{"id":9904,"date":"2026-06-18T00:03:44","date_gmt":"2026-06-18T00:03:44","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=9904"},"modified":"2026-06-18T00:03:44","modified_gmt":"2026-06-18T00:03:44","slug":"%cf%80%ce%b1%cf%81%cf%84%cf%83%ce%b1%ce%bb%ce%ac%ce%ba%ce%b7%cf%82-%ce%b2%ce%b1%ce%90%cf%84%cf%83%ce%bf%cf%85-%ce%ba%ce%b1%ce%b9-%cf%84%cf%83%ce%af%cf%84%cf%83%ce%b9%ce%bf%cf%82-%ce%ba%ce%b1%ce%b8","status":"publish","type":"post","link":"http:\/\/totalphysicality.com\/?p=9904","title":{"rendered":"\u03a0\u03b1\u03c1\u03c4\u03c3\u03b1\u03bb\u03ac\u03ba\u03b7\u03c2 \u0392\u03b1\u0390\u03c4\u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03a4\u03c3\u03af\u03c4\u03c3\u03b9\u03bf\u03c2 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2"},"content":{"rendered":"


\n<\/p>\n

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u03a3\u03c4\u03bf \u03bd\u03ad\u03bf teaser \u03c4\u03b7\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 \u00ab\u039c\u03c0\u03bb\u03b5 \u038f\u03c1\u03b5\u03c2\u00bb \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03bd\u03ad\u03bf\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c0\u03ad\u03c2 \u03c3\u03c4\u03bf \u03a0\u03ae\u03bb\u03b9\u03bf. \u039f \u0391\u03c7\u03b9\u03bb\u03bb\u03ad\u03b1\u03c2 \u03a3\u03c4\u03b5\u03c1\u03b3\u03af\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c4\u03cc\u03c0\u03bf \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5, \u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03a3\u03c4\u03c1\u03ac\u03c4\u03bf, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03c1\u03cc\u03bb\u03bf\u03b9 \u03c4\u03bf\u03c5 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c5 \u03a0\u03b1\u03c1\u03c4\u03c3\u03b1\u03bb\u03ac\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0395\u03bb\u03ad\u03bd\u03b7\u03c2 \u0392\u03b1\u0390\u03c4\u03c3\u03bf\u03c5 \u03b1\u03bd\u03b1\u03bc\u03ad\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03bf\u03c5\u03bd \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03bf \u03b1\u03c4\u03bc\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03cc \u03b4\u03c1\u03ac\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03a3\u039a\u0391\u03aa.<\/span><\/p>\n

\u039c\u03c0\u03bb\u03b5 \u038f\u03c1\u03b5\u03c2:<\/strong> \u0397 \u03bd\u03ad\u03b1 \u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03ae \u03c3\u03b5\u03b9\u03c1\u03ac \u039c\u03c0\u03bb\u03b5 \u038f\u03c1\u03b5\u03c2<\/strong> \u03b1\u03bd\u03b1\u03bc\u03ad\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03cc \u03ba\u03bf\u03b9\u03bd\u03cc \u03bc\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03bf\u03bd\u03cc\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ce\u03bd. \u03a3\u03c4\u03bf \u03bd\u03ad\u03bf \u03bd\u03ad\u03bf teaser \u03c4\u03b7\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u0393\u03b9\u03ce\u03c1\u03b3\u03bf \u03a0\u03b1\u03c1\u03c4\u03c3\u03b1\u03bb\u03ac\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0395\u03bb\u03ad\u03bd\u03b7 \u0392\u03b1\u0390\u03c4\u03c3\u03bf\u03c5 \u03c3\u03b5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c1\u03cc\u03bb\u03bf\u03c5\u03c2. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b4\u03c5\u03bd\u03b1\u03c4\u03ad\u03c2 \u03c6\u03b9\u03bb\u03af\u03b5\u03c2, \u03ad\u03c1\u03c9\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03b8\u03b7 \u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b1\u03bd\u03b1\u03bc\u03ad\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bb\u03c9\u03c4\u03b9\u03ba\u03ae.<\/p>\n

\u039f \u0391\u03c7\u03b9\u03bb\u03bb\u03ad\u03b1\u03c2 \u03a3\u03c4\u03b5\u03c1\u03b3\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5, \u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03a3\u03c4\u03c1\u03ac\u03c4\u03bf\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03bd\u03ad\u03bf\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf 6\u03bf teaser \u03c4\u03b7\u03c2 \u03bd\u03ad\u03b1\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 \u03c4\u03bf\u03c5 \u03a3\u039a\u0391\u03aa, \u00ab\u039c\u03c0\u03bb\u03b5 \u038f\u03c1\u03b5\u03c2\u00bb.<\/p>\n

\u039f \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03b1\u03c1\u03c4\u03c3\u03b1\u03bb\u03ac\u03ba\u03b7\u03c2<\/strong> \u03c5\u03c0\u03bf\u03b4\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf\u03bd \u0391\u03c7\u03b9\u03bb\u03bb\u03ad\u03b1 \u03a3\u03c4\u03b5\u03c1\u03b3\u03af\u03bf\u03c5, \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2 \u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03c1\u03ac\u03c4\u03bf\u03c5, \u03c0\u03bf\u03c5, \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03cd\u03bd\u03c4\u03b1\u03be\u03b7, \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c4\u03cc\u03c0\u03bf \u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03bf\u03c5, \u03c4\u03bf \u03a0\u03ae\u03bb\u03b9\u03bf, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03b5\u03b9. \u0395\u03af\u03bd\u03b1\u03b9 \u03bd\u03c4\u03cc\u03bc\u03c0\u03c1\u03bf\u03c2, \u03b4\u03b5\u03bd \u03bc\u03b1\u03c3\u03ac\u03b5\u03b9 \u03c4\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03bd. \u039c\u03b5 \u03c4\u03bf\u03bd \u03a6\u03af\u03bb\u03b9\u03c0\u03c0\u03bf (\u0399\u03b5\u03c1\u03bf\u03ba\u03bb\u03ae\u03c2 \u039c\u03b9\u03c7\u03b1\u03b7\u03bb\u03af\u03b4\u03b7\u03c2<\/strong>) \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bf\u03af \u03c6\u03af\u03bb\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd.<\/p>\n

\"\u039c\u03c0\u03bb\u03b5<\/p>\n

\u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u0392\u03b1\u0390\u03c4\u03c3\u03bf\u03c5<\/strong> \u03c5\u03c0\u03bf\u03b4\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7 \u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03b1 \u03a3\u03c4\u03b5\u03c1\u03b3\u03af\u03bf\u03c5, \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c6\u03af\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0395\u03cd\u03b1\u03c2 (\u0399\u03b6\u03b1\u03bc\u03c0\u03ad\u03bb\u03bb\u03b1 \u03a6\u03bf\u03cd\u03bb\u03bf\u03c0<\/strong>). \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c1\u03c9\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a0\u03ad\u03c4\u03c1\u03bf (\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03bf\u03b9\u03bc\u03b5\u03bd\u03af\u03b4\u03b7\u03c2<\/strong>), \u03c0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf. \u0395\u03c1\u03b3\u03b1\u03c4\u03b9\u03ba\u03ae, \u03b1\u03bb\u03bb\u03ac \u03bc\u03bf\u03bd\u03b1\u03c7\u03b9\u03ba\u03ae, \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03b1 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ac \u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n

\"\u039c\u03c0\u03bb\u03b5<\/p>\n

\u039f \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u03a4\u03c3\u03af\u03c4\u03c3\u03b9\u03bf\u03c2<\/strong> \u03c5\u03c0\u03bf\u03b4\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf\u03bd \u03a3\u03c4\u03c1\u03ac\u03c4\u03bf \u03a3\u03c4\u03b5\u03c1\u03b3\u03af\u03bf\u03c5. \u03a6\u03af\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u0395\u03cd\u03b1, \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7, \u03b5\u03bd\u03ce \u03c4\u03b1 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9\u03b1 \u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03bf \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u0391\u03bd\u03c4\u03c9\u03bd\u03b9\u03ac\u03b4\u03b7 \u03c3\u03c4\u03b7 \u03a3\u03ba\u03b9\u03ac\u03b8\u03bf.<\/p>\n

\"\u039c\u03c0\u03bb\u03b5<\/p>\n

\u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c6\u03c9\u03c2 \u03b2\u03ac\u03c6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1 \u03bc\u03c0\u03bb\u03b5. \u03a4\u03bf \u03a0\u03ae\u03bb\u03b9\u03bf \u03c4\u03c5\u03bb\u03af\u03b3\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03bf\u03b7\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03ad\u03c0\u03bb\u03bf \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c4\u03bc\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03cc \u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03b4\u03c1\u03ac\u03bc\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03c0\u03ac\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b7\u03bc\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u00ab\u039c\u03a0\u039b\u0395 \u03a9\u03a1\u0395\u03a3\u00bb. \u0395\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b9\u03ba\u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1. \u0395\u03ba\u03b5\u03af\u03bd\u03b1 \u03c4\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03bf\u03c5 \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c0\u03b1\u03b3\u03ce\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03c9\u03c1\u03ad\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ad\u03c1\u03c9\u03c4\u03b1 \u03b4\u03cd\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c0\u03b1\u03b3\u03b9\u03b4\u03b5\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03b5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b3\u03ac\u03bc\u03bf\u03c5\u03c2<\/strong>. \u0394\u03cd\u03bf \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b9\u03bf \u03bf \u03ad\u03bd\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf\u03bd \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf \u03bb\u03c5\u03ba\u03b1\u03c5\u03b3\u03ad\u03c2: \u03c4\u03bf\u03c5 \u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c5 (\u0392\u03b1\u03b3\u03b3\u03ad\u03bb\u03b7\u03c2 \u039a\u03b1\u03ba\u03bf\u03c5\u03c1\u03b9\u03ce\u03c4\u03b7\u03c2) \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0395\u03cd\u03b1\u03c2 (\u0399\u03b6\u03b1\u03bc\u03c0\u03ad\u03bb\u03bb\u03b1 \u03a6\u03bf\u03cd\u03bb\u03bf\u03c0). \u039a\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03bc\u03af\u03b1 \u03c3\u03c4\u03c5\u03b3\u03b5\u03c1\u03ae \u03b4\u03bf\u03bb\u03bf\u03c6\u03bf\u03bd\u03af\u03b1 \u03b4\u03b9\u03b1\u03bb\u03cd\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03b9\u03bd\u03ae \u03bf\u03bc\u03af\u03c7\u03bb\u03b7, \u03bf\u03b9 \u03b2\u03b1\u03b8\u03b9\u03ac \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b8\u03b1 \u03b1\u03c0\u03bb\u03c9\u03b8\u03bf\u03cd\u03bd \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd\u2026<\/p>\n

\u0394\u03b5\u03af\u03c4\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1: \u039c\u03c0\u03bb\u03b5 \u03ce\u03c1\u03b5\u03c2: \u039f \u03b1\u03c3\u03c4\u03c5\u03bd\u03cc\u03bc\u03bf\u03c2 \u03a3\u03c4\u03b1\u03cd\u03c1\u03bf\u03c2 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03bf\u03c5 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac \u03c4\u03bf \u03c3\u03ba\u03bf\u03c4\u03ac\u03b4\u03b9 \u03c4\u03b7\u03c2 \u03b4\u03bf\u03bb\u03bf\u03c6\u03bf\u03bd\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2 \u03c4\u03bf\u03c5<\/strong><\/p>\n

\u039f\u03b9 \u00ab\u039c\u03a0\u039b\u0395 \u03a9\u03a1\u0395\u03a3\u00bb \u03bc\u03b9\u03bb\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ad\u03c1\u03c9\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c8\u03b7\u03c6\u03ac \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1, \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bc\u03bf\u03af\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03bf\u03c4\u03ac\u03b4\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b9\u03bf \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03cc \u03be\u03ad\u03c6\u03c9\u03c4\u03bf. \u039f \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c2 \u03ad\u03c1\u03c9\u03c4\u03b1\u03c2 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ce\u03bd \u03c0\u03bb\u03b1\u03b9\u03c3\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03c5\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03bc\u03b9\u03b1\u03c2 \u03b4\u03bf\u03bb\u03bf\u03c6\u03bf\u03bd\u03af\u03b1\u03c2, \u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ce\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03bd\u03b5\u03c4\u03b1\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03c4\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03b7\u03c1\u03ce\u03c9\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b1\u03c1\u03c0\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03af\u03b3\u03c5\u03c1\u03bf \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2. \u039a\u03b9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03bc\u03b5 \u03c6\u03cc\u03bd\u03c4\u03bf \u03c4\u03b7 \u03c3\u03b1\u03b3\u03b7\u03bd\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd \u03c4\u03c9\u03bd \u039a\u03b5\u03bd\u03c4\u03b1\u03cd\u03c1\u03c9\u03bd.<\/strong><\/p>\n

\u0397 \u03bd\u03ad\u03b1 \u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03b5\u03b9\u03c1\u03ac \u03c4\u03c9\u03bd \u0391\u03bd\u03b4\u03c1\u03ad\u03b1 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03bf\u03c5, \u039a\u03bf\u03cd\u03bb\u03bb\u03b7 \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5 \u03ba\u03b1\u03b9 \u0392\u03ac\u03bd\u03b1\u03c2 \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03af\u03bf\u03c5 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bd\u03ad\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03a3\u039a\u0391\u03aa.<\/p>\n

\u039c\u03a0\u039b\u0395 \u03a9\u03a1\u0395\u03a3<\/p>\n

\u03a4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9\u2026<\/p>\n

Viral \u0386\u03c1\u03b8\u03c1\u03b1<\/h3>\n

\t\t\t\t\t\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"

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