{"id":10700,"date":"2026-07-08T03:58:24","date_gmt":"2026-07-08T03:58:24","guid":{"rendered":"https:\/\/totalphysicality.com\/?p=10700"},"modified":"2026-07-08T03:58:24","modified_gmt":"2026-07-08T03:58:24","slug":"%cf%84%ce%bf-%ce%b8%ce%b1%cf%8d%ce%bc%ce%b1-%cf%84%ce%b7%cf%82-%ce%b2%ce%b5%ce%bd%ce%b5%ce%b6%ce%bf%cf%85%ce%ad%ce%bb%ce%b1%cf%82-%ce%bc%ce%b7%cf%84%ce%ad%cf%81%ce%b1-%ce%ba%cf%81%ce%ac","status":"publish","type":"post","link":"http:\/\/totalphysicality.com\/?p=10700","title":{"rendered":"\u03a4\u03bf \u00ab\u03b8\u03b1\u03cd\u03bc\u03b1\u00bb \u03c4\u03b7\u03c2 \u0392\u03b5\u03bd\u03b5\u03b6\u03bf\u03c5\u03ad\u03bb\u03b1\u03c2: \u039c\u03b7\u03c4\u03ad\u03c1\u03b1 \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ac \u03c4\u03b1 \u03c4\u03c1\u03af\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b5\u03c1\u03b5\u03af\u03c0\u03b9\u03b1 \u03b3\u03b9\u03b1 11 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u039c\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03bb\u03bf\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03b5\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 <strong>\u0392\u03b5\u03bd\u03b5\u03b6\u03bf\u03c5\u03ad\u03bb\u03b1<\/strong>, \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b5\u03af\u03c0\u03c9\u03c4\u03b7 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bf\u03c5 \u03ac\u03c6\u03b7\u03c3\u03b1\u03bd \u03c0\u03af\u03c3\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03b9\u03c3\u03c7\u03c5\u03c1\u03bf\u03af \u03c3\u03b5\u03b9\u03c3\u03bc\u03bf\u03af \u03c4\u03b7\u03c2 24\u03b7\u03c2 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5.<\/p>\n<p>\u039c\u03b7\u03c4\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03c1\u03af\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2<strong> \u03b1\u03bd\u03b1\u03c3\u03cd\u03c1\u03b8\u03b7\u03ba\u03b1\u03bd \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03bf\u03af \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc 11 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03b5\u03b3\u03ba\u03bb\u03c9\u03b2\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b5\u03c1\u03b5\u03af\u03c0\u03b9\u03b1<\/strong> \u03c0\u03bf\u03bb\u03c5\u03ce\u03c1\u03bf\u03c6\u03bf\u03c5 \u03ba\u03c4\u03b9\u03c1\u03af\u03bf\u03c5 \u03c3\u03c4\u03b7 \u039b\u03b1 \u0393\u03ba\u03bf\u03c5\u03ac\u03b9\u03c1\u03b1, \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03b8\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9.<\/p>\n<p>\u0397 \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0392\u03b5\u03bd\u03b5\u03b6\u03bf\u03c5\u03ad\u03bb\u03b1\u03c2 \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b5 \u03bd\u03ad\u03bf, \u03b2\u03b1\u03c1\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03bf\u03b9 \u03bd\u03b5\u03ba\u03c1\u03bf\u03af \u03b1\u03bd\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03b5<strong> 3.685,<\/strong> \u03b5\u03bd\u03ce \u03bf\u03b9 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03c6\u03c4\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 16.740. \u039f \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03bf\u03c2 \u03b1\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bb\u03cc\u03b3\u03bf \u03b3\u03b9\u03b1 3.535 \u03bd\u03b5\u03ba\u03c1\u03bf\u03cd\u03c2. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03ac\u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03c2 \u03bf \u03b1\u03ba\u03c1\u03b9\u03b2\u03ae\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03b1\u03b3\u03bd\u03bf\u03bf\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd. \u039f\u03b9 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03ce\u03c3\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7, \u03b5\u03bd\u03ce \u03bf \u039f\u0397\u0395 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ac \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03c4\u03ac\u03bd\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 50.000. \u0386\u03bb\u03bb\u03b5\u03c2 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bb\u03cc\u03b3\u03bf \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10.000 \u03b1\u03b3\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2.<\/p>\n<p>\u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03ba\u03b7\u03bd\u03b9\u03ba\u03cc \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03b7 \u03b4\u03b9\u03ac\u03c3\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c4\u03c1\u03b9\u03ce\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03ba\u03ac\u03bb\u03b5\u03c3\u03b5 \u03c3\u03c5\u03b3\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c7\u03b1\u03c1\u03b1\u03bc\u03ac\u03b4\u03b1 \u03b5\u03bb\u03c0\u03af\u03b4\u03b1\u03c2.<\/p>\n<p><strong> \u0397 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03c5\u03bd\u03c4\u03c1\u03af\u03bc\u03bc\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03c4\u03b9\u03c1\u03af\u03bf\u03c5 OPP, \u03cc\u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03c0\u03b1\u03b3\u03b9\u03b4\u03b5\u03c5\u03c4\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03c9\u03bd \u03c3\u03b5\u03b9\u03c3\u03bc\u03ce\u03bd.<\/strong><\/p>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2, <strong>\u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03b3\u03b9\u03b1 \u03ad\u03bd\u03c4\u03b5\u03ba\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03c4\u03c1\u03ad\u03c6\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03b1 \u03bc\u03b5 \u03bc\u03b7\u03c4\u03c1\u03b9\u03ba\u03cc \u03b3\u03ac\u03bb\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b4\u03b9\u03b1\u03c3\u03ce\u03c3\u03c4\u03b5\u03c2.<\/strong> \u039f \u03b5\u03bd\u03c4\u03bf\u03c0\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03b1\u03b4\u03b9\u03ac\u03ba\u03bf\u03c0\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c3\u03c9\u03c3\u03b7\u03c2, \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b5\u03af\u03b1 \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03ba\u03ac\u03b4\u03b5\u03c2 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ad\u03c2.<\/p>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"en\">International aid teams have helped carry out Venezuela\u2019s \u201cmiracle rescues\u201d after the twin earthquakes struck, but are now preparing to leave.<\/p>\n<p>Thousands are still searching for relatives in the rubble as frustration grows over the government\u2019s response. <a rel=\"nofollow\" href=\"https:\/\/t.co\/t2zJgPkcRs\">pic.twitter.com\/t2zJgPkcRs<\/a><\/p>\n<p>\u2014 Al Jazeera English (@AJEnglish) July 6, 2026<\/p>\n<\/blockquote>\n<p>\u0397 \u03b4\u03b9\u03ac\u03c3\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 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