{"id":10339,"date":"2026-06-29T01:31:56","date_gmt":"2026-06-29T01:31:56","guid":{"rendered":"http:\/\/totalphysicality.com\/?p=10339"},"modified":"2026-06-29T01:31:56","modified_gmt":"2026-06-29T01:31:56","slug":"%ce%bb%cf%8d%cf%84%cf%81%cf%89%cf%83%ce%b7-%ce%bc%ce%b5-%ce%b5%ce%bf%cf%85%cf%83%cf%84%ce%ac%ce%ba%ce%b9%ce%bf-%cf%83%cf%84%ce%b9%cf%82-%ce%ba%ce%b1%ce%b8%cf%85%cf%83%cf%84%ce%b5%cf%81","status":"publish","type":"post","link":"http:\/\/totalphysicality.com\/?p=10339","title":{"rendered":"\u00ab\u039b\u03cd\u03c4\u03c1\u03c9\u03c3\u03b7\u00bb \u03bc\u03b5 \u0395\u03bf\u03c5\u03c3\u03c4\u03ac\u03ba\u03b9\u03bf \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u039a\u03b1\u03bd\u03b1\u03b4\u03ac"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\u03a7\u03ac\u03c1\u03b7 \u03c3\u03c4\u03bf \u03b3\u03ba\u03bf\u03bb 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winner sends Canada to the Round of 16! \ud83d\udc4a#FIFAWorldCup<\/p>\n<p>\u2014 FIFA World Cup (@FIFAWorldCup) 28 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 2026<\/p>\n<\/blockquote>\n<h3>\u039f \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u039d. \u0391\u03c6\u03c1\u03b9\u03ba\u03ae \u2013 \u039a\u03b1\u03bd\u03b1\u03b4\u03ac\u03c2 \u03c3\u03c4\u03bf \u039c\u03bf\u03c5\u03bd\u03c4\u03b9\u03ac\u03bb 2026<\/h3>\n<p>\u03a4\u03bf \u03bc\u03b1\u03c4\u03c2 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03c5\u03b8\u03bc\u03cc, \u03bc\u03b5 \u03c4\u03b7 \u039d\u03cc\u03c4\u03b9\u03b1 \u0391\u03c6\u03c1\u03b9\u03ba\u03ae \u03bd\u03b1 \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c3\u03c4\u03bf 6\u03bf \u03bb\u03b5\u03c0\u03c4\u03cc, \u03cc\u03c4\u03b1\u03bd \u03bf \u039a\u03c1\u03b5\u03c0\u03cc 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\u039a\u03b1\u03bd\u03b1\u03b4\u03ac\u03c2 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03c4\u03c1\u03af\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03bc\u03b5 \u03c4\u03bf\u03bd \u039f\u03c5\u03bb\u03bf\u03c5\u03b2\u03b1\u03c3\u03ad\u03b2\u03b9 \u03bd\u03b1 \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03b5\u03c4 \u03b1 \u03c4\u03b5\u03c4 \u03cd\u03c3\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5\u03c4\u03b7 \u03c0\u03ac\u03c3\u03b1 \u03c4\u03bf\u03c5 \u039c\u03b9\u03b3\u03b9\u03ac\u03c1, \u03cc\u03bc\u03c9\u03c2 \u03bf \u0393\u03bf\u03c5\u03af\u03bb\u03b9\u03b1\u03bc\u03c2 \u03b1\u03bd\u03c4\u03ad\u03b4\u03c1\u03b1\u03c3\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03bd\u03af\u03ba\u03b7\u03c3\u03b5. \u03a3\u03c4\u03bf 76\u2032, \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2 \u0392\u03cc\u03c1\u03b5\u03b9\u03b1\u03c2 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03b5\u03af\u03bb\u03b7\u03c3\u03b5 \u03be\u03b1\u03bd\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03ba\u03c1\u03b9\u03bd\u03cc \u03c3\u03bf\u03c5\u03c4 \u03c4\u03bf\u03c5 \u03a0\u03c1\u03cc\u03bc\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03ac\u03bf\u03c5\u03c4, \u03b5\u03bd\u03ce \u03b7 \u039d\u03cc\u03c4\u03b9\u03b1 \u0391\u03c6\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c3\u03c4\u03bf 85\u2032, \u03bc\u03b5 \u03c4\u03bf\u03bd \u039a\u03c1\u03b5\u03c0\u03cc \u03bd\u03b1 \u03bc\u03c0\u03bb\u03bf\u03ba\u03ac\u03c1\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac \u03c4\u03bf \u03c3\u03bf\u03c5\u03c4 \u03c4\u03bf\u03c5 \u0386\u03c0\u03bf\u03bb\u03b9\u03c2 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2.<\/p>\n<p>\u038c\u03bb\u03b1 \u03ad\u03b4\u03b5\u03b9\u03c7\u03bd\u03b1\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bc\u03b1\u03c4\u03c2 \u03b8\u03b1 \u03bf\u03b4\u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03c4\u03b1\u03c3\u03b7, \u03cc\u03bc\u03c9\u03c2 \u03bf \u0395\u03bf\u03c5\u03c3\u03c4\u03ac\u03ba\u03b9\u03bf \u03b5\u03af\u03c7\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b3\u03bd\u03ce\u03bc\u03b7. \u03a3\u03c4\u03bf 90+2\u2032, \u03bf \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae\u03c2 \u03c7\u03b1\u03c6 \u03ad\u03c0\u03b9\u03b1\u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03c1\u03bf\u03bc\u03b5\u03c1\u03cc \u03c3\u03bf\u03c5\u03c4, \u03bd\u03af\u03ba\u03b7\u03c3\u03b5 \u03c4\u03bf\u03bd \u0393\u03bf\u03c5\u03af\u03bb\u03b9\u03b1\u03bc\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b5 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc 0-1. \u0391\u03c5\u03c4\u03ae \u03b7 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03b1 \u03bd\u03af\u03ba\u03b7 \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03c3\u03c4\u03bf \u039c\u03bf\u03c5\u03bd\u03c4\u03b9\u03ac\u03bb 2026.<\/p>\n<p><strong>\u039d\u039f\u03a4\u0399\u0391 \u0391\u03a6\u03a1\u0399\u039a\u0397 (\u039f\u03cd\u03b3\u03ba\u03bf \u039c\u03c0\u03c1\u03cc\u03bf\u03c2):<\/strong> \u0393\u03bf\u03c5\u03af\u03bb\u03b9\u03b1\u03bc\u03c2, \u039c\u03bf\u03bd\u03c4\u03af\u03bc\u03c0\u03b1, \u039c\u03c0\u03bf\u03ba\u03ac\u03b6\u03b9, \u039c\u03bf\u03c5\u03bd\u03c4\u03ac\u03bf\u03c5, \u039f\u03ba\u03cc\u03bd, \u039c\u03bf\u03ba\u03bf\u03ad\u03bd\u03b1, \u03a3\u03b9\u03b8\u03cc\u03bb\u03b5, \u0391\u03c0\u03cc\u03bb\u03b9\u03c2, \u039c\u03bf\u03c6\u03bf\u03ba\u03ad\u03bd\u03b3\u03ba (46\u2032 \u039c\u03c0\u03ac\u03b8\u03b1), \u039c\u03b1\u03c3\u03ad\u03ba\u03bf (86\u2032 \u039c\u03bf\u03c1\u03ad\u03bc\u03b9), \u039c\u03b1\u03ba\u03b3\u03ba\u03cc\u03c0\u03b1 (86\u2032 \u03a1\u03ad\u03b9\u03bd\u03b5\u03c1\u03c2).<\/p>\n<p><strong>\u039a\u0391\u039d\u0391\u0394\u0391\u03a3 (\u03a4\u03b6\u03ad\u03c3\u03b9 \u039c\u03b1\u03c1\u03c2):<\/strong> \u039a\u03c1\u03b5\u03c0\u03cc, \u03a4\u03b6\u03cc\u03bd\u03c3\u03c4\u03bf\u03bd, \u039a\u03bf\u03c1\u03bd\u03ad\u03bb\u03b9\u03bf\u03c5\u03c2, \u039c\u03c0\u03bf\u03bc\u03c0\u03af\u03c4\u03bf (59\u2032 \u039b\u03bf\u03c5\u03ba \u039d\u03c4\u03b5 \u03a6\u03bf\u03c5\u03b6\u03b5\u03c1\u03cc\u03bb), \u039b\u03b1\u03c1\u03b9\u03ac, \u0395\u03bf\u03c5\u03c3\u03c4\u03ac\u03ba\u03b9\u03bf, \u039c\u03af\u03bb\u03b1\u03c1 (70\u2032 \u03a3\u03ac\u03c6\u03b5\u03bb\u03bc\u03c0\u03bf\u03c5\u03c1\u03b3\u03ba), \u03a3\u03b1\u03bb\u03af\u03bc\u03c0\u03b1 (59\u2032 \u03a3\u03b9\u03b3\u03ba\u03bf\u03cd\u03c1), \u039d\u03c4\u03ad\u03b9\u03b2\u03b9\u03bd\u03c4, \u039f\u03bb\u03bf\u03c5\u03b2\u03b1\u03c3\u03ad\u03b3\u03b9 (70\u2032 \u03a0\u03c1\u03cc\u03bc\u03b9\u03c2), \u039c\u03c0\u03b9\u03bf\u03c5\u03ba\u03ac\u03bd\u03b1\u03bd (75\u2032 \u039d\u03c4\u03ad\u03b9\u03b2\u03b9\u03c2).<\/p>\n<p><iframe src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599z13k7203jqd&amp;playlistId=v-djkzg10bmv49\" style=\"width: 100%;height: 100%\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" loading=\"lazy\"><\/iframe><\/p>\n<p><!-- {{-PCOUNT-}}13{{-PCOUNT-}} -->        <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u03a7\u03ac\u03c1\u03b7 \u03c3\u03c4\u03bf \u03b3\u03ba\u03bf\u03bb \u03c4\u03bf\u03c5 \u0395\u03bf\u03c5\u03c3\u03c4\u03ac\u03ba\u03b9\u03bf, \u03c3\u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03bb\u03b5\u03c0\u03c4\u03cc \u03c4\u03c9\u03bd \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd, \u03bf \u039a\u03b1\u03bd\u03b1\u03b4\u03ac\u03c2 \u03bd\u03af\u03ba\u03b7\u03c3\u03b5 \u03bc\u03b5 0-1 \u03c4\u03b7 \u039d\u03cc\u03c4\u03b9\u03b1 \u0391\u03c6\u03c1\u03b9\u03ba\u03ae \u03c3\u03b5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03b9\u03c6\u03cc\u03c1\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03c0\u03ae\u03c1\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03c4\u03c9\u03bd \u00ab16\u00bb \u03c4\u03bf\u03c5 \u039c\u03bf\u03c5\u03bd\u03c4\u03b9\u03ac\u03bb 2026. \u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1\u03bd \u03bd\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/10339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10339"}],"version-history":[{"count":0,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/10339\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/10340"}],"wp:attachment":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10339"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}