{"id":10813,"date":"2026-07-10T22:36:28","date_gmt":"2026-07-10T22:36:28","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=10813"},"modified":"2026-07-10T22:36:28","modified_gmt":"2026-07-10T22:36:28","slug":"%ce%bc%ce%bf%cf%85%ce%bd%cf%84%ce%b9%ce%ac%ce%bb-2026-%ce%bc%ce%b5%ce%b3%ce%ac%ce%bb%ce%b7-%ce%bd%ce%af%ce%ba%ce%b7-%cf%84%ce%b7%cf%82-%ce%b9%cf%83%cf%80%ce%b1%ce%bd%ce%af%ce%b1%cf%82-%ce%bc%ce%b5-2","status":"publish","type":"post","link":"http:\/\/totalphysicality.com\/?p=10813","title":{"rendered":"\u039c\u03bf\u03c5\u03bd\u03c4\u03b9\u03ac\u03bb 2026: \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c4\u03b7\u03c2 \u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1\u03c2 \u03bc\u03b5 2-1 \u03b5\u03c0\u03af \u03c4\u03bf\u03c5 \u0392\u03b5\u03bb\u03b3\u03af\u03bf\u03c5"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf \u03c0\u03c1\u03bf\u03b2\u03ac\u03b4\u03b9\u03c3\u03bc\u03b1 \u03c0\u03ad\u03c4\u03c5\u03c7\u03b5 \u03b7 <strong>\u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1<\/strong>, \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 2-1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c7\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u0392\u03b5\u03bb\u03b3\u03af\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u039c\u03bf\u03c5\u03bd\u03c4\u03b9\u03ac\u03bb 2026.<\/p>\n<p>\u038c\u03c0\u03c9\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b9\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 (6\/7) \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b9 \u03b1\u03c0\u03cc\u03c8\u03b5 \u03bf \u039c\u03af\u03ba\u03b5\u03bb \u039c\u03b5\u03c1\u03af\u03bd\u03bf \u03ae\u03c4\u03b1\u03bd \u03bf \u00ab\u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae\u03c2\u00bb \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1! \u039f \u03ac\u03c3\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0386\u03c1\u03c3\u03b5\u03bd\u03b1\u03bb \u03ae\u03c1\u03b8\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03ac\u03b3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf 88\u03bf \u03bb\u03b5\u03c0\u03c4\u03cc \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b5 \u03c4\u03bf 2-1 \u03b5\u03c0\u03af \u03c4\u03bf\u03c5 \u0392\u03b5\u03bb\u03b3\u03af\u03bf\u03c5, \u03c3\u03c4\u03ad\u03bb\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b7\u03bc\u03b9\u03c4\u03b5\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u039c\u03bf\u03c5\u03bd\u03c4\u03b9\u03ac\u03bb \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03b7 \u0393\u03b1\u03bb\u03bb\u03af\u03b1 (14\/7, 22:00), \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf 2010, \u03cc\u03c4\u03b1\u03bd \u03b7 \u00abRoja\u00bb \u03b5\u03af\u03c7\u03b5 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c4\u03af\u03c4\u03bb\u03bf. \u03a4\u03bf \u03bc\u03b1\u03c4\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c3\u03c4\u03bf \u039b\u03bf\u03c2 \u0386\u03bd\u03c4\u03b6\u03b5\u03bb\u03b5\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 70.000 \u03b8\u03b5\u03b1\u03c4\u03ce\u03bd, \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a1\u03bf\u03c5\u03ca\u03b8 \u03bd\u03b1 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ba\u03bf\u03c1 \u03c3\u03c4\u03bf 30\u0384 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u039d\u03c4\u03b5 \u039a\u03b5\u03c4\u03b5\u03bb\u03ac\u03c1\u03b5 \u03bd\u03b1 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\u03c0\u03bf\u03bb\u03cd \u03c5\u03c8\u03b7\u03bb\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf. \u0388\u03c7\u03b1\u03c3\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b7\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b7\u03bc\u03b9\u03ce\u03c1\u03bf\u03c5 (30\u0384) \u03cc\u03c4\u03b1\u03bd \u03bf \u038c\u03bb\u03bc\u03bf \u03c3\u03bf\u03cd\u03c4\u03b1\u03c1\u03b5 \u03bf \u039a\u03bf\u03c5\u03c1\u03c4\u03bf\u03c5\u03ac \u03b1\u03c0\u03ad\u03ba\u03c1\u03bf\u03c5\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bf \u03a6\u03b1\u03bc\u03c0\u03b9\u03ac\u03bd \u03a1\u03bf\u03c5\u03ca\u03b8 \u03b2\u03c1\u03ae\u03ba\u03b5 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b5\u03ba\u03b4\u03af\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 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clipboard-write; gyroscope; picture-in-picture; payment\" allowfullscreen=\"\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599z13k7203jqd&amp;playlistId=v-djv5chqbabdd\"><\/iframe>\n<\/p>\n<p>\u03a3\u03c4\u03bf 71\u0384 \u03c4\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03ac\u03bb\u03bb\u03b1\u03be\u03b1\u03bd, \u03cc\u03c4\u03b1\u03bd \u03bf \u03c0\u03b9\u03bf \u03b5\u03c0\u03b9\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 -\u03af\u03c3\u03c9\u03c2- \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 \u0392\u03b5\u03bb\u03b3\u03af\u03bf\u03c5, \u03b1\u03bd\u03b1\u03b3\u03ba\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03c4\u03c2 \u03bb\u03cc\u03b3\u03c9 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\u03c4\u03bf\u03c5, \u03bf 24\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u03a3\u03ad\u03bd\u03b5 \u039b\u03ac\u03bc\u03b5\u03bd\u03c2, \u03ae\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b5\u03c1\u03c9\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc. \u0391\u03c5\u03c4\u03cc \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf 88\u0384 \u03cc\u03c4\u03b1\u03bd \u03bf \u039a\u03bf\u03c5\u03bc\u03c0\u03b1\u03c1\u03c3\u03af \u03c3\u03bf\u03cd\u03c4\u03b1\u03c1\u03b5 \u03b1\u03c0\u03cc \u03bc\u03b1\u03ba\u03c1\u03ac, \u03bf \u039b\u03ac\u03bc\u03b5\u03bd\u03c2 \u03ad\u03c7\u03b1\u03c3\u03b5 \u03c4\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bf \u039c\u03b5\u03c1\u03af\u03bd\u03bf \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03c4\u03bf 2-1. \u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/10813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10813"}],"version-history":[{"count":0,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/10813\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/10814"}],"wp:attachment":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10813"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}