{"id":9202,"date":"2026-06-06T16:55:55","date_gmt":"2026-06-06T16:55:55","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=9202"},"modified":"2026-06-06T16:55:55","modified_gmt":"2026-06-06T16:55:55","slug":"%ce%bd%ce%ad%ce%bf-%ce%b1%ce%ba%ce%b1%cf%84%ce%ac%cf%83%cf%87%ce%b5%cf%84%ce%bf-%cf%8c%cf%81%ce%b9%ce%bf-%cf%83%cf%84%ce%b1-1-600-%ce%b5%cf%85%cf%81%cf%8e-%ce%bf%ce%b9-%ce%b1%ce%bb%ce%bb","status":"publish","type":"post","link":"http:\/\/totalphysicality.com\/?p=9202","title":{"rendered":"\u039d\u03ad\u03bf \u03b1\u03ba\u03b1\u03c4\u03ac\u03c3\u03c7\u03b5\u03c4\u03bf \u03cc\u03c1\u03b9\u03bf \u03c3\u03c4\u03b1 1.600 \u03b5\u03c5\u03c1\u03ce \u2013 \u039f\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c7\u03c1\u03ad\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u03a4\u03bf <strong>\u03b1\u03ba\u03b1\u03c4\u03ac\u03c3\u03c7\u03b5\u03c4\u03bf 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