{"id":11211,"date":"2026-07-21T00:56:07","date_gmt":"2026-07-21T00:56:07","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=11211"},"modified":"2026-07-21T00:56:07","modified_gmt":"2026-07-21T00:56:07","slug":"%ce%bd%ce%ad%ce%bf-%ce%bc%cf%80%ce%b1%cf%81%ce%ac%ce%b6-%ce%b1%ce%bc%ce%b5%cf%81%ce%b9%ce%ba%ce%b1%ce%bd%ce%b9%ce%ba%cf%8e%ce%bd-%ce%b5%cf%80%ce%b9%ce%b8%ce%ad%cf%83%ce%b5%cf%89%ce%bd-%cf%83%cf%84","status":"publish","type":"post","link":"http:\/\/totalphysicality.com\/?p=11211","title":{"rendered":"\u039d\u03ad\u03bf \u03bc\u03c0\u03b1\u03c1\u03ac\u03b6 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b9\u03b8\u03ad\u03c3\u03b5\u03c9\u03bd \u03c3\u03c4\u03bf \u0399\u03c1\u03ac\u03bd"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u039d\u03ad\u03bf \u03b3\u03cd\u03c1\u03bf \u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b9\u03b8\u03ad\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u0399\u03c1\u03ac\u03bd \u03b5\u03be\u03b1\u03c0\u03ad\u03bb\u03c5\u03c3\u03b1\u03bd \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03bf\u03b9 <strong>\u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 <\/strong>\u03ad\u03bd\u03bf\u03c0\u03bb\u03b5\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u0394\u03b9\u03bf\u03af\u03ba\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u0397\u03a0\u0391 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03ad\u03c3\u03b7 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae (CENTCOM).<\/p>\n<p>\u038c\u03c0\u03c9\u03c2 \u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03b7 CENTCOM \u03bc\u03ad\u03c3\u03c9 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1 \u03a7, \u03bf\u03b9 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 4:00 \u03bc.\u03bc. \u03ce\u03c1\u03b1 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03ba\u03c4\u03ae\u03c2 \u03c4\u03c9\u03bd \u0397\u03a0\u0391 (23:00 \u03ce\u03c1\u03b1 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2) \u03ba\u03b1\u03b9 \u03b5\u03af\u03c7\u03b1\u03bd \u03c9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03c4\u03cc\u03c7\u03bf \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b9\u03c1\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03b5\u03bd\u03cc\u03c0\u03bb\u03c9\u03bd \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03c9\u03bd \u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03b5\u03c0\u03b9\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ac \u03c0\u03bb\u03bf\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03a3\u03c4\u03b5\u03bd\u03ac \u03c4\u03bf\u03c5 \u039f\u03c1\u03bc\u03bf\u03cd\u03b6.<\/p>\n<h3>\u0395\u03c0\u03b1\u03bd\u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03c9\u03bd<\/h3>\n<p>\u039f\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03b5\u03c0\u03b9\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b6\u03c9\u03c0\u03cd\u03c1\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u039f\u03c5\u03ac\u03c3\u03b9\u03bd\u03b3\u03ba\u03c4\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c7\u03b5\u03c1\u03ac\u03bd\u03b7.<\/p>\n<p>\u03a0\u03b1\u03c1\u03cc\u03c4\u03b9 \u03c4\u03bf\u03bd \u0391\u03c0\u03c1\u03af\u03bb\u03b9\u03bf \u03b5\u03af\u03c7\u03b5 \u03b5\u03c0\u03b9\u03c4\u03b5\u03c5\u03c7\u03b8\u03b5\u03af \u03b5\u03ba\u03b5\u03c7\u03b5\u03b9\u03c1\u03af\u03b1, \u03bf\u03b9 \u03b5\u03c7\u03b8\u03c1\u03bf\u03c0\u03c1\u03b1\u03be\u03af\u03b5\u03c2 \u03b5\u03c0\u03b1\u03bd\u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 7 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5, \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03b5\u03c0\u03b9\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ac \u03c0\u03bb\u03bf\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03a0\u03b5\u03c1\u03c3\u03b9\u03ba\u03cc \u039a\u03cc\u03bb\u03c0\u03bf, \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03bf\u03b9 \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b5\u03c2 \u03b1\u03c0\u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf \u0399\u03c1\u03ac\u03bd.<\/p>\n<p>\u039f\u03b9 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03b5\u03ba\u03c4\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03c5\u03c3\u03c7\u03b5\u03c1\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b4\u03b9\u03c0\u03bb\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03bf\u03bd \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03c3\u03cd\u03b3\u03ba\u03c1\u03bf\u03c5\u03c3\u03b7\u03c2.<\/p>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"en\">Today at 4 p.m. ET, U.S. forces began a new round of strikes against Iran at the Commander in Chief\u2019s direction. The strikes are designed to further degrade Iranian military capabilities used to attack commercial shipping in the Strait of Hormuz.<\/p>\n<p>\u2014 U.S. Central Command (@CENTCOM) July 20, 2026<\/p>\n<\/blockquote>\n<p><!-- {{-PCOUNT-}}9{{-PCOUNT-}} -->        <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u039d\u03ad\u03bf \u03b3\u03cd\u03c1\u03bf \u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b9\u03b8\u03ad\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u0399\u03c1\u03ac\u03bd \u03b5\u03be\u03b1\u03c0\u03ad\u03bb\u03c5\u03c3\u03b1\u03bd \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03bf\u03b9 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ad\u03bd\u03bf\u03c0\u03bb\u03b5\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u0394\u03b9\u03bf\u03af\u03ba\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u0397\u03a0\u0391 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03ad\u03c3\u03b7 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae (CENTCOM). \u038c\u03c0\u03c9\u03c2 \u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03b7 CENTCOM \u03bc\u03ad\u03c3\u03c9 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1 \u03a7, \u03bf\u03b9 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 4:00 \u03bc.\u03bc. \u03ce\u03c1\u03b1 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03ba\u03c4\u03ae\u03c2 \u03c4\u03c9\u03bd \u0397\u03a0\u0391 (23:00 \u03ce\u03c1\u03b1 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2) \u03ba\u03b1\u03b9 \u03b5\u03af\u03c7\u03b1\u03bd \u03c9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03c4\u03cc\u03c7\u03bf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/11211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11211"}],"version-history":[{"count":0,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/11211\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/11212"}],"wp:attachment":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11211"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}