{"id":5916,"date":"2026-04-22T15:44:23","date_gmt":"2026-04-22T15:44:23","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=5916"},"modified":"2026-04-22T15:44:23","modified_gmt":"2026-04-22T15:44:23","slug":"%ce%b5%ce%ba%cf%84%ce%b1%ce%ba%cf%84%ce%bf-%ce%b5%ce%bd%cf%84%ce%bf%cf%80%ce%af%cf%83%cf%84%ce%b7%ce%ba%ce%b5-%ce%bd%ce%b5%ce%ba%cf%81%ce%ae-%ce%b7-%ce%b5%ce%bb%ce%b5%cf%85%ce%b8%ce%b5%cf%81%ce%af","status":"publish","type":"post","link":"http:\/\/totalphysicality.com\/?p=5916","title":{"rendered":"\u0395\u039a\u03a4\u0391\u039a\u03a4\u039f &#8211; \u0395\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bd\u03b5\u03ba\u03c1\u03ae \u03b7 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1 \u0393\u03b9\u03b1\u03ba\u03bf\u03c5\u03bc\u03ac\u03ba\u03b7"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<nav id=\"breadcrumb\">\u0391\u03c1\u03c7\u03b9\u03ba\u03ae \u03c3\u03b5\u03bb\u03af\u03b4\u03b1<em class=\"delimiter\"\/><span class=\"current\">\u0395\u039a\u03a4\u0391\u039a\u03a4\u039f &#8211; \u0395\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bd\u03b5\u03ba\u03c1\u03ae \u03b7 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1 \u0393\u03b9\u03b1\u03ba\u03bf\u03c5\u03bc\u03ac\u03ba\u03b7<\/span><\/nav>\n<p>\n<span class=\"post-date published\" datetime=\"2026-04-22T17:37:00+03:00\">\u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7, \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 22, 2026<\/span>\n<\/p>\n<div class=\"post-body post-content\">\n<center><br \/>\n<\/center><\/p>\n<p>\u00a0<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><img decoding=\"async\" border=\"0\" data-original-height=\"543\" data-original-width=\"903\" loading=\"lazy\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEijaJSplHbGu8aTsGsSwA-0NqxlqCyZHAMoOB4se7IS3hvXCUdx9eUb8h8GTizBwu4lG0ALNVwHg4CBjFVno0Fsm2hVIpbjC-g2w_tbc7jRYsygOfXx1HSgqscgXYHgQufdBSPtSRl5iJLv7w3dLKo2f4nJ9NuXTkUmikI6TOAJ-ZQv2P4SoK0EMM6ikaM\/s16000-rw\/89cb9c04-giakoumaki.jpg\"\/><\/div>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: large;\">\u03a4\u03c1\u03b1\u03b3\u03b9\u03ba\u03ae \u03b1\u03c5\u03bb\u03b1\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03b5\u03be\u03b1\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 43\u03c7\u03c1\u03bf\u03bd\u03b7\u03c2 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1\u03c2 \u0393\u03b9\u03b1\u03ba\u03bf\u03c5\u03bc\u03ac\u03ba\u03b7, \u03c4\u03b7\u03c2 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u0394\u03b1\u03c6\u03bd\u03ad\u03c2 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5, \u03c4\u03b1 \u03af\u03c7\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03c0\u03bf\u03af\u03b1\u03c2 \u03c7\u03ac\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2.<\/span><\/p>\n<p><span style=\"font-size: large;\">\u0397 \u03c3\u03bf\u03c1\u03cc\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1\u03c2 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9.<\/span><\/p>\n<p><span style=\"font-size: large;\">Survivor spoiler: \u0394\u03b5\u03af\u03c4\u03b5  \u0395\u0394\u03a9 \u03c0\u03bf\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd 3o \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b1\u03c3\u03c5\u03bb\u03af\u03b1\u03c2 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 22-4<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: large;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03ad\u03b1 \u0395\u0394\u03a9<\/span><\/p>\n<p><center><br \/>\n<\/center>\n<\/div>\n<\/div>\n<p><script type=\"text\/javascript\">\n\/\/<![CDATA[\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); 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Survivor spoiler: \u0394\u03b5\u03af\u03c4\u03b5 \u0395\u0394\u03a9 \u03c0\u03bf\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd 3o \u03b1\u03b3\u03ce\u03bd\u03b1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5892,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/5916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5916"}],"version-history":[{"count":0,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/5916\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/5892"}],"wp:attachment":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5916"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}