{"id":8942,"date":"2026-06-03T09:33:12","date_gmt":"2026-06-03T09:33:12","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=8942"},"modified":"2026-06-03T09:33:12","modified_gmt":"2026-06-03T09:33:12","slug":"%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd%ce%b9%ce%b5%cf%82-2026-%ce%b1%cf%85%cf%84%ce%ad%cf%82-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%bf%ce%b9-%ce%b1%cf%80%ce%b1%ce%bd%cf%84%ce%ae%cf%83%ce%b5","status":"publish","type":"post","link":"http:\/\/totalphysicality.com\/?p=8942","title":{"rendered":"\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b5\u03c2 2026: \u0391\u03c5\u03c4\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u0391\u03c1\u03c7\u03b1\u03af\u03b1, \u039c\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u0393\u0395\u039b"},"content":{"rendered":"<p> <br 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\u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 (03.06.2026) \u03bf\u03b9 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 \u03c4\u03c9\u03bd \u0393\u03b5\u03bd\u03b9\u03ba\u03ce\u03bd \u039b\u03c5\u03ba\u03b5\u03af\u03c9\u03bd \u03c3\u03c4\u03b1 \u0391\u03c1\u03c7\u03b1\u03af\u03b1, \u03c4\u03b1 \u039c\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7 \u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b5\u03c2.<\/span><\/p>\n<p style=\"background-color: white; border: 0px; box-sizing: inherit; color: #222222; font-family: &quot;PF Das Grot&quot;, Tahoma, Helvetica, sans-serif; line-height: 27px; margin: 0px 0px 30px; padding: 0px; scrollbar-color: rgb(34, 34, 34) rgba(0, 0, 0, 0); scrollbar-width: thin; word-break: break-word;\"><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 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\u03c3\u03c4\u03b1 \u039c\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac (\u039f.\u03a0. \u0398\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03a3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03a3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2).<\/span><\/p>\n<p style=\"background-color: white; border: 0px; box-sizing: inherit; color: #222222; font-family: &quot;PF Das Grot&quot;, Tahoma, Helvetica, sans-serif; line-height: 27px; margin: 0px 0px 30px; padding: 0px; scrollbar-color: rgb(34, 34, 34) rgba(0, 0, 0, 0); scrollbar-width: thin; word-break: break-word;\"><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03b5\u03b4\u03ce \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 (\u039f.\u03a0. \u03a3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd \u03a5\u03b3\u03b5\u03af\u03b1\u03c2).<\/span><\/p>\n<p><span style=\"font-size: large;\">\u039f\u03b9 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u00ab\u0394\u0399\u0391\u039a\u03a1\u039f\u03a4\u0397\u039c\u0391\u00bb<\/span><\/p>\n<p><span style=\"font-size: large;\"><b>\u0393\u03b9\u03b1 \u03c4\u03b7 \u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/b><\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a0\u03bf\u03bb\u03cd \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1, \u03b4\u03b9\u03b1\u03b2\u03b1\u03b8\u03bc\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1\u03c2, \u03b3\u03b5\u03bc\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ad\u03be\u03c5\u03c0\u03bd\u03b5\u03c2 \u03c0\u03b1\u03b3\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a4\u03b1 \u0391 \u03ba\u03b1\u03b9 \u0392 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b5\u03c2 \u00ab\u03c4\u03c1\u03b9\u03ba\u03bb\u03bf\u03c0\u03bf\u03b4\u03b9\u03ad\u03c2\u00bb.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a4\u03bf \u03931 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03cc (\u03bc\u03b5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03bf\u03b4\u03cc, \u03c4\u03bf \u03ad\u03bd\u03b1 \u03b1\u03c5\u03c4\u03bf\u03c3\u03c9\u03bc\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf 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\u03b5\u03c4\u03ce\u03bd.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u039f\u03b9 \u03b8\u03b5\u03bc\u03b1\u03c4\u03bf\u03b4\u03cc\u03c4\u03b5\u03c2 \u03c6\u03ad\u03c4\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03be\u03b5\u03c6\u03cd\u03b3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c4\u03c5\u03c0\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b7\u03bd \u03b8\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03c1\u03b1\u03b9\u03bc\u03af\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1.<\/span><\/p>\n<p><span style=\"font-size: large;\"><b>\u0393\u03b9\u03b1 \u03c4\u03b1 \u0391\u03c1\u03c7\u03b1\u03af\u03b1<\/b><\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, 3 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 2026, \u03bf\u03b9 \u03c5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u0391\u03c1\u03c7\u03b1\u03af\u03c9\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ce\u03bd.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a3\u03c4\u03bf \u03b4\u03b9\u03b4\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03b4\u03cc\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u00ab\u0397\u03b8\u03b9\u03ba\u03ac \u039d\u03b9\u03ba\u03bf\u03bc\u03ac\u03c7\u03b5\u03b9\u03b1\u00bb \u03c4\u03bf\u03c5 \u0391\u03c1\u03b9\u03c3\u03c4\u03bf\u03c4\u03ad\u03bb\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af \u03c3\u03c4\u03b7\u03bd 13\u03b7 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03b1\u03ba\u03ad\u03bb\u03bf\u03c5 \u03c5\u03bb\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03b7\u03b8\u03b9\u03ba\u03ae \u03b1\u03c1\u03b5\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b7\u03b8\u03b9\u03ba\u03ae \u03c0\u03c1\u03ac\u03be\u03b7, \u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b7\u03b8\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c1\u03b5\u03c4\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7\u03c2 \u03b5\u03c5\u03b4\u03b1\u03b9\u03bc\u03bf\u03bd\u03af\u03b1\u03c2. \u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1:<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a3\u03c4\u03bf \u03911\u03b1 \u03bf\u03b9 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae\u03c4\u03b1\u03bd \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd \u03c4\u03cd\u03c0\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03bf\u03c1\u03c6\u03ae \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd \u2013 \u03bb\u03ac\u03b8\u03bf\u03c5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bf 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\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a3\u03c4\u03bf \u03921 \u03b7 \u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c3\u03c7\u03bf\u03bb\u03b9\u03b1\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 1 \u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03c0\u03af\u03ba\u03c4\u03b7\u03c4\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03b5\u03c4\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c7\u03b5\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03ad\u03c7\u03bd\u03b5\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03c1\u03c9\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b7\u03b8\u03b9\u03ba\u03ae \u03b1\u03c1\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a3\u03c4\u03bf \u03922 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03bb\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bd\u03b1 \u03c3\u03c5\u03c3\u03c7\u03b5\u03c4\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd 2\u03b7 \u03c0\u03b1\u03c1\u03ac\u03b3\u03c1\u03b1\u03c6\u03bf \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03bf\u03c5 \u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 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\u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03bf\u03c4\u03cd\u03c0\u03bf\u03c5.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a3\u03c4\u03bf \u03923 \u03b7 \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03bf\u03c1\u03c6\u03ae \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd \u2013 \u03bb\u03ac\u03b8\u03bf\u03c5\u03c2 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b2\u03af\u03bf \u03c4\u03bf\u03c5 \u0391\u03c1\u03b9\u03c3\u03c4\u03bf\u03c4\u03ad\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03c9\u03bd \u00ab\u0397\u03b8\u03b9\u03ba\u03ce\u03bd 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