u03bd\u03b7 \u03c0\u03c1\u03b9\u03bd \u03c7\u03b1\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03b3\u03b7\u03c2, \u03c3\u03c5\u03bc\u03c6\u03ce\u03bd\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b4\u03b5\u03c1\u03c6\u03bf\u03cd \u03c4\u03b7\u03c2. \u0395\u03af\u03c0\u03b5 \u03c0\u03c9\u03c2 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03a3\u03c4\u03b1\u03c5\u03c1\u03bf\u03cd\u03bb\u03b1 \u039b\u03b5\u03b2\u03b5\u03bd\u03c4\u03ac\u03ba\u03b7 \u03c3\u03c4\u03b9\u03c2 30 \u039c\u03b1\u0390\u03bf\u03c5.<\/p>\n<p>\u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1. \u03a4\u03cc\u03c3\u03bf \u03bf \u03b5\u03c1\u03b3\u03ac\u03c4\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b9\u03bb\u03ac\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 30 \u039c\u03b1\u0390\u03bf\u03c5 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bf \u03b5\u03bd\u03bf\u03b9\u03ba\u03b9\u03b1\u03c3\u03c4\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03cc\u03c3\u03b1 \u03b5\u03af\u03b4\u03b5 \u03bc\u03af\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03bd\u03c9\u03c1\u03af\u03c4\u03b5\u03c1\u03b1, \u03b5\u03af\u03c0\u03b1\u03bd \u03c0\u03c9\u03c2 \u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03c3\u03b5 \u03bc\u03af\u03b1 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03b3\u03ac.<\/p>\n<p>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b5\u03be\u03b1\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03c4\u03b1\u03c5\u03c1\u03bf\u03cd\u03bb\u03b1\u03c2 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\u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b7 \u03b5\u03be\u03b1\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2 \u03b4\u03b7\u03bb\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03b4\u03b5\u03c1\u03c6\u03cc \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b9\u03c2 7 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5, 5 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b5\u03be\u03b9\u03c4\u03ae\u03c1\u03b9\u03bf \u03c0\u03bf\u03c5 \u03c0\u03ae\u03c1\u03b5 \u03b1\u03c0\u03cc \u03bd\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf.<\/p>\n<h3>\u0397 \u03b5\u03be\u03b1\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7<\/h3>\n<p>\u03a0\u03c1\u03b9\u03bd \u03c7\u03b1\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03af\u03c7\u03bd\u03b7 \u03c4\u03b7\u03c2, \u03c3\u03c4\u03b1 \u03c4\u03ad\u03bb\u03b7 \u039c\u03b1\u0390\u03bf\u03c5, \u03b7 \u03a3\u03c4\u03b1\u03c5\u03c1\u03bf\u03cd\u03bb\u03b1 \u039b\u03b5\u03b2\u03b5\u03bd\u03c4\u03ac\u03ba\u03b7 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf \u0392\u03b1\u03c1\u03cd\u03c0\u03b5\u03c4\u03c1\u03bf \u03a7\u03b1\u03bd\u03af\u03c9\u03bd. \u0397 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b1\u03b4\u03b5\u03c1\u03c6\u03cc \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1.<\/p>\n<p>\u00ab\u0394\u03b5\u03bd \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03bb\u03cc\u03b3\u03bf \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc. \u0394\u03b7\u03bb\u03b1\u03b4\u03ae \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c8\u03b9\u03b1\u03c3\u03c4\u03ce \u03ba\u03ac\u03c4\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7 \u03ba\u03ac\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03c9 \u03c3\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03c3\u03ba\u03ad\u03c8\u03b7. \u03a0\u03ae\u03b3\u03b5, \u03ad\u03c8\u03b1\u03be\u03b5, \u03b2\u03c1\u03ae\u03ba\u03b5 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac. \u039c\u03b1\u03c2 \u03b5\u03af\u03c7\u03b5 \u03c0\u03b5\u03b9 \u2018\u03b2\u03c1\u03ae\u03ba\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u2019. \u039b\u03ad\u03c9 \u2018\u03b5\u03b4\u03ce \u03c0\u03ad\u03c1\u03b1 \u03bd\u03b1\u2026 \u03b5\u03c3\u03cd \u03bc\u03b5\u03af\u03bd\u03b5 \u03b5\u03b4\u03ce, \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac\u03c2 \u03b5\u03bc\u03ad\u03bd\u03b1\u2019 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03bf\u03b9\u03c0\u03ac. \u2018\u038c\u03c7\u03b9, \u03b8\u03b1 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03c9 \u03b5\u03b3\u03ce\u2019, \u03bb\u03ad\u03b5\u03b9, \u2018\u03b8\u03b1 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03c9\u2019. \u039a\u03b1\u03b9 \u03b2\u03c1\u03ae\u03ba\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ae\u03ba\u03b5. \u039a\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af \u03ae\u03c1\u03b8\u03b5 \u03bc\u03af\u03b1 \u03bc\u03ad\u03c1\u03b1, \u03c0\u03ae\u03c1\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c0\u03ac\u03bb\u03b9. \u0395\u03af\u03c7\u03b5 \u03bd\u03bf\u03b9\u03ba\u03b9\u03ac\u03c3\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03bf, \u03b3\u03ba\u03b1\u03c1\u03c3\u03bf\u03bd\u03b9\u03ad\u03c1\u03b1 \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9.<\/p>\n<p>\u0389\u03c4\u03b1\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b5\u03b3\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7. \u0393\u03b9\u03b1 \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf; \u038c\u03c7\u03b9, \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b5. \u03a0\u03bf\u03c4\u03ad \u03c4\u03b7\u03c2. \u0394\u03b5\u03bd \u03b5\u03af\u03c7\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf. \u0391\u03c0\u03bb\u03ac \u03cc\u03c7\u03b9, \u03c4\u03bf \u03bd\u03bf\u03af\u03ba\u03b9\u03b1\u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc, \u03bb\u03ad\u03b5\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c4\u03b7 \u03b2\u03cc\u03bb\u03b5\u03c5\u03b5 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bb\u03b5\u03c5\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03cd\u03c7\u03c4\u03b1, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03bb\u03b5\u03c9\u03c6\u03bf\u03c1\u03b5\u03af\u03bf \u03bd\u03b1 \u03ad\u03c1\u03b8\u03b5\u03b9 \u03b5\u03b4\u03ce. \u039c\u03cc\u03bb\u03b9\u03c2 \u03bd\u03bf\u03af\u03ba\u03b9\u03b1\u03c3\u03b5, \u03b4\u03b5\u03bd \u03ae\u03c1\u03b8\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03b9 \u03ac\u03bb\u03bb\u03b7 \u03c6\u03bf\u03c1\u03ac. \u0389\u03c1\u03b8\u03b5 \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac, \u03b3\u03b9\u03b1\u03c4\u03af \u03ae\u03b8\u03b5\u03bb\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1, \u03b4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2.<\/p>\n<p><iframe style=\"width: 100%; height: 100%;\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599w1tl5rycnen&amp;playlistId=v-djc85y8km98x\" title=\"content-iframe-6a34093482054\" class=\" lazy\"><\/iframe><\/p>\n<p>\u0388\u03bd\u03b1 \u03c0\u03b1\u03c0\u03bb\u03c9\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9. \u039b\u03ad\u03b5\u03b9 \u2018\u03c3\u03b1\u03bd \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03bd\u03c9\u2019 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03bf\u03b9\u03c0\u03ac. \u2018\u039c\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03bf\u03c5\u2019, \u03c4\u03b7\u03c2 \u03bb\u03ad\u03c9, \u2018\u03ad\u03c7\u03b5\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03ac\u03c3\u03b1\u03b9 \u03ad\u03be\u03c9, \u03b5\u03b4\u03ce \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03bf\u03c5 \u03c4\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac, \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03bf\u03b9\u03c0\u03ac;\u2019. \u2018\u039c\u03b1 \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03c9\u2019, \u03bb\u03ad\u03b5\u03b9, \u2018\u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03c9 \u03ba\u03b9\u2019 \u03ac\u03bb\u03bb\u03bf \u03bb\u03b5\u03c9\u03c6\u03bf\u03c1\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u2019\u00bb, \u03bb\u03ad\u03b5\u03b9 \u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2 45\u03c7\u03c1\u03bf\u03bd\u03b7\u03c2.<\/p>\n<p>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03ad\u03c6\u03c5\u03b3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03c1\u03b3\u03ac\u03c4\u03b7, \u03b3\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9 \u03c4\u03b7\u03c2. \u03a0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03bf\u03b9\u03ba\u03b9\u03b1\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03b8\u03b7\u03ba\u03b5 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03bb\u03b5\u03c9\u03c6\u03bf\u03c1\u03b5\u03af\u03bf\u03c5 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03c9\u03bd \u03a7\u03b1\u03bd\u03af\u03c9\u03bd.<\/p>\n<p><iframe style=\"width: 100%; height: 100%;\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599w1tl5rycnen&amp;playlistId=v-djc7jzb6uai1\" title=\"content-iframe-6a34093482056\" class=\" lazy\"><\/iframe><\/p>\n<p>\u03a7\u03b8\u03b5\u03c2, \u03bf \u03b5\u03bd\u03bf\u03b9\u03ba\u03b9\u03b1\u03c3\u03c4\u03ae\u03c2 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c3\u03b5 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c4\u03bf\u03c5, \u03c0\u03c9\u03c2 \u03b7 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a3\u03c4\u03b1\u03c5\u03c1\u03bf\u03cd\u03bb\u03b1 \u039b\u03b5\u03b2\u03b5\u03bd\u03c4\u03ac\u03ba\u03b7 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c3\u03c4\u03b9\u03c2 29 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c3\u03c4\u03b9\u03c2 30 \u039c\u03b1\u0390\u03bf\u03c5.<\/p>\n<p>\u039f\u03b9 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03af \u03b5\u03c1\u03b5\u03c5\u03bd\u03bf\u03cd\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03bd\u03b4\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b1. \u0394\u03b5\u03bd \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03af\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03af\u03c3\u03bf\u03c5\u03bd \u03bf\u03cd\u03c4\u03b5 \u03c4\u03bf \u03b5\u03bd\u03b4\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03b7\u03c2 \u03b5\u03ba\u03bf\u03cd\u03c3\u03b9\u03b1\u03c2 \u03b5\u03be\u03b1\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2. \u039f \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c1\u03b1\u03c0\u03b5\u03b6\u03b9\u03ba\u03ce\u03bd \u03c4\u03b7\u03c2 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03ce\u03bd \u03af\u03c3\u03c9\u03c2 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p><iframe style=\"width: 100%; height: 100%;\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599w1tl5rycnen&amp;playlistId=v-djc7u7o1rvf5\" title=\"content-iframe-6a34093482058\" class=\" lazy\"><\/iframe><\/p>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u0391\u03c1\u03c7\u03ad\u03c2, \u03bf \u03b1\u03b4\u03b5\u03c1\u03c6\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2 \u03b4\u03b5\u03bd \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c0\u03b1\u03b9\u03be\u03b5 \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b1 \u03cc\u03c3\u03b1 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf \u03c4\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03cc\u03c4\u03b1\u03bd \u03b1\u03c0\u03bf\u03b4\u03b5\u03b4\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bd\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf. \u039a\u03b1\u03b8\u03c5\u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b5 \u03c0\u03ac\u03bd\u03c4\u03c9\u03c2 \u03bd\u03b1 \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 45\u03c7\u03c1\u03bf\u03bd\u03b7\u03c2.<\/p>\n<p>\u039f\u03b9 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0395\u039b.\u0391\u03a3. \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd \u03c5\u03bb\u03b9\u03ba\u03bf\u03cd \u03b1\u03c0\u03cc \u03ba\u03ac\u03bc\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bb\u03ae\u03c8\u03b7 \u03ba\u03b1\u03c4\u03b1\u03b8\u03ad\u03c3\u03b5\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c6\u03b9\u03bb\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd. \u0397 \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c9\u03c2 \u03bc\u03c5\u03c3\u03c4\u03b7\u03c1\u03b9\u03ce\u03b4\u03b7\u03c2, \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03b1\u03c0\u03b5\u03af \u03c3\u03b5 \u03b8\u03c1\u03af\u03bb\u03b5\u03c1.<\/p>\n<h3>\u03a4\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1 \u00ab\u03ba\u03bb\u03b5\u03b9\u03b4\u03b9\u03ac\u00bb<\/h3>\n<p><iframe style=\"width: 100%; height: 100%;\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599w1tl5rycnen&amp;playlistId=v-djc8jswjfmvd\" title=\"content-iframe-6a34093482059\" class=\" lazy\"><\/iframe><\/p>\n<p>\u039f \u03b1\u03b4\u03b5\u03c1\u03c6\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b7, \u03bf \u03b1\u03b3\u03c1\u03cc\u03c4\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b5, \u03bf \u03b5\u03bd\u03bf\u03b9\u03ba\u03b9\u03b1\u03c3\u03c4\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c0\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03af\u03c7\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03c7\u03b1\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c0\u03c9\u03c2 \u03c4\u03b7\u03bd \u03b5\u03af\u03b4\u03b5 \u03c3\u03b5 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03bb\u03b5\u03c9\u03c6\u03bf\u03c1\u03b5\u03af\u03bf\u03c5.<\/p>\n<p>\u038c\u03bb\u03bf\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd\u03c2, \u03cc\u03bc\u03c9\u03c2 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03cd \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c7\u03ac\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03b1 \u03af\u03c7\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2. \u039f \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03bb\u03cc\u03b3\u03bf \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03cc\u03c3\u03b1 \u03ba\u03c1\u03cd\u03b2\u03b5\u03b9 \u03b7 \u03b5\u03be\u03b1\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 45\u03c7\u03c1\u03bf\u03bd\u03b7\u03c2.<\/p>\n<p><iframe style=\"width: 100%; height: 100%;\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599w1tl5rycnen&amp;playlistId=v-djc8i14z5vz5\" title=\"content-iframe-6a3409348205b\" class=\" lazy\"><\/iframe><\/p>\n<p>\u03a4\u03b1 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7; \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c1\u03ce\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03c4\u03b1 \u03bd\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2.<\/p>\n<p><iframe style=\"width: 100%; height: 100%;\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599w1tl5rycnen&amp;playlistId=v-djc8fxt0f7e1\" title=\"content-iframe-6a3409348205d\" class=\" lazy\"><\/iframe><\/p>\n<p>\u039f \u03b1\u03b4\u03b5\u03c1\u03c6\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b5\u03b9\u03c3\u03ae\u03c7\u03b8\u03b7 \u03c3\u03b5 \u03bd\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u03c3\u03c4\u03b9\u03c2 26 \u039c\u03b1\u0390\u03bf\u03c5. \u039d\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b9\u03c2 2 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03be\u03b9\u03c4\u03ae\u03c1\u03b9\u03cc \u03c4\u03bf\u03c5. \u03a4\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c0\u03bf\u03c5 \u03c7\u03ac\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03b1 \u03af\u03c7\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03b4\u03b5\u03c1\u03c6\u03ae\u03c2 \u03c4\u03bf\u03c5, \u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 29 \u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 30 \u039c\u03b1\u0390\u03bf\u03c5, \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b5\u03bd\u03b5 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03ce\u03bd, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd \u03ad\u03b2\u03b3\u03b1\u03bb\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03ac\u03b4\u03c1\u03bf \u03c4\u03c9\u03bd \u03c5\u03c0\u03cc\u03c0\u03c4\u03c9\u03bd.<\/p>\n<p>\u03a3\u03c4\u03b9\u03c2 2 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5, \u03bf \u03b1\u03b4\u03b5\u03c1\u03c6\u03cc\u03c2 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03b5\u03be\u03b9\u03c4\u03ae\u03c1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 7 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 \u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c6\u03ac\u03bd\u03b9\u03c3\u03ae \u03c3\u03c4\u03b7\u03bd \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1. \u03a3\u03c4\u03b9\u03c2 11 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5, \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u00ab\u03a7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf \u03c4\u03bf\u03c5 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title=\"content-iframe-6a34093482062\" class=\" lazy\"><\/iframe><\/p>\n<p>\u0391\u03c0\u03cc \u03c4\u03b9\u03c2 17:30 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac, \u03c4\u03b1 \u03af\u03c7\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03c7\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2. \u03a4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03c4\u03b7\u03c2 \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf \u03b1\u03c0\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5, \u03b5\u03bd\u03ce \u03b7 \u0395\u039b.\u0391\u03a3. \u03b5\u03c1\u03b5\u03c5\u03bd\u03ac \u03bc\u03ad\u03c3\u03c9 \u03ba\u03b1\u03bc\u03b5\u03c1\u03ce\u03bd \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2 \u03b1\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03b5\u03c0\u03b9\u03b2\u03b9\u03b2\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03bb\u03b5\u03c9\u03c6\u03bf\u03c1\u03b5\u03af\u03bf \u03ae \u03b1\u03bd \u03b7 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data-src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599w1tl5rycnen&amp;playlistId=v-djc8va87v0i9\" title=\"content-iframe-6a34093482065\" class=\" lazy\"><\/iframe><\/p>\n<p>\u03a3\u03c4\u03b9\u03c2 13:44 \u03c4\u03b7\u03c2 30\u03b7\u03c2 \u039c\u03b1\u0390\u03bf\u03c5 \u03b7 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03ba\u03bb\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03a3\u03c4\u03b1\u03c5\u03c1\u03bf\u03cd\u03bb\u03b1\u03c2<\/p>\n<h3>Viral \u0386\u03c1\u03b8\u03c1\u03b1<\/h3>\n<p><!-- {{-PCOUNT-}}43{{-PCOUNT-}} -->\t\t\t\t\t\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03bf\u03b9\u03ba\u03b9\u03b1\u03c3\u03c4\u03ae, \u03bf\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b5\u03c2 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