{"id":10975,"date":"2026-07-15T02:39:29","date_gmt":"2026-07-15T02:39:29","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=10975"},"modified":"2026-07-15T02:39:29","modified_gmt":"2026-07-15T02:39:29","slug":"%ce%bf%ce%b9-%ce%b9%cf%83%cf%80%ce%b1%ce%bd%ce%bf%ce%af-%ce%ad%cf%81%ce%b9%ce%be%ce%b1%ce%bd-%cf%84%ce%b7-%ce%b2%ce%b1%cf%83%cf%84%ce%af%ce%bb%ce%b7-%cf%83%ce%ac%cf%81%cf%89%cf%83%ce%b1%ce%bd","status":"publish","type":"post","link":"http:\/\/totalphysicality.com\/?p=10975","title":{"rendered":"\u039f\u03b9 \u0399\u03c3\u03c0\u03b1\u03bd\u03bf\u03af \u03ad\u03c1\u03b9\u03be\u03b1\u03bd \u03c4\u03b7&#8230; \u0392\u03b1\u03c3\u03c4\u03af\u03bb\u03b7 &#8211; \u03a3\u03ac\u03c1\u03c9\u03c3\u03b1\u03bd \u03c4\u03b7 \u0393\u03b1\u03bb\u03bb\u03af\u03b1 (2-0)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u039c\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b2\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae <strong>\u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1<\/strong> 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src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599z13k7203jqd&amp;playlistId=v-djyjb6znu9vl\" style=\"width: 100%;height: 100%\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" loading=\"lazy\"><\/iframe><\/p>\n<p>\u03a4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf 2-0 \u03ad\u03c7\u03b1\u03c3\u03b5 \u03b7 \u00ab\u03a1\u03cc\u03c7\u03b1\u00bb \u03c3\u03c4\u03bf 38\u2032 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a1\u03bf\u03c5\u03af\u03b8, \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b1\u03c3\u03af\u03c3\u03c4 \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bc\u03ac\u03bb. \u03a4\u03bf \u03c0\u03bb\u03b1\u03c3\u03ad \u03c4\u03bf\u03c5 \u03bc\u03ad\u03c3\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03c1\u03af 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\u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1, \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03ac\u03bb\u03bb\u03b1\u03be\u03b5 \u03c3\u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2, \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1 \u03b7 \u00ab\u03a1\u03cc\u03c7\u03b1\u00bb \u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03cc passing game \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03c1\u03b1\u03b9\u03bc\u03af\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03ae\u03ba\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bd\u03b1 \u00ab\u03c0\u03b1\u03b3\u03ce\u03c3\u03b5\u03b9\u00bb \u03be\u03b1\u03bd\u03ac \u03c4\u03bf\u03c5\u03c2 \u00ab\u03a4\u03c1\u03b9\u03ba\u03bf\u03bb\u03cc\u03c1\u00bb. \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03c3\u03af\u03c3\u03c4 \u03c4\u03bf\u03c5 \u038c\u03bb\u03bc\u03bf , \u03bf \u03a0\u03cc\u03c1\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03c0\u03c1\u03bf\u03c9\u03b8\u03b7\u03b8\u03b5\u03af \u03bc\u03b5 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c0\u03bb\u03b1\u03c3\u03ad \u00ab\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5\u00bb \u03c4\u03bf 2-0 \u03c3\u03c4\u03bf 58\u2032, \u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc.<\/p>\n<p><iframe src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599z13k7203jqd&amp;playlistId=v-djyklsvwym0h\" style=\"width: 100%;height: 100%\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" loading=\"lazy\"><\/iframe><\/p>\n<p>\u03a3\u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c4\u03c2 \u03b7 \u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1 \u03ba\u03c5\u03c1\u03b9\u03ac\u03c1\u03c7\u03b7\u03c3\u03b5, \u03b4\u03b5\u03bd \u03b5\u03c0\u03ad\u03c4\u03c1\u03b5\u03c8\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0393\u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bd \u03bf\u03cd\u03c4\u03b5 \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b5\u03c3\u03c4\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03b9\u03bc\u03cc\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c6\u03cd\u03c1\u03b9\u03b3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03ae\u03be\u03b7\u03c2 \u03bf\u03b9 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b7\u03b3\u03cd\u03c1\u03b9\u03c3\u03b1\u03bd \u03c4\u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03c1\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7.<\/p>\n<p><strong>\u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03ae\u03c2<\/strong>: \u0399\u03b2\u03ac\u03bd \u039c\u03c0\u03ac\u03c1\u03c4\u03bf\u03bd (\u0395\u03bb \u03a3\u03b1\u03bb\u03b2\u03b1\u03b4\u03cc\u03c1)&#13;<\/p>\n<p><strong>\u039a\u03af\u03c4\u03c1\u03b9\u03bd\u03b5\u03c2<\/strong>: \u0395\u03bc\u03c0\u03b1\u03c0\u03ad \u2013 \u039a\u03bf\u03c5\u03ba\u03bf\u03c5\u03c1\u03ad\u03b3\u03b9\u03b1, \u03a1\u03b1\u03bc\u03c0\u03b9\u03cc<\/p>\n<p><strong>\u0393\u0391\u039b\u039b\u0399\u0391<\/strong> (\u039d\u03c4\u03b9\u03bd\u03c4\u03b9\u03ad \u039d\u03c4\u03b5\u03c3\u03ac\u03bd): \u039c\u03b5\u03bd\u03b9\u03ac\u03bd, \u039d\u03c4\u03af\u03bd\u03b9\u03b5 (72\u0384\u0395\u03c1\u03bd\u03c4\u03b1\u03bd\u03ad\u03b6), \u039f\u03c5\u03c0\u03b1\u03bc\u03b5\u03ba\u03b1\u03bd\u03cc, \u039a\u03bf\u03c5\u03bd\u03c4\u03ad, \u03a3\u03b1\u03bb\u03b9\u03bc\u03c0\u03ac (\u03bb.\u03c4\u03c1. \u039b\u03b1\u03ba\u03c1\u03bf\u03c5\u03ac), \u03a4\u03c3\u03bf\u03c5\u03b1\u03bc\u03b5\u03bd\u03af, \u03a1\u03b1\u03bc\u03c0\u03b9\u03cc (46\u2032 \u039a\u03bf\u03bd\u03ad), \u039d\u03c4\u03b5\u03bc\u03c0\u03b5\u03bb\u03ad, \u0395\u03bc\u03c0\u03b1\u03c0\u03ad, \u039f\u03bb\u03af\u03c3\u03b5 (72\u2032 \u03a4\u03c3\u03b5\u03c1\u03ba\u03af), \u039c\u03c0\u03b1\u03c1\u03ba\u03bf\u03bb\u03ac (57\u2032 \u039d\u03c4\u03bf\u03c5\u03ad)<\/p>\n<p><strong>\u0399\u03a3\u03a0\u0391\u039d\u0399\u0391<\/strong> (\u039b\u03bf\u03c5\u03af\u03c2 \u039d\u03c4\u03b5 \u03bb\u03b1 \u03a6\u03bf\u03c5\u03ad\u03bd\u03c4\u03b5): \u03a3\u03b9\u03bc\u03cc\u03bd, \u03a0\u03cc\u03c1\u03bf (84\u2032 \u0393\u03b9\u03bf\u03c1\u03ad\u03bd\u03c4\u03b5), \u039b\u03b1\u03c0\u03cc\u03c1\u03c4, \u039a\u03bf\u03c5\u03bc\u03c0\u03b1\u03c1\u03c3\u03af, \u039a\u03bf\u03c5\u03ba\u03bf\u03c5\u03c1\u03ad\u03b3\u03b9\u03b1, \u03a1\u03bf\u03c5\u03af\u03b8 (77\u2032 \u03a0\u03ad\u03b4\u03c1\u03b9), \u039c\u03c0\u03b1\u03ad\u03bd\u03b1 (84\u2032 \u039d. \u0393\u03bf\u03c5\u03af\u03bb\u03b9\u03b1\u03bc\u03c2), \u03a1\u03cc\u03b4\u03c1\u03b9, \u038c\u03bb\u03bc\u03bf (77\u2032 \u039c\u03b5\u03c1\u03af\u03bd\u03bf), \u0393\u03b9\u03b1\u03bc\u03ac\u03bb, \u039f\u03b3\u03b9\u03b1\u03c1\u03b8\u03ac\u03bc\u03c0\u03b1\u03bb<\/p>\n<p><!-- {{-PCOUNT-}}13{{-PCOUNT-}} -->        <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b2\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1 \u03ba\u03c5\u03c1\u03b9\u03ac\u03c1\u03c7\u03b7\u03c3\u03b5 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf, \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0393\u03b1\u03bb\u03bb\u03af\u03b1\u03c2 \u03bc\u03b5 2-0 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c0\u03b1\u03bd\u03b7\u03b3\u03c5\u03c1\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03bf \u03b5\u03b9\u03c3\u03b9\u03c4\u03ae\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u039c\u03bf\u03c5\u03bd\u03c4\u03b9\u03ac\u03bb 2026. \u03a3\u03c4\u03bf \u00ab\u039d\u03c4\u03ac\u03bb\u03b1\u03c2 \u03a3\u03c4\u03ac\u03bd\u03c4\u03b9\u03bf\u03c5\u03bc\u00bb \u03b7 \u00ab\u03c1\u03cc\u03c7\u03b1\u00bb \u03ad\u03ba\u03b1\u03bd\u03b5 \u00ab\u03c0\u03ac\u03c1\u03c4\u03b9\u00bb \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u00ab\u03bc\u03c0\u03bb\u03b5\u00bb, \u03b1\u03bd\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bf\u03c1\u03c4\u03ae\u03c2, \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03bc\u03b5 2-0 \u03ba\u03b1\u03b9 16 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u039d\u03cc\u03c4\u03b9\u03b1 \u0391\u03c6\u03c1\u03b9\u03ba\u03ae \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/10975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10975"}],"version-history":[{"count":0,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/10975\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/10976"}],"wp:attachment":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10975"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}