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\u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac \u03ba\u03b1\u03bb\u03ac, \u03b6\u03ae\u03c4\u03c9 \u03bf \u03a0\u03cc\u03bd\u03c4\u03bf\u03c2\u00bb.<\/p>\n<p><iframe src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599z13k7203jqd&amp;playlistId=v-djkrq55lue6p\" style=\"width: 100%;height: 100%\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" loading=\"lazy\"><\/iframe><\/p>\n<h3>\u00ab\u039b\u03cd\u03b3\u03b9\u03c3\u03b5\u00bb \u03bf \u03b3\u03b9\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c4\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03bb\u03b9\u03b8\u03ad\u03b1<\/h3>\n<p>\u03a0\u03ac\u03bd\u03c4\u03c9\u03c2, \u03bb\u03af\u03b3\u03b7 \u03ce\u03c1\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd 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\u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03b1\u03bd \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c4\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03bf\u03af.<\/p>\n<p>\u039c\u03cc\u03bb\u03b9\u03c2 \u03bf\u03b9 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03b5\u03af\u03c4\u03bf\u03bd\u03b5\u03c2 \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b1\u03bd \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03ba\u03bf\u03af \u03c4\u03bf\u03c5 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b5\u03af\u03c7\u03b1\u03bd \u03b4\u03b9\u03b1\u03c3\u03c9\u03b8\u03b5\u03af, \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03bb\u03cd\u03b3\u03b9\u03c3\u03b5, \u03be\u03ad\u03c3\u03c0\u03b1\u03c3\u03b5 \u03c3\u03b5 \u03ba\u03bb\u03ac\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c0\u03b5\u03c3\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03af\u03ba\u03c9\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c3\u03c0\u03b5\u03c5\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b7\u03b3\u03bf\u03c1\u03ae\u03c3\u03bf\u03c5\u03bd.<\/p>\n<p><iframe src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599z13k7203jqd&amp;playlistId=v-djkr9tu3x5x5\" style=\"width: 100%;height: 100%\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" loading=\"lazy\"><\/iframe><\/p>\n<h3>\u03a4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03c0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03ce\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd 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\u03b1\u03bd\u03b1\u03b8\u03c5\u03bc\u03b9\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2.<\/p>\n<p>\u039f \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03b5\u03be \u03b1\u03c5\u03c4\u03ce\u03bd \u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03b3\u03ba\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5, \u03b5\u03bd\u03ce \u03c3\u03c4\u03bf\u03bd \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c7\u03bf\u03c1\u03b7\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03bf \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1. \u03a4\u03b1 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ae \u03b1\u03af\u03c4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03ac\u03bb\u03b5\u03c3\u03b1\u03bd \u03c4\u03bf \u03c3\u03c5\u03bc\u03b2\u03ac\u03bd \u03b5\u03c1\u03b5\u03c5\u03bd\u03ce\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u0391\u03bd\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03cc \u03a4\u03bc\u03ae\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03a5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b1\u03c2.<\/p>\n<p><iframe src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599z13k7203jqd&amp;playlistId=v-djkrickvtvdd\" style=\"width: 100%;height: 100%\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" loading=\"lazy\"><\/iframe><\/p>\n<h3>\u0394\u03b5\u03af\u03c4\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03bb\u03b9\u03b8\u03ad\u03b1<\/h3>\n<p><!-- {{-PCOUNT-}}12{{-PCOUNT-}} -->        <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03c0\u03cc \u03c0\u03bb\u03ae\u03c1\u03b7 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03ad\u03b8\u03b7\u03ba\u03b5, \u03bb\u03af\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 19:00, \u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03bb\u03b9\u03b8\u03ad\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03b4\u03b9\u03ce\u03c1\u03bf\u03c6\u03b7 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1 \u03b5\u03c0\u03af \u03c4\u03b7\u03c2 \u03bf\u03b4\u03bf\u03cd \u0391\u03b3\u03af\u03c9\u03bd \u03a0\u03ac\u03bd\u03c4\u03c9\u03bd. \u0397 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03c1\u03ce\u03c4\u03bf \u03cc\u03c1\u03bf\u03c6\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b5\u03ba\u03c4\u03ac\u03b8\u03b7\u03ba\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03cc\u03c1\u03bf\u03c6\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03bf\u03b9\u03ba\u03cc\u03c0\u03b5\u03b4\u03bf, \u03c0\u03c1\u03bf\u03ba\u03ac\u03bb\u03b5\u03c3\u03b5 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03a0\u03c5\u03c1\u03bf\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u0395\u039b.\u0391\u03a3. \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0395\u039a\u0391\u0392, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/10325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10325"}],"version-history":[{"count":0,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/posts\/10325\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=\/wp\/v2\/media\/10326"}],"wp:attachment":[{"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10325"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/totalphysicality.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}